Episodios

  • Day 48 | Healing, Transformation & Truffles met Marion Pauw
    Apr 1 2026

    In this episode, Myon and Tony sit down with Marion Pauw, celebrated Dutch writer and founder of A Gentle Journey. She shares updates on her literary work and reflects on her path in guiding inner journeys. Through her sessions, Marion creates a supportive space for clarity, emotional healing, and personal insight, using museum dosing with psilocybin truffles.

    Más Menos
    37 m
  • Day 47 | Beyond the Spotlight met Annette Barlo
    Dec 10 2025

    Myon Veenendaal and Tony Hernandez Jenema are joined by Annette Barlo, actor and presenter. At just 14 years old, Annette began her career acting on the tv show Oppassen!!!, balancing learning scripts, schoolwork, and growing up in the spotlight. She shares her journey from early acting school days to her reflections on motherhood with sons, discussing public expectations and finding identity beyond what you do.

    Más Menos
    1 h y 8 m
  • Day 46 | Relationships and Self met Renata van Enter
    Oct 30 2025

    In this episode, Myon Veenendaal and Karlijn Koekoek are joined by Renata van Enter, relationship coach, trainer, and author of Ik Heel aan Jou, to explore relationship dynamics and the journey of coming back to yourself.

    Renata discovered her calling through coaching, which led her to found Re-Enter, a practice focused on personal growth and self-awareness. She delves into the child–parent-adult communication model and shares her goal of bringing more clarity into people’s lives.

    An open conversation on reflection—both inward and in connection with others.

    Más Menos
    58 m
  • Day 45 | Follow your Intuition met Aga Surgota
    Sep 5 2025

    Myon and Tony are joined by Aga, our International Sales Director, to explore her remarkable journey—from her family leaving Poland during political unrest, to growing up in Germany while balancing cultures, and ultimately finding her calling in fashion and sales.

    Aga reflects on the power of trusting your gut and learning from challenges, carving her own path in both her personal and professional life. She also shares her signature “Peter Pan” approach—a reminder to stay curious and embrace life with lightness.

    Más Menos
    55 m
  • Day 44 | Resilience met Anouk Hoogendijk
    Jul 25 2025

    In this episode, Myon Veenendaal and Tony Hernandez Jenema sit down with Anouk to explore her lifelong journey—from a sports-loving child playing on boys’ teams to building a successful career in football and beyond, touching on her dreams for the future.

    Anouk opens up about the gender disparities in football and the challenges many women face along the way, while sharing the unwavering passion that kept her going, fuelled by the love of the game.

    She also speaks candidly about the inspiration behind her book, Slaap Mama Slaap. A raw, unfiltered look at parenthood, the exhaustion it brings, and how to weather the storm.


    Más Menos
    50 m
  • Day 43 | Ambition in motion met Lilian Custers (UPR)
    Jun 18 2025

    About ‘Ambition in Motion’ with Lilian Custers founder and director of UPR, a PR and communications agency.

    In this episode, Myon Veenendaal and Tony Hernandez Jenema explore Lilian’s roots in sports and wellness. From teaching to roles in marketing and PR, these early experiences shaped her entrepreneurial path and laid the foundation for her leadership style.

    Since founding UPR in 2000, Lilian has built the agency into a creative connector between brands and media. She shares the values behind her team—purpose, inspiration, and a willingness to learn. As well as opens up on balancing work life with motherhood and how she cultivates harmony between the two.

    Más Menos
    53 m
  • Day 42 | Quality and Connection met Sonja van Welsenes de Lange (The Finds)
    May 1 2025

    In this episode of the 10DAYS podcast, Barbara Hilbrink and Myon Veenendaal are joined by Sonja van Welsenes de Lange, founder of the jewellery brand The Finds.

    Sonja shares how she built the brand with her daughter Floor, focusing on quality, durability, and emotional connection—with a mission to empower women to feel confident, supported, and shine in their own skin. She also reflects on Floor’s past illness, as well as their ongoing support for the Princess Máxima Centre in the Netherlands.

    A thoughtful talk on resilience, creativity, and the strength that comes from truly feeling good in yourself.

    Más Menos
    53 m
  • Day 41 | Elegance and Strength met Igone de Jongh
    Mar 6 2025

    In this episode of the 10DAYS podcast Igone de Jongh, Dutch prima ballerina, shares her story about her career, her personal life, the ups, but also the downside of having such an extraordinary talent. How did this affect her life as a child growing up and how did she handle feeling lonely at times. An inspiring and positive take on life by one of the greatest dancers our country has.

    Más Menos
    55 m