• 8 Mindful Habits to Build a Loving Relationship

  • By: Trudi Dean
  • Narrated by: Lula Larkin
  • Length: 3 hrs and 8 mins
  • 5.0 out of 5 stars (15 ratings)

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8 Mindful Habits to Build a Loving Relationship

By: Trudi Dean
Narrated by: Lula Larkin
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Publisher's Summary

Are you ready to learn how to build the most fulfilling relationships of your life? Do you have an existing flailing relationship that needs a jump start or CPR?

You deserve to have a relationship that meets your needs, helps you to grow, and forms a solid foundation for everything else in your life. If our relationships are unstable, we will struggle with many other areas in our lives.

If, up until this point, you have struggled through the rocky terrain of relationships not knowing how to fix the problems you encounter, you might appreciate a map to show you the way.

Intimate relationships can have a really significant impact on our lives, and on our mental and emotional health. They can be the most significant foundation for a remarkably well-rounded life when done well. If you are ready to start winning at relationships, both with others and yourself, then this book is for you.

In a celebration of love, author Trudi Dean brings you the eight most important habits for creating healthy, loving relationships. Over the course of her career, she has developed these habits and has selected only the most important and impactful in intimate relationships.

You and your partner deserve to enjoy a deeply connected relationship that serves both of your needs and just keeps getting better. Whether you are preparing for future relationships or working on a current relationship, these tips are equally applicable.

Inside 8 Mindful Habits to Build a Loving Relationship, discover the secret of lasting relationships with:

  • Learn to love yourself first - if you expect love from others, be sure to give it to yourself first. No one else can truly love you if you have difficulty doing so yourself
  • Understand how you want to be loved and teach your partner your love language to avoid feeling like your partner is incapable of meeting your needs
  • Build a closeness that gives you the freedom to be on your own, too (Two partners are made stronger when each continues to work on their own personal growth.)
  • Figure out problems without anyone getting hurt, be stronger on the other side of challenges, and learn how to navigate your way through conflict together
  • Breathe new life into your intimate relationship by embracing the sensual being inside you and allow your physical relationship to match the intensity of your emotional relationship

That is just the cream on top; there is still a deep drink of fabulousness under that top layer in 8 Mindful Habits to Build a Loving Relationship.

You will never look at relationships the same way again, and you will finally understand why your past relationships didn’t work and, more importantly, how you can make your current and future relationships better.

After years of struggling through difficult and unsatisfying relationships, you are about to enter a new era in your life. Get ready to build relationships that last a lifetime and fulfil you in every way.

To start building strong and rewarding relationships with yourself and others, make this resource yours now!

©2020 Herpaul Lee (P)2020 Herpaul Lee

What listeners say about 8 Mindful Habits to Build a Loving Relationship

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Very enriching

I really enjoyed listening to this book. I was hooked from the first chapter. It reminds me of the passage in the Bible that says "Love your neighbour as you love yourself"
Starting with self-love this book addresses in clear terms the live time habits that will improve over our time on this earth!

1 person found this helpful

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Perfect for everyone!

Thank you so much for this amazing and very helpful audiobook. It is nice how these tips are carefully stated here. Wonderful tips for a person who wants to build a happy and peaceful relationship with family and friends as well as being in an intimate relationship. I would really suggest this to the members of my family and friends. Thank you so much. Would love to hear more.

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useful information

This book had many wonderful ideas to help put the spark into your relationship. Everyone should listen to this. Great listen

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Very Informative!

This is the audio I have been looking for. Gives very helpful tips to developing your relationships. I will definitely be listening to this very frequently!

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Love and what it can do for you!

This audiobook helps me realize that I needed to have a relationship with myself and love myself before I could love someone else. In this audiobook you will learn, how to connect with yourself, emotional love, loving relationships and what they are, positive affirmations, quality time and quality activities that you can do together, taking a break and time for yourself, supporting your partner, communication, comprising, and sexual relationship with your partner. My favourite section of this audiobook is quality time spent together and the wonderful things you can do together to appreciate one another.
I recommend this book.

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👍🏼👍🏼

Filled with lots of great ideas to improve your relationships….all relationships in life. Highly recommend for anyone/everyone as everyone can improve on something! There is so much negativity in the world that if we can help make it just a little bit better this can go a long way!

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Free couples therapy

Poor communication can sometimes cause irreparable damage to a relationship This audiobook is full of great tips that will encourage couples to communicate in a mindful way and appreciate each other more, using words of affirmations towards each other, paying attention to one another, and focusing on one another. A must listen!

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A Must for couples!

This book should be required listening for any married couple or partners in a long-term relationship. The tips on effective and positive communication and using your partner's love language to show them, love, in a way that they understand are priceless. I was also impressed by the section that talked about loving yourself and letting your partner continue to develop in their own way as well. A helpful guide for increasing intimacy and communication. A must listen to audiobook!

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The Premise of Mindful Relationship Habits

I highly recommend this book for every couple in a relationship but finding it difficult to make time for each other because of their busy lifestyle. In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other's needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another. "Mindfulness means to pay attention, to be present, to be engaged, to be aware.

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really love this book

it was very pleasing to listen to this book, the narrator had such a pleasing voice, also the content is very useful, you know that may be hard to put all in practice but deep down you know if you do you will reap good results because you can sense what is she talking is good stuff

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  • Zia
  • 12-16-21

Key concepts to Strengthen relationship

This has been an interesting approach to insightful habits vis a vis Relationship as I have previously been exposed to counselling and other traditional means. This audiobook is a must listen for those that want to find and maintain a healthy loving relationship. There comes a time in one's life where what we have learned, or acquired through generational upbringing takes the back seat and allow for new knowledge to develop for a different end results. Highly recommend this audio book as the author clearly has experience and gems to offer in this title. Thank you.

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  • Anonymous User
  • 10-17-21

Good Book To Listen For A Strong Relationship

Strongly Recomended, It Is A Good Book To Listen For A Strong & Lovely Relationship.

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  • Chun
  • 10-13-21

Great advice for building a healthy and beautiful

People nowadays tend to care about our feelings rather than their partners', and it can cause lots of arguments with them. This audiobook has many helpful perspectives, and we can apply them to our daily lives and build good habits when being with our partners. Wonderful book not only perfect for who is finding their true love but also who is in a relationship.

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  • SC
  • 09-29-21

A beautiful book

I think people nowadays don't know how to be in a healthy relationship. This is what this book is actually doing, guiding and teaching you how to be involved in a healthy relationship and connect on a deeper level. This could be life-changing and marriage-saving for many people! I would recommend getting this book if you are interested in having a meaningful relationship.

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  • Hotel And Co
  • 09-20-21

Great way to form habits for loving relationship

This is a great book on building positive habits in order to build a great relationship. The book provides a step by step approach to building new habits that can help you for life.

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  • Anonymous User
  • 09-20-21

Wonderful

In a time of high stress, increasing political division and uncertainty about our personal futures, people are looking for ways to take back control over their lives. We all want to feel less stressed and more fulfilled in life—and we want the people around us – our loved ones – to feel the same way. This book will guide you to be more close to your partner.

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  • Amz_shopper
  • 09-19-21

Very informative

The author did an awesome job in putting this audiobook together. The advice given has really helped me in building a better relationship with my partner, especially during tough times and when times are going bad by utilising those moments to positively impacting our relationship. Definitely recommend!

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  • hudlocke
  • 09-19-21

Smart and compassionate book

I really loved the message and the vibe of the book. And the delivery - great narrator! We all need to be a little more on top of our game when it comes to relationships, and this book gives you great concrete advice. Recommend!

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  • Nathan
  • 09-19-21

Very helpful audiobook

These days I'm trying to have more mindfulness in my personal and in family file. I was pleasantly surprised when I found this book and I believe it is a great guide how you can add more mindfulness to your relationship with your soulmate in order to keep both of you happy and satisfied. I loved this book.

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  • Caroline
  • 09-18-21

Read if you dream of finding love

Relationships are work! Trudi Dean makes the work seem easier. I’d say this is a guide to getting a love that lasts.