The Awakened Introvert
Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
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The Awakened Introvert
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Narrated by:
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Stephen Paul Aulridge Jr.
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By:
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Arnie Kozak
About this listen
Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques.
In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them. Unlike extroverts, who draw their energy from social interaction, your energy comes from quiet reflection. Is it any wonder, then, that mindfulness can help you hone your natural talents?
In The Awakened Introvert, mindfulness expert and card-carrying introvert Arnie Kozak provides a comprehensive set of mindfulness and cognitive behavioral tools to help you maximize your introvert strengths (such as rich access to your interior) while minimizing your introvert weaknesses (such as a tendency toward worry and rumination). In the book, you'll learn powerful strategies to help you monitor your energy; recharge after social interactions; improve social and communication skills; and take advantage of your capacity for quiet reflection and sweet, sweet solitude.
If you're looking to unlock the full potential of your unique introvert brain, this book provides a fun, practical, and authentic user's manual.
©2015 Arnie Kozak (P)2015 Wetware MediaListeners also enjoyed...
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Story4 out of 5 stars 22
At a time when we are more technologically linked than ever, our conversations have never been more distracted and disconnected—because most don’t know how to truly listen. The result? You constantly fight to be “heard” over all the noise and distraction. In How to Listen, Oscar Trimboli, host of the Apple-award-winning podcast Deep Listening, shows you how to unlock your listening superpowers. Trimboli shares practical and pragmatic insights to help you notice when you aren’t listening—and what to do about it.
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5 out of 5 stars
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A transformative journey
- By Amazon Customer on 11-03-22
By: Oscar Trimboli
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The Leader Who Had No Title
- A Modern Fable on Real Success in Business and in Life
- By: Robin Sharma
- Narrated by: Holter Graham
- Length: 6 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 1,508
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Performance4.5 out of 5 stars 1,242
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Story4.5 out of 5 stars 1,245
Regardless of what you do within your organization and the current circumstances of your life, the single most important fact is that you have the power to show leadership. Wherever you are in your career or life, you should always play to your peak abilities.This book shows you how to claim that staggering power, as well as transform your life and the world around youin the process.
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2 out of 5 stars
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Such a contrived story!! uhhh!
- By Jiri on 11-27-10
By: Robin Sharma
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Habits for Healing
- Reclaim Your Purpose, Peace, and Power
- By: Nakeia Homer
- Narrated by: Nakeia Homer
- Length: 5 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing on her work guiding others and her own experience of healing from a traumatic childhood, she helps listeners find healing in their everyday rhythms.
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5 out of 5 stars
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Breaking Down Healing!
- By Nita Jai on 12-11-24
By: Nakeia Homer
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Become a Person of Value
- By: J.S Math
- Narrated by: John B. Jenkins
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 6
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Performance4.5 out of 5 stars 5
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Story4.5 out of 5 stars 5
This is a book that is geared toward helping you become a person of value. Success is not merely pursued, it is attracted. This book covers a range of topics, from setting goals to psychology. The book also includes topics such as faith, mentality, and spirituality. This book is the only book of its kind that covers a wide array of chapters, but are all aligned to help you to ensure that your stock keeps rising!
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4 out of 5 stars
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Helpful overview of life advice
- By Ashley Miller on 10-14-21
By: J.S Math
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The Intelligence Trap
- Why Smart People Make Dumb Mistakes
- By: David Robson
- Narrated by: Simon Slater
- Length: 10 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 326
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Performance4.5 out of 5 stars 291
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Story4.5 out of 5 stars 289
Smart people are not only just as prone to making mistakes as everyone else - they may be even more susceptible to them. This is the "intelligence trap", the subject of David Robson's fascinating and provocative book. The Intelligence Trap explores cutting-edge ideas in our understanding of intelligence and expertise, including "strategic ignorance", "meta-forgetfulness", and "functional stupidity."
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3 out of 5 stars
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Great except for one big thing
- By J. S. Noel on 12-05-22
By: David Robson
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Present over Perfect
- Leaving Behind Frantic for a Simpler, More Soulful Way of Living
- By: Shauna Niequist
- Narrated by: Shauna Niequist
- Length: 4 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 8,589
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Performance4.5 out of 5 stars 7,420
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Story4.5 out of 5 stars 7,394
New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
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1 out of 5 stars
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A long, curious blog post
- By Meeseeks on 02-13-17
By: Shauna Niequist
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- By: Anne Bogel
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Unabridged
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Overall4 out of 5 stars 242
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Performance4 out of 5 stars 203
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Story4 out of 5 stars 201
Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.
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1 out of 5 stars
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torture
- By staciet on 06-19-20
By: Anne Bogel
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Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 658
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Performance4.5 out of 5 stars 557
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Story4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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3 out of 5 stars
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There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
By: Mike Bayer
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When Sorry Isn't Enough
- Making Things Right with Those You Love
- By: Gary Chapman, Jennifer Thomas
- Narrated by: Kelly Ryan Dolan
- Length: 4 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 635
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Performance4.5 out of 5 stars 531
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Story4.5 out of 5 stars 530
Even in the best of relationships, all of us make mistakes. We do and say things we later regret and hurt the people we love most. So we need to make things right. But simply saying you’re sorry is usually not enough. In this audio book, #1 New York Times best-selling author Gary Chapman and Jennifer Thomas unveil new ways to effectively approach and mend fractured relationships. Even better, you’ll discover how meaningful apologies provide the power to make your friendships, family, and marriage stronger than ever before.
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4 out of 5 stars
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Everybody should read this book at least once.
- By Chev-it on 01-27-15
By: Gary Chapman, and others
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How to Stop Breaking Your Own Heart
- By: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 66
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Performance4.5 out of 5 stars 64
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Story4.5 out of 5 stars 64
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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5 out of 5 stars
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This book is everything.
- By Anonymous User on 07-26-24
By: Meggan Roxanne
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Emotional Intelligence Habits
- By: Travis Bradberry
- Narrated by: Tom Parks
- Length: 15 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 155
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Performance4.5 out of 5 stars 134
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Story4.5 out of 5 stars 134
Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights.
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5 out of 5 stars
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Chapter Names Fixed
- By Kindle Customer on 09-13-23
By: Travis Bradberry
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A People’s History of the World
- From the Stone Age to the New Millennium
- By: Chris Harman
- Narrated by: Napoleon Ryan
- Length: 29 hrs and 44 mins
- Unabridged
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Overall4 out of 5 stars 272
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Performance4 out of 5 stars 225
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Story4.5 out of 5 stars 221
Chris Harman describes the shape and course of human history as a narrative of ordinary people forming and re-forming complex societies in pursuit of common human goals. Interacting with the forces of technological change as well as the impact of powerful individuals and revolutionary ideas, these societies have engendered events familiar to every schoolchild-from the empires of antiquity to the world wars of the 20th century. In a bravura conclusion, Chris Harman exposes the reductive complacency of contemporary capitalism.
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1 out of 5 stars
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Oh God avoid
- By Robert on 03-28-18
By: Chris Harman
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How to Stop Worrying and Start Living
- Time-Tested Methods for Conquering Worry
- By: Dale Carnegie
- Narrated by: Robert Petkoff
- Length: 10 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 7,875
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Performance4.5 out of 5 stars 6,143
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Story4.5 out of 5 stars 6,116
Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered happier, more fulfilling lives. How to Stop Worrying and Start Living has also never been more relevant—particularly since it has been updated for the first time in forty years.
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1 out of 5 stars
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Somewhat Annoying
- By The Alchemystic on 10-21-08
By: Dale Carnegie
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Abundance
- The Inner Path to Wealth
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 7 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 423
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Performance5 out of 5 stars 355
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Story4.5 out of 5 stars 349
Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy”. But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater.
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5 out of 5 stars
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Great lessons
- By Michael on 02-03-23
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 2,286
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Performance5 out of 5 stars 1,908
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Story5 out of 5 stars 1,895
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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3 out of 5 stars
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Good content, but to much repeat
- By Adri on 03-23-19
By: Jackson MacKenzie, and others
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- By: Judson Brewer MD PhD
- Narrated by: Judson Brewer MD PhD
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 1,423
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Performance4.5 out of 5 stars 1,177
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Story4.5 out of 5 stars 1,167
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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5 out of 5 stars
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Truly Life Changing
- By adodson on 03-09-21
What listeners say about The Awakened Introvert
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Amazon Customer
- 12-05-21
Started very informative and very strong.
Unfortunately, it ended weak and contradicted itself several times. Read but don't expect alot.
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Robin S.
- 11-30-17
mostly relies on unattainable online worksheets
they ask you to go to a website that isn't easy to remember. when you finally write it down and get to a computer they make you create an account to access them. then they take forever to send you the confirmation you need to get into the files. big pain in the butt. not worth it. especially for something that should be easy to access like an audiobook!
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6 people found this helpful