Are you a woman juggling corporate life, motherhood, and dreams of launching your own business? On this episode of EnVision Me, I sat down with Robin Kelton, host of the Mamapreneur podcast, to talk about overcoming burnout, setting boundaries, and discovering your what's next. Robin shared how she found her passion, faced her fears, and now empowers women to turn their ideas into reality. Remember, start where you are, set those boundaries, and don't be afraid to shift—your next chapter is waiting!

Tune in for motivation, a few laughs, and the gentle nudge you need to start your journey

00:00 "Envision Me: Find Your Next"

05:59 Emails Cause Stress During Bible Study

09:17 Rise of Mamapreneurs During Pandemic

13:12 Career Transformation and Podcasting Journey

15:32 Bread Brands: Focus on Themselves

17:38 "Embracing Public Speaking Calling"

20:18 "Persevere in Business Despite Doubts"

26:31 Podcast Coaching Summit Launch

28:24 Pray for Business Guidance

31:17 "Live Fully, Conquer Fear"

Today’s show I’ll be talking about how to Envisioning the Best Self," by tapping into your potential and creating a life you love, one intentional step at a time.

We kick things off with our signature "Win Wednesday" segment—celebrating your weekly victories, no matter how big or small. She dives deep into the transformative power of vision boards, sharing how these visual tools help her stay focused, motivated, and purposeful. You’ll hear her discuss the importance of gratitude, setting healthy boundaries, and ditching multitasking in favor of mindful, one-task-at-a-time action.

Through real talk and audience questions, one opens up about what it means to define your best self, build habits that nourish your growth, and find creative ways to express your vision for the future. Whether you’re striving to climb the corporate ladder or searching for freedom and fulfillment, this episode is packed with wisdom to inspire your next steps.

Grab your favorite evening snack, gather your friends, and get ready to be uplifted. By the end of the show, you’ll be equipped with tools, inspiration, and community to boldly pursue your “what’s next.”

Welcome to another empowering episode of the EnVision Me Talk Show…From Burnout to Unleashing the What's Next! Join your host, Pamela Stone, as she sits down with the incredibly vibrant Katie Maag, a certified laughter yoga teacher, cardiac pulmonary rehab nurse, and self-proclaimed Spicy Leprechaun of humor. In this episode, "Laughter Yoga is no Laughing Matter," Pamela and Katie dive deep into the transformative power of laughter yoga, especially for women over 45 who are searching for ways to manage stress, boost self-confidence, and rediscover joy in the midst of busy, demanding lives.

Whether you're new to laughter yoga or simply looking for tools to navigate life's challenges with a lighter heart, this episode will inspire you to make wellness and joy a priority—one giggle at a time.

06:02 "Laugh Yoga Benefits Explained"

07:04 Laughter Yoga for Middle Schoolers

10:58 Stress-Induced Anxiety and Support

14:33 Laughter Yoga: Brain Gym Exercise

16:19 Rhythmic Clapping and Laughter Yoga

22:31 Laughter Transforms Day

24:37 Choosing Positivity Over Negativity

29:20 Daily Listening and Book Sharing

30:14 Caring For Grandpa After School

36:45 Laughter Yoga for Stress Relief

37:39 Coaching Offer and Sharing Request

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