Hidden Brain Podcast By Hidden Brain Shankar Vedantam cover art

Hidden Brain

Hidden Brain

By: Hidden Brain Shankar Vedantam
Listen for free

Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.All Rights Reserved Art Entertainment & Performing Arts Science Social Sciences
Episodes
  • Making the Most of Your Mistakes
    Aug 3 2026

    When you're learning, or trying new things, you're going to make mistakes. The trick is to try to fail in a way that gives you useful information. This week, we revisit a favorite conversation with researcher Amy Edmondson. She explains the difference between constructive failures and those we should try to avoid. Then, John Dinsmore answers listener questions about the psychology of debt, in our latest installment of Your Questions Answered.

    Ever wondered how your parents' and grandparents' attitudes toward money shapes your financial decisions? Check out our latest YouTube video to learn more about the hidden financial behaviors you inherited from your family.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    1 hr and 26 mins
  • You Are Not Ordinary
    Jul 27 2026

    Stories about unlikely heroes have captivated people for thousands of years. This week, social scientist Ben Rogers explores why the "hero's journey" resonates so deeply, and how the stories we tell about our own lives can shape our sense of purpose. He explains why seeing ourselves as the protagonists of our own stories may help us face challenges with greater confidence. Then, on Your Questions Answered, psychologist Jay Van Bavel returns to respond to listeners' comments and questions about group identities.

    Interested in learning how to discover the hero's journey in your own life story? Ben Rogers shares practical tips in a companion conversation for Hidden Brain+. That episode is titled "Discovering Your Inner Hero.” If you're not yet a Hidden Brain+ subscriber, you can get a free seven-day trial at support.hiddenbrain.org. If you're using an Apple device, go to http://apple.co/hiddenbrain. Thanks for listening and supporting the show!

    What does economic inequality do to our minds? In our latest YouTube video, we explore the psychology of social comparison. Check it out, and be sure to subscribe to our channel so you don't miss any of our upcoming videos!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    1 hr and 35 mins
  • How to Combat Pain
    Jul 20 2026

    Pain feels like a simple message from the body. If your elbow hurts, there must be something wrong with your elbow. If your back is painfully stiff, you need some work done on your back. But psychologist Rachel Zoffness says our minds play a much larger role in our experience of pain than many of us realize. This week, we look at what's really happening when we experience pain, and how a better understanding of this process can open up new possibilities for treatment and healing.

    In our companion conversation for Hidden Brain+ subscribers, Rachel Zoffness goes deeper into techniques that can help to reduce our brains' sensitivity to pain. You can hear that episode, which is called "Plastic Brain, Changeable Brain," with a free seven-day trial to Hidden Brain+. Go to support.hiddenbrain.org or apple.co/hiddenbrain to access your trial subscription.

    For more Hidden Brain ideas and insights, be sure to check out our new YouTube channel! And don't forget to subscribe so you don't miss any of our upcoming videos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    50 mins
adbl_web_anon_alc_button_suppression_t1

Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

All stars
Most relevant
whether you're in a rough patch or not, this is a must- listen for your current and future self

so very poignant and applicable

Something went wrong. Please try again in a few minutes.

Loved this episode! I learned so much that I can apply to everyday conversations with everyone from my life partner to people I just met.

Insightful and useful

Something went wrong. Please try again in a few minutes.

Closure for both parties was essential, however painful. very good story all around. thanks

Hidden Brain is awesome!

Something went wrong. Please try again in a few minutes.

My why for a resilient marriage is I don't want anyone else raising my Children this podcast allows me to know the cost of raising great kids

My God this is Church you a prophet Brother

Something went wrong. Please try again in a few minutes.

This episode about Decoding Emotions will stick with me a long time!! Mind-blowing! I will be including this information in my lectures to professionals and students.

Fascinating!!!

Something went wrong. Please try again in a few minutes.

See more reviews