Feeling overwhelmed as a new mom and unsure how to balance motherhood and your career?

Kelsey Garlock is a mom of three and the creative mind behind Movemama Apparel. You're going to love her inspiring journey of creating a clothing brand that truly understands the challenges of motherhood.

Kelsey opens up about her own struggles with breastfeeding and how they inspired her to design functional clothing that empowers moms.

We talk about the emotional journey of motherhood, the identity shifts that come with it, and how Kelsey navigated her transition from a corporate career to entrepreneurship. It's a relatable story for many moms!

If you're looking for encouragement and practical tips to navigate this beautiful yet challenging season, tune in to this episode and share it with a mom who needs support today!

Connect with Kelsey:

Website: https://movemamaapparel.com/

Instagram: https://www.instagram.com/movemamaapparel/

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

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About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Do you ever feel like you're carrying the weight of the world on your shoulders?

In this episode, I take you behind the scenes of my recent women's retreat. You'll hear inspiring stories of breakthroughs and realizations that came about when women were given the space to be seen and supported.

Join us as we explore:

• The importance of creating intentional spaces for women to share their struggles and victories.

• How stepping away from everyday noise can lead to clarity and self-discovery.

• The power of meaningful connections among mompreneurs and how they can refill our cups.

• Real stories from retreat participants who experienced deep shifts in their mindset and self-worth.

• Practical tips on how to create your own space for reflection and connection, even if you can't attend a retreat.

Whether you're feeling overwhelmed, lost, or simply looking for deeper connections, this episode is full of inspiration and practical advice to help you reclaim your joy and purpose.

💖 If you're interested in creating meaningful connections or if you want to dive deeper into your own personal growth, visit martinewilliams.com/clarity to book your free clarity call.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Ready to turn your personal passion into a thriving business? Join me as I sit down with Shelly Garg, founder of Wave Kids, a revolutionary kids' lifestyle beverage brand.

We dive into her mission to disrupt the kids' beverage market with healthier, fun options that kids actually want to drink. Shelly shares her unique insights as both a mom and an FDA attorney, offering valuable advice for aspiring mompreneurs.

Tune in to discover how you can empower your children to make smarter choices, all while enjoying their favorite beverages. Plus, get insider tips on building a business that makes a difference!

Check out www.wave-kids.com and use Mompreneur10 for 10% off your order!

Instagram: https://www.instagram.com/hellowavekids/

Facebook: Wave Kids

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Ever wonder why you keep pushing through exhaustion instead of taking a break?

In this Big B-Word episode, we are talking about the importance of self-care and why it's not just a luxury but essential for sustainable success.

Learn how to listen to your body's signals and implement small, consistent changes that can lead to big shifts in your productivity.

Discover how simple actions, such as movement, hydration, and rest, can sharpen your focus and boost your energy.​

It's time to take care of your body and protect your most valuable asset: YOU!

💖 If you're looking for personalized support, visit martinewilliams.com/clarity to book your free clarity call. Together, we can align your behaviors and beliefs to create the success you desire.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Do you ever feel like you're juggling too many roles and not enough time?

Join me as I sit down with Lisa Skeffington, a multi-award-winning psychotherapist and self-esteem expert, to talk about the silent struggles many women face behind their success.

We dive into the concept of the "juggle struggle" and how to break free from the guilt of not doing enough, especially as both a mom and an entrepreneur.

Lisa shares her unique three-step reset to help you align your beliefs and behaviors, empowering you to live authentically without the pressure of "shoulds."

You'll learn how to pause, identify conflicts, and make intentional choices that honor your needs without guilt. If you're ready to ditch the overwhelm and step into your power, this episode is a must-listen!

Check out Lisa's dedicated page for our listeners, where you can find her latest book, a free self-esteem quiz, and the opportunity to book a conversation with her: https://welcome.empoweredmomentum.com

Connect with Lisa

Website: https://www.empoweredmomentum.com/

LinkedIn: https://www.linkedin.com/in/lisa-skeffington-23319928/

Facebook: https://www.facebook.com/lisaskeffingtonanxiety

Instagram: https://www.instagram.com/empowered.momentum

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

What would you do if you truly believed in yourself?

In this episode of our Big B Word series, we are diving into the transformative power of belief and how it shapes our actions and decisions.

I'll guide you through identifying those pesky limiting beliefs and flipping them into empowering thoughts that propel you forward.

You'll discover how to take small, actionable steps that align with your true self, all while building unshakeable confidence along the way.

Let's explore how belief can be your superpower!

💖 If today's episode resonates with you, I invite you to book a clarity call at https://www.martinewilliams.com/clarity. I would love to support you in strengthening your belief and aligning your actions with your true potential.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Hey friends! I'm beyond excited to announce that we've just released our 300th episode of the podcast!

This milestone is not just a number; it represents 300 conversations, countless lessons, and a journey of growth that I've been on alongside all of you.

This episode is a heartfelt tribute to the power of consistency and the importance of showing up, even on the tough days. Discover how 300 episodes have shaped not just my podcast, but also me as a person.

As we look ahead to the next 300 episodes, I want to continue fostering a community of soul-aligned entrepreneurs—women who protect their energy, make decisions from peace, and thrive without sacrificing their personal lives.

Past Episodes Mentioned:

(We Didn't See this Coming…) When Life Takes an Unexpected Turn: How to Respond with Faith Instead of Reacting with Fear

Purpose: The Remix - Living Out Your Life's Purpose with Jade Simmons

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you struggling to set boundaries without feeling guilty?

​We're back with another Big B Word conversation, and one that resonates with so many of us: Boundaries.

​Many women feel guilty or selfish when setting limits. In this episode, we reframe boundaries as a form of self-respect and clarity, not being the mean girl.

​You'll learn practical tips on how to communicate your needs clearly and confidently, and why boundaries are essential for healthy relationships in your personal and professional life.

​By the end, you'll have a fresh perspective on setting boundaries that foster intimacy and respect in your relationships.

📚 Book mentioned: Boundaries by Dr. Henry Cloud

💖 As always, I'm here to support you on your journey. If this episode resonates with you, consider booking a free clarity call at https://www.martinewilliams.com/clarity for personalized support in navigating your own boundaries.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media