20 Hours of Affirmations for Black Women
Positive Meditations and Bedtime Stories for Stressed Out Adult Women Who Need Support
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Narrado por:
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Erika Harris
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De:
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Sonya Ruckson
Acerca de esta escucha
You, Black woman, are able to be everything you need to be at once.
You attract and defend simultaneously. You stand within divinity and produce the love that this world seeks before it goes round again.
You, Black woman, are superb.
Do you know that? Can you feel that?
Or, do you feel like you’re stuck in a cycle of struggling, being asked to do more than you should, then being punished for being more because you needed to be?
Do you feel under-recognized, misunderstood, and under-appreciated?
Like you always have to prove something? Like you’re not allowed to just be?
First of all, let me tell you that your feelings are legitimate.
Second, let's practice positive affirmations to remind us of who we are as Black women.
Are you ready?
©2022 Sonya Ruckson (P)2022 Sonya RucksonLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 114
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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5 out of 5 stars
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Great book for mental health
- De Madame Butterflyy en 06-15-22
De: Oludara Adeeyo
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I Did a New Thing
- 30 Days to Living Free
- De: Tabitha Brown
- Narrado por: Tabitha Brown
- Duración: 4 h y 53 m
- Versión completa
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General5 out of 5 stars 372
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Narración:5 out of 5 stars 358
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Historia5 out of 5 stars 358
Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.
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5 out of 5 stars
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Very Good
- De Jennifer Pete en 02-07-24
De: Tabitha Brown
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The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- De: Paris Woods
- Narrado por: Paris Woods
- Duración: 5 h y 21 m
- Versión completa
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General5 out of 5 stars 648
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Narración:5 out of 5 stars 599
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Historia5 out of 5 stars 599
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
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1 out of 5 stars
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If you want to hear stories.
- De Melissa H. en 10-21-22
De: Paris Woods
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Around the Way Girl
- A Memoir
- De: Taraji P. Henson
- Narrado por: Taraji P. Henson
- Duración: 7 h y 27 m
- Versión completa
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General5 out of 5 stars 9,531
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Narración:5 out of 5 stars 8,343
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Historia5 out of 5 stars 8,296
With a sensibility that recalls her beloved screen characters, including Yvette, Queenie, Shug, and the iconic Cookie from Empire, yet is all Taraji, the screen actress writes of her families - the one she was born into and the one she created. She shares stories of her father, a Vietnam vet who was bowed but never broken by life's challenges, and of her mother, who survived violence both in the home and on DC's volatile streets. Here, too, she opens up about her experiences as a single mother.
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5 out of 5 stars
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Around My way, Your Way & Every Woman's way
- De Yolanda en 10-26-16
De: Taraji P. Henson
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- De: Tabitha Brown
- Narrado por: Tabitha Brown
- Duración: 5 h y 49 m
- Versión completa
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General5 out of 5 stars 9,522
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Narración:5 out of 5 stars 8,451
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Historia5 out of 5 stars 8,406
Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
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5 out of 5 stars
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Honey Verrrry Good Auntie Tab!!!!
- De Desiree en 09-29-21
De: Tabitha Brown
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Don't Settle for Safe
- Embracing the Uncomfortable to Become Unstoppable
- De: Sarah Jakes Roberts
- Narrado por: Sisi Aisha Johnson
- Duración: 5 h y 4 m
- Versión completa
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General4.5 out of 5 stars 2,134
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Narración:4.5 out of 5 stars 1,785
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Historia5 out of 5 stars 1,769
Popular speaker and New York Times best-selling author of Woman Evolve, Sarah Jakes Roberts shows women they are not disqualified by their pain and failures and offers encouragement and strength to believe God’s best is still possible.
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5 out of 5 stars
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LOVED IT!! WISH SARAH WOULD HAVE NARRATED. 😀
- De Anonymous User en 06-11-17
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Positive Affirmations for Black Women
- Increase Self-Confidence and Self-Esteem, Attract Wealth, Success, Money, Happiness, and Love
- De: Nia Simone
- Narrado por: Ahyiana Angel
- Duración: 5 h y 45 m
- Versión completa
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General5 out of 5 stars 88
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Narración:5 out of 5 stars 88
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Historia5 out of 5 stars 88
Feel the truth of these affirmations as they inspire you to embrace your self-worth and harness the Law of Attraction to create the prosperous life of wealth, happiness, love, and success you deserve. Allow these profound words to serve as your armor, offering comfort and reassurance as you navigate your path toward self-love and abundance.
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5 out of 5 stars
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Extraordinary
- De WilmoreDee en 07-31-23
De: Nia Simone
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Power Moves
- Ignite Your Confidence and Become a Force
- De: Sarah Jakes Roberts
- Narrado por: Sarah Roberts
- Duración: 7 h y 30 m
- Versión completa
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General5 out of 5 stars 545
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Narración:5 out of 5 stars 518
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Historia5 out of 5 stars 518
Power Moves will help you to qualify whether you're living life authentically or if you've found a way to maintain status quo. It will reveal the principles required to tap into the most powerful version of who you are, then lead you in how to introduce your authentic self to the world around you.
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5 out of 5 stars
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Powerful SJR!!!!
- De Anonymous User en 05-01-24
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- De: Alicia Magoro
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are ...
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5 out of 5 stars
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To the point
- De Geegee en 02-26-25
De: Alicia Magoro
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Financial Freedom for Black Women
- A Girl's Guide to Winning With Your Wealth, Career, Business, & Retiring Early—With Real Estate, Cryptocurrency, Side Hustles, Stock Market Investing, & More!
- De: Brandy Brooks
- Narrado por: Keyonni James
- Duración: 4 h y 18 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
Maybe you’ve been dreaming of landing a higher-paying career, or starting a profitable online business? Perhaps you want to finally learn what you were never taught about real estate or the stock market? Or maybe you want to take a chance on Bitcoin and Crypto—without losing everything. Regardless of your current age or net worth or any financial errors you’ve made in the past, I’ll reveal the exact strategies we've used to grow our wealth from $0 to over $2M and counting.
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5 out of 5 stars
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Her expertise on the topic - particularly, investing.
- De kenneth hart en 01-15-25
De: Brandy Brooks
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Lost and Found
- Finding Hope in the Detours of Life
- De: Sarah Jakes
- Narrado por: Sarah Jakes
- Duración: 6 h y 8 m
- Versión completa
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General5 out of 5 stars 1,619
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Narración:5 out of 5 stars 1,385
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Historia5 out of 5 stars 1,391
Like every girl, Sarah Jakes dreamed of a life full of love, laughter, and happy endings. But her dreams changed dramatically when she became pregnant at age 13. Sarah's captivating story, unflinchingly honest and deeply vulnerable, is a vivid reminder that God can turn even the deepest pain into His perfection. More than a memoir, Lost and Found offers hope and encouragement. Perhaps you, like Sarah, find yourself wandering the detours of life. Regardless of how lost you feel, you, too, can be found.
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5 out of 5 stars
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Awesome book,
- De Talaina en 07-25-16
De: Sarah Jakes
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Seen, Loved and Heard
- A Guided Journal for Feeding the Soul
- De: Tabitha Brown
- Narrado por: Tabitha Brown
- Duración: 56 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
In Feeding the Soul (Because It’s My Business), Tabitha Brown made audiences feel seen, loved and heard, sharing the knowledge she gained from her own journey in life. Now, in this gorgeous journal, Tabitha invites listeners to think more deeply about their own life paths, and how to bring more love and happiness into them.
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5 out of 5 stars
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self-love
- De Amazon Customer en 10-07-24
De: Tabitha Brown
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Affirmations for Black Women
- Reprogram Your Mind with Positive Affirmations to Overcome Self-Sabotage, Boost Your Confidence & Attract Success
- De: Naomi Ray
- Narrado por: Danielle Baylor
- Duración: 2 h y 8 m
- Versión completa
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General5 out of 5 stars 299
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Narración:5 out of 5 stars 250
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Historia5 out of 5 stars 249
,Unlock your growth mindseting to create more confidence, happiness and success in your life? Are you tired of feeling frustrated because nothing seems to be working in your favor? In this audiobook, you will discover over 300 extremely powerful affirmations that will help you release negative thought patterns, increase your confidence, and unlock your growth mindset.
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5 out of 5 stars
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Why this book is not narrated by a black woman?
- De Mark en 11-18-21
De: Naomi Ray
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Finding Me
- A Memoir
- De: Viola Davis
- Narrado por: Viola Davis
- Duración: 9 h y 15 m
- Versión completa
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General5 out of 5 stars 41,885
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Narración:5 out of 5 stars 38,389
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Historia5 out of 5 stars 38,203
In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
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5 out of 5 stars
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Absolutely beautifully Written❤️
- De Love bug23 en 05-02-22
De: Viola Davis
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I Almost Forgot About You
- A Novel
- De: Terry McMillan
- Narrado por: Terry McMillan
- Duración: 11 h y 12 m
- Versión completa
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General4.5 out of 5 stars 4,731
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Narración:4.5 out of 5 stars 4,208
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Historia4.5 out of 5 stars 4,196
In I Almost Forgot About You, Dr. Georgia Young's wonderful life--great friends, family, and successful career--aren't enough to keep her from feeling stuck and restless. When she decides to make some major changes in her life, including quitting her job as an optometrist and moving house, she finds herself on a wild journey that may or may not include a second chance at love. Georgia’s bravery reminds us that it’s never too late to become the person you want to be, and that taking chances, with your life and your heart, are always worthwhile.
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2 out of 5 stars
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I Almost Forgot About You
- De Brown Sugar Carolyn en 06-11-16
De: Terry McMillan
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Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 2 h y 56 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions in check? Do you feel yourself crumbling under the weight of your “responsibilities” as a woman in the position of an employee, a partner, or just as a human who is trying to exist? If one or all these questions are issues you can relate with, you are experiencing classic indications of emotional health neglect. For centuries, black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong,...
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5 out of 5 stars
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Needed Read for Black women and everyone who wants to understand us
- De CZ en 04-02-25
De: Layla Moon
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- De: Kayla Holder
- Narrado por: Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Duración: 10 h y 18 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia4 out of 5 stars 4
This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.
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2 out of 5 stars
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Struggled with it.
- De Amazon Customer en 01-09-23
De: Kayla Holder
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Woman Evolve: Audio Bible Studies
- Break Up with Your Fears and Revolutionize Your Life
- De: Sarah Jakes Roberts
- Narrado por: Sarah Roberts
- Duración: 2 h y 20 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
Whether you’re attempting to recover from a setback, break free from an addiction, or bring forth good fruit despite the forbidden fruit you were exposed to, God has a redeeming plan for you—just like He did for Eve. He wants to bless you and bless people through you. You are a beautiful, vast, ornate demonstration of God’s thoughts and hope for humanity. Join Sarah Jakes Roberts for this six-week audio Bible study exposing the truth that you were born to bring light to the darkness, a revolution of faith to the next generation, and a smile in the wild!
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5 out of 5 stars
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I Love Woman Evolve!
- De Felicia en 07-14-24
Lo que los oyentes dicen sobre 20 Hours of Affirmations for Black Women
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Tamara
- 07-01-24
A positive step in a self-healing journey.
This was my first book of affirmations. I believe that if something wasn't apart of your life, that it is ok to seek it to add it to your life. I didn't grow up in a home of affirmations, neither did my Husband. After listening to this book, I didn't want to let it go (the last chapter especially). I feel this book added to my journey of becoming a better person. The affirmations between each chapter tied them specifically to me and each was reassuring. Even though the chapter that I was listening to may not have been a "personal struggle from with-in", I did see how each chapter had a purpose of healing. We often wonder where inner ager and resentment comes from and these affirmations helped to instill that I can let that go and stop letting those things burden me from becoming my greatest self. This was a positive journey and I really hope that more people have the ability to listen and actually heal from unnecessary societal burdens.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stephanie Taylor
- 09-18-24
Soothing, Wonderful to Sleep and Wake up To
When you find yourself saying, "Amen!" or "I needed to hear that." You know that you have something special.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Javonna Sheree Blanton
- 02-29-24
Thank you 🙏
Love the way it repeats the affirmation.
Love that it’s 20+ hours of ALL kinds zzz z of subjects…
Love that ‘it speaks to my soul’ on a whole other level of healing…
Thank you 🙏
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