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Awareness Games

Playing with Your Mind to Create Joy
Narrated by: Brian Tom O'Connor
Length: 2 hrs and 26 mins
5 out of 5 stars (6 ratings)
Regular price: $6.95
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Publisher's Summary

From the co-host of Awareness Explorers podcast comes a fresh approach to meditation and self-help, focusing on play instead of on work or effort.

Awareness Games teaches ways to play with your mind to point it toward the infinite well of happiness and joy that is within. Play with pure awareness, and discover the background of all experience, where happiness is hiding in plain sight. Create more joy. Uncover the secret of happiness. Play Awareness Games

©2011, 2016, 2018 Brian O'Connor (P)2018 Brian O'Connor

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  • Gambit
  • London, England
  • 01-12-19

Very good book on

Experience of non duality...
He taught a lot of exercises I didn't know about. The exercises are fun to do.

2 of 2 people found this review helpful