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Alto en mitos [High on Myths]
- Narrated by: Dr. Nico Soto
- Length: 5 hrs and 56 mins
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Alto en mitos [High on Myths]
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Publisher's summary
En este libro, el doctor Nico Soto derribará todos los mitos que nos han impedido tener una vida más saludable.
A todos nos han dicho cosas que supuestamente nos ayudarán a tener una vida más saludable. ¿Comer cada tres horas? ¿Dejar los carbohidratos? ¿Evitar la fruta porque tiene mucha azúcar? Estas son algunas de las cosas que creemos completamente ciertas y se han posicionado en nuestra sociedad como verdades inamovibles...pero ¡son mitos!
El doctor Nicolás Soto nos hace un recorrido por todas estas creencias que por años nos han hecho comer cosas poco saludables, y así derribar los mitos de una vez por todas. Con ingenio y de forma lúdica, nos ayuda a tomar las riendas de nuestra salud y nunca más caer en las mentiras que se han masificado gracias a la influencia de industrias.
Please note: This audiobook is in Spanish.
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What listeners say about Alto en mitos [High on Myths]
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 06-22-22
rapido
libro contenido interesante, relato es rapido con dinamismo que permite mamtener el.ensamble de cada capitulo
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