This week, we’re revisiting one of our standout episodes, packed with energy, insight, and a touch of nostalgia. It’s time to shine a spotlight on women’s health, empowerment, and a little something unexpected… pest control! Yes, you read that right.

Meet Vicki Hall – Pest Control Professional and ITV’s “Pest Expert”

We’re thrilled to reintroduce Vicki Hall, our very first guest in this episode, who brings a unique mix of humour, expertise, and curiosity to the show.

Vicki opens up about her decision to return to her maiden name and shares the challenges many women face when reclaiming their identity. It’s a topic that sparked real conversation – and we’d love to hear your views too!

When she’s not reflecting on life and identity, Vicki is the powerhouse behind Lady Bug Pest Control – your go-to team for safe, environmentally friendly pest solutions. With over a decade of experience, Vicki and her team are well-versed in tackling everything from wasps and rodents to pesky woodworm.

💬 Vicki Says:

• “It’s wasp season, so don’t forget to give us a call!”
• “Yes, I was that pest expert on ITV’s This Morning!”
• “We’ve just launched a woodworm treatment service!”
• “Don’t tell me about ants in your garden — that’s where they belong!”

🔍 Pest Fact: Warmer weather means more bugs – but don’t worry, Lady Bug Pest Control has it handled.

📞 Remember: Pests live in fear when Lady Bug is near.

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The Menopause Gang Returns: Health, Hormones & Honest Conversation

In this episode, we also welcomed back three outstanding women who are no strangers to tackling tough topics. Collectively known as The Menopause Gang, their individual stories and expertise make this episode an unmissable one for women of all ages.

Fiona Catchpowle – The Menopause Doula

Fiona Catchpowle is a menstrual health educator and community mentor, passionately guiding women through their menstrual timeline. She works with individuals 1:1 and trains holistic therapists to start confident conversations around menopause and beyond.

Through grassroots initiatives and awareness-building, Fiona is transforming how we talk about reproductive health — one conversation at a time.

Ailsa Petchey – Health & Hormone Coach

With over 32 years in health and wellness, Ailsa Petchey brings her warm, expert voice to the show. She’s a Pilates instructor, menopause coach, and author of Don’t Sweat It! Manage Your Menopause in 21 Days — a practical guide for hormone balance and weight loss in midlife.

Ailsa also leads supportive walking groups and hosts menopause workshops to help women thrive, not just survive, through the transition.

Siobhán Barry – Broadcaster, Playwright & Advocate

Siobhán Barry blends science, art, and heart in her multi-faceted life. With a background in anaesthetics and gemmology, she’s now an accomplished scriptwriter and radio presenter.

Her personal experience with menopause, coupled with a deep commitment to community and volunteering, makes her a powerful voice for women. Siobhán’s empathy and storytelling gifts bring real depth to the conversation.

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Up Next on the Show…

I’m delighted to welcome Frederick St. George as next week’s special guest.

It’s going to be another memorable episode, full of wisdom and insight – don’t miss it!

🎧 Be sure to subscribe, share, and leave us a review. We love hearing from you!

Take care, hugs all around, and I’ll see you — same time, same place — next week.

NEWSFLASH!!

World famous prolific songwriter and singer – GLORIA JONES – will be our keynote speaker at the forthcoming – Evolution of Finance for Businesswomen on 12 June – also a Radio Guest shortly.

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#PodcastForWomen #MenopauseSupport #WomenInBusiness #HealthAndWellbeing #LadyBugPestControl #MidlifeMatters #CommunityVoices #HormoneHealth #EmpoweredMidlife #1230TWC #GloriaJones #motown

https://1230.co.uk/events/evolution-of-finance-for-businesswomen-24-april-2025-1230twcevolutionoffinance/?occurrence=2025-06-12

https://1230.co.uk/calendar/

Navigating Contracts, Compliance & Changing Times in Small Business

In this episode, we welcome back the insightful and ever-popular Annabel Kaye, founder of KoffeeKlatch Ltd, a trusted voice for micropreneurs and freelancers navigating the maze of contracts, GDPR, and staying compliant in business.

Annabel isn’t just a contracts expert—she’s a champion for women in business and a trailblazer for grandmothers growing businesses of their own. Whether she’s breaking down complex UK legislation or having real conversations about the hidden challenges of freelancing, Annabel makes the “boring bits” of business not only accessible but essential.

KoffeeKlatch provides GDPR and contract support for small businesses across the UK and beyond, helping owners focus on their craft while staying legally secure. She reads the fine print so you don’t have to!

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What We Discuss in This Episode:

🔹 Freelancers and Tariffs:

How could recent policy changes impact service providers? Annabel breaks down what the new tariffs might mean for you—even if you’re not selling physical goods.

🔹 UK-Based Business? You’re Not Exempt:

Think you’re safe because your business operates only in the UK? Think again. Annabel shares surprising ways local businesses could still feel the ripple effects of international trade policy.

🔹 Surviving a Downturn:

Practical, real-world tips to help your small business stay resilient—even in uncertain economic climates.

🔹 Securing Your Business:

Simple, actionable steps you can take today to protect your business, your clients, and your peace of mind.

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About Annabel Kaye:

With decades of experience, Annabel Kaye is not only the co-founder of KoffeeKlatch Ltd but also a dynamic speaker, thought leader, and advocate for women in business. Her passion lies in demystifying the legal side of entrepreneurship, making it accessible, understandable, and even—dare we say—enjoyable.

She’s known for her dry wit, deep expertise, and no-nonsense approach to helping business owners navigate contracts, data privacy, and staying compliant with ease. And yes—she even enjoys reading EU directives (most days!).

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🎉 Special Note:

Next week is a Bank Holiday, so we’re taking a short break. But don’t worry—we’ll be back with a Blast from the Past episode to keep you inspired!

🎂 Happy Birthday to those celebrating, and big hugs to anyone going through a tough time. Thank you to my fabulous guest Annabel Kaye, and to you, my wonderful listeners. I’ll see you, same time, same place, in two weeks! Take care.

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#WomenInBusiness #FreelanceTips #SmallBusinessSupport #GDPRMadeEasy #ContractsForCreatives #KoffeeKlatch #AnnabelKaye #PodcastForEntrepreneurs #GrandmothersInBusiness #UKBusinessPodcast

https://1230.co.uk/events/evolution-of-finance-for-businesswomen-24-april-2025-1230twcevolutionoffinance/

https://1230.co.uk/calendar/

https://twcbusinessbeat.podbean.com/