Awareness Games

Playing with Your Mind to Create Joy
Narrated by: Brian Tom O'Connor
Length: 2 hrs and 26 mins
4.5 out of 5 stars (40 ratings)

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Publisher's Summary

From the co-host of Awareness Explorers podcast comes a fresh approach to meditation and self-help, focusing on play instead of on work or effort.

Awareness Games teaches ways to play with your mind to point it toward the infinite well of happiness and joy that is within. Play with pure awareness, and discover the background of all experience, where happiness is hiding in plain sight. Create more joy. Uncover the secret of happiness. Play Awareness Games

©2011, 2016, 2018 Brian O'Connor (P)2018 Brian O'Connor

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Very good book on

Experience of non duality...
He taught a lot of exercises I didn't know about. The exercises are fun to do.

9 people found this helpful

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I loved this book

This book is life changing. While listening, I felt enormous love for myself and others. I’m going to listen to this book as many times as it takes to make the games habit. Thank you Brian O’Connor, for writing this book.

3 people found this helpful

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Interesting games for nonduality

enjoy ... it's a good listen with lots of potential for use in consciousness exploration.

2 people found this helpful

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THE Path

Awareness.
The review requires I write more words.
Awareness Awareness Awareness Awareness Awareness Awareness Awareness Awareness

5 people found this helpful

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fun as he promises

this book is about Joy. it will wake me up. it will take me nowhere. I'm already there. it's me and not I found it. Keep learning and give thanks for small things