112 Guided Meditations of Vigyan Bhairav Tantra by Shiva (Anapanasati-Vipassana) (Part 3)

By: Denis Nikulin (tounknown.com), tounknowndotcom

Narrated by: Ishta Devata Shiva

Experience the wisdom of the Vigyan Bhairav Tantra, one of the most profound sciences of consciousness, passed down through the ages.

This audiobook presents the third set of 10 guided meditations (Meditations 21-30) from the 112 techniques shared by Lord Shiva in response to Devi’s questions about reality, the universe, and the nature of consciousness. Rather than offering explanations, Shiva provides direct meditation practices—powerful methods designed to expand awareness and cultivate inner stillness.

Each meditation is transformed into a 15-minute guided session, bringing these ancient teachings into a practical, daily format. These sessions include:

• Breath awareness (Anapanasati) to develop presence
• Vipassana-inspired deep self-exploration
• Chanting, movement, and energy activation for a fully immersive experience
• Tantra, in its essence, is not a belief system but a science of consciousness. These meditative techniques provide a direct, accessible path to self-discovery, suitable for all levels of experience.
• This audiobook continues the journey with Meditations 21-30 out of the full 112, building upon the previous volumes.
• Each technique is a seed—small yet powerful. Exploring them reveals simple yet profound ways to deepen meditation practice.

This is Part 3 of 11! Continue your journey in the upcoming volumes.

Discover more guided meditations at tounknown com

©2025 Denis Nikulin (P)2025 Denis Nikulin