夜の禁煙マインドウルネス瞑想 Audiobook By 志麻 絹依 cover art

夜の禁煙マインドウルネス瞑想

10分間で禁煙の夜を快適に

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夜の禁煙マインドウルネス瞑想

By: 志麻 絹依
Narrated by: 志麻 絹依
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夜、一日の終わりに、10分間の誘導でマインドフルネスを体感・体現。一日のストレスや雑念からも解放され、無理なくノンスモーカーであり続けることを習慣にしていきましょう。©志麻絹依 (P)2018 Shima Hypno Solution, Inc. Alternative & Complementary Medicine Meditation Other Religions, Practices & Sacred Texts Spirituality
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