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Awakening Fertility
- The Essential Art of Preparing for Pregnancy
- Narrated by: Cindy Kay
- Length: 5 hrs and 57 mins
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Publisher's summary
A gently nurturing guide for aspiring mothers, filled with advice, recipes, and natural remedies for women trying to conceive
The path to motherhood is a deep and transformative process filled with unknowns. Awakening Fertility is a loving guide to accompany you along the road to whatever is next for you - whether it be a child or a deeper understanding of what it means to be a woman and the power that lies in your heart and in your womb.
Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," Awakening Fertility looks at this time before motherhood as a chance for discovery and growth.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Awakening Fertility
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 04-22-23
Grounded Perspective on Fertillity
I love this book. I feel like it offers well-rounded advice with the tone and wisdom of a grandma.
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- Anonymous User
- 04-15-23
great start to fertility!
we don't get to hear in western society much on wholistic hormonal and body care. I adore the incorporation of TCM and spiritual connection.
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- Elena
- 02-11-23
Fantastic experience
Absolutely enjoyed this amazing book. So much grace, love, care and wisdom. It showed me a completely different perspective which feels like the truth I’ve been looking for🤍
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- Sarah Beth Farr
- 07-13-22
I adore this book and the information included.
Wonderful book full on magnificent information but not at all overwhelming!! I love the perspective and how it focuses on men's part just as much as women's part in conception!!!
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- Sarah Grace
- 06-17-22
Love it!
My first book in the world of fertility and a perfect place to start. Great book!
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- Ashlee
- 03-03-22
Well written and organized
I’ve read every book there is to read on fertility. As a former RN from a large fertility clinic , I learned what western medicine had to offer but was not able to give my patients much else . This book outlines how to integrate TCM into your routine. I’m hoping to benefit from this book in my upcoming cycles. I do feel better after having read this book and I recommend to any woman struggling with infertility
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- Livia D'Agostino
- 02-08-22
Preparing for the Future
I have to say I am very thankful to these ladies. Having a reference on where to start when you are trying to conceive is a blessing. They have references to medical professionals and the pure explanation on a more natural process on preparing for a baby. It’s a great understanding of a Women’s body as well through all the cycles. This is a very impressive book.
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- Morgan
- 01-09-22
Pretty annoying
It’s hard to penetrate the patina of yoga-voice patronizing that is slathered so thickly on this book, though underneath it there might be some useful information. It’s not for those allergic to the Southern California crystal healing, vaguely Native American hipster boho thing, or for those who find the use of the word super (as in, “it’s super effective!) grating. There are some genuine insights here but they get lost in the fluff. Also, the narrative choice to say “we” incessantly makes it sound like the book is written by a cult.
The reader is just awful. She has no inflection - it’s narrated in a dead monotone that I think is meant to sound soothing. If you’re going to read this book, buy the book, don’t listen to it.
Oh and lastly, the authors should use anatomically correct language. There are a couple things like “under the right rib cage” that are inexcusable in a book at least partly about the body. For the record, we only have one rib cage.
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- Mariah R Rich
- 08-18-21
Finally the book I have dreamed of!
Thank you so much for writing this book. It truly is such a gift to women in the prep work of trying to get pregnant (which no one talks about). It is full of incredible resources, insights and connection. I can’t recommend it more to all of my community.
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- catherine l ward
- 06-19-23
Intuitive and nourishing
I loved listening to this book! The content was so helpful and it’s beautifully read.
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- Raquel
- 04-26-23
really enjoyed the information she shares.
I liked the way this book is not just about nutrition and science behind everything..but also the more esoteric or subtle nuances that a woman must become aware during this time.
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- Alžběta
- 03-22-23
A must-read for every woman!
This is such a brilliant book - full of wisdom, practical tips and ideas but without any "you must" or "you mustn't." Heng Ou supports women in learning to listen to their bodies and intuitively knowing what they need and how to best look after themselves. There is no one-size-fits-all preaching, only explanations of how our bodies and reproductive system work and gentle lifestyle and dietary suggestions.
I'm already a mum and not planning to conceive again anytime soon, but I discovered "Awakening Fertility" among Audible free listens and thought it looked fascinating. But the book exceeded my expectations. Every woman will richly benefit from reading this book, regardless of whether you want to have kids or are already a mum like me. There is so much information and wisdom about the human body, menstrual cycle and healthy lifestyle. "Awakening Fertility" is a must-read for every woman.
The book is beautifully written and flawlessly narrated, so listening to it was 6 hours of soothing and inspiring bliss! Thank you, Heng Ou!
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- Hannah
- 02-01-23
A Great Listen !
A must read for all women, a real grounding experience to listen. Ended too soon!
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- Elisa
- 10-28-21
Super interesting for all women
This book is very well written and yet so easy to listen to. To me it felt at points as if I was listening to a podcast more than an audiobook. There is so much information in here, and although I felt like I already knew most of it, it was nice to hear it again. A lot is said about diet and life style for women who want to conceive and I love that topic. Once you purchase this audiobook you can also download a recipe book with it, which is very nice. I advice this book, it is useful and for me it was exactly what I expected.
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- Anna Mikkelsen
- 05-12-20
very informative
offers alternative views on fertility including many examples of Chinese medicine.
I really recommend this book to anyone considering becoming pregnant in the next year. but it is also great advice for a better life on general.
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- Anonymous User
- 05-07-21
very inspiring and grounding
This was a fantasic read. Full of useful information. The bonus cook book was amazing
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- Unabridged
-
Overall
-
Performance
-
Story
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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Amazing! So informative!
- By Cheretta Bradby on 12-20-21
By: Heng Ou, and others
-
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- By: Lisa Hendrickson-Jack
- Narrated by: Lisa Hendrickson-Jack
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
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-
Thank you!!!
- By Tamika on 04-10-20
-
The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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Helpful but goes into too much detail
- By Veronica on 02-08-19
By: Jorge E. Chavarro MD ScD, and others
-
Nurture
- A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
- By: Erica Chidi
- Narrated by: Erica Chidi, Joniece Abbott-Pratt
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
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-
Resource only
- By kim on 07-29-23
By: Erica Chidi
-
The Infertility Cure
- By: Randine Lewis
- Narrated by: Erin Bennett
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking alternative approach to treating infertility using traditional Chinese medicine - on its own or in conjunction with the latest Western-based reproductive technology. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. The Infertility Cure opens the door to new ideas about treating infertility.
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-
So good, it was difficult to put it down!
- By Amazon Customer on 09-18-20
By: Randine Lewis
-
Nine Golden Months
- The Essential Art of Nurturing the Mother-to-Be
- By: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Emily Durante
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.
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Holistic Wisdom
- By Amazon Customer on 04-22-23
By: Heng Ou, and others
-
The First Forty Days
- The Essential Art of Nourishing the New Mother
- By: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
-
-
Amazing! So informative!
- By Cheretta Bradby on 12-20-21
By: Heng Ou, and others
-
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- By: Lisa Hendrickson-Jack
- Narrated by: Lisa Hendrickson-Jack
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
-
-
Thank you!!!
- By Tamika on 04-10-20
-
The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
-
-
Helpful but goes into too much detail
- By Veronica on 02-08-19
By: Jorge E. Chavarro MD ScD, and others
-
Nurture
- A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
- By: Erica Chidi
- Narrated by: Erica Chidi, Joniece Abbott-Pratt
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
-
-
Resource only
- By kim on 07-29-23
By: Erica Chidi
-
The Infertility Cure
- By: Randine Lewis
- Narrated by: Erin Bennett
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking alternative approach to treating infertility using traditional Chinese medicine - on its own or in conjunction with the latest Western-based reproductive technology. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. The Infertility Cure opens the door to new ideas about treating infertility.
-
-
So good, it was difficult to put it down!
- By Amazon Customer on 09-18-20