Welcome back Bro Nation! In episode nine we have a local music artist (NEWLIFE) out of Red deer Alberta on the show! in the episode we go over the life of a music artist, crazy band stories and shows, making different styles of music, dealing with haters and so many more great topics listed in the time stamps! This episode was a blast of film and the boys flowed nicely! thank you all for the support don’t forget to share like and subscribe!

0:33 - NewL1feee introduction

1:12 -The Beginning

3:27 - First band and show

4:20 - crazy show story

5:58 - Making music /Touring

10:58 - The moment when you knew

13:12 - Throwing your shirt into the crowd

14:22 - what inspired you 20:10 - Funny Music story / Favourite music

26:22 - Top 3

28:42 - Kanye Talk

32:01- Partying with the band crazy story

35:55 - Dealing with the haters

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1:11- How i got into fitness

6:40 - First few years working out

8:12 - Inspired by Content and Tik Tok

12:24 - Recovering from an injury and the importance of the gym

13:10 - Tik toks that bow up

16:16 - Becoming a personal trainer

17:50 - Social media stigma

22:47 - Difference between guys vs girls in the gym

27:36 - Would you rather gym edition

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Welcome back to episode 7!! Canada day special! In this episode we dive in to some of the greates Canadian sports moments, craziest facts about Canada, would you rather Canadian edition and the boys talked a lot about the country of Canada. You’ll learn a lot of stuff about Canada you wouldn’t think existed in our country! Episode was a blast to record! Thank you for all your support!

0:47 - Weekend Recap

1:29 - Greatest Canadian sports movement

3:18 - Would you rather Canadian edition

7:24 - Winter Jobs

8:00 - ODR lifestyle

9:11 - Canadas national sport

9:40 - Canadian fun facts

11:27 - Severed Toe Drink ????

13:20 - Hawian pizza from Canada?

14:55 - Wierd Canadain's measurements

16:10 - Great Canadian maple syrup heist

18:12 - Maple syrup talk

19:22 - Canadian commercials as kids

20:47 - Amazon drones

21:23 - What makes Canadians so nice

22:20 - Holding the door for someone miles away

23:17 - Can you be too nice

25:19 - Top 5 things we like about Canada

28:45 - Small town Canada vibes

30:54 - Big cities in Canada

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Boys had a conspiracy theory expert on??? We dive in to some of the craziest conspiracy’s in the world as seen above in the time stamps, answer some would you rather questions and jump into some hard hitting topics. You will not want to miss the episode. Thank you so much for the support! LIKE SUBSCRIBE AND SHARE! 0:51 - First conspiracy 2:11 - Would you rather poll 7:51 - Vatican conspiracy 10:02 - Moon landing? 12:23 - Micheal Jordan has a son? 13:53 - Snail theory ?? 16:26 - The Clone theory 19:02 - Is Justin a douchebag name? 19:36 - Denver airport 21:24 - Cancel Culture 23:38 - The Lists / Top 3 27:57 - KNEES IN THE AIR !!??? 35:21 - Does everything happen for a reason? Follow 4thebros SOCIALS⬇️⬇️ INSTAGRAM- https://www.instagram.com/4thebrospodcast_/ TIKTOK- https://www.tiktok.com/@4thebrospodcast SPOTIFY-https://open.spotify.com/episode/4oaL8wylQNpbzgbz7esUBJ?si=Fof2A1c0QEqnn4OSCiQwSQ

Welcome back! Join us this week as we talk about Drakes new album ,playoffs , Conspiracies and some wild story !!

Welcome our next guest ! Someone who knows the college athlete life well ! We talk about sports , athletic training , life after school , traveling and so much more !

Instagram: 4thebrospodcast_

Welcome Back, Everyone! thanks for all the support over the last few episodes. We are grateful to have the legend Mitch as a guest on today's show. Were we talk about a lot of gym-related content. Please don't forget to like, subscribe , and enjoy! Instagram @4thebrospodcast_

Tik Toc @4TheBroz

0:52 - Guest Introduction

2:19 - How Mitch got into the gym

6:03 - Bodybuilding and Gym as a hobby

6:49 - Bro Meals

10:16 - Body Dysmorphia

10:54 - Cheat Meals

11:57 - Am I The biggest guy in the gym?

12:52 - Calories on prep

15:48 - First time benching 135

19:47 - Seeing mitch at the gym for the first time

20:49 - Being That Guy

22:07 - Gym pet peeves

22:35 - SARM Goblins

24:21 - Crazy Tik Toc Trends

27:05 - Jax pet peeves in the gym

28:58 - Gym Music

Some bros talking about bro things!

1:15 - Battle of Alberta outcome

3:10 - Wayne Gretzky Or Mcdavid

7:41 - Rogers Place and the ice district

9:26 - Gym Talk Confidence vs Cockiness

12:31 - Toxic Gym Vs Joey Swole

15:09 - Our Gym Starts

16:16 - F U Skipthedishes

18:13 - NBA Playoffs

19:30 - Competitive nature

24:33 - VISCO and Technology changing

30:00 - NFT,s Crashing 33:08 - Cost of living

35:44 - GOLF Talk

41:37 - Sponsor and Outro