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The Sperm Meets Egg Plan
- Getting Pregnant Faster
- By: Deanna Roy
- Narrated by: Justin Watanabe
- Length: 57 mins
- Unabridged
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The Sperm Meets Egg Plan is a step-by-step guide to achieving pregnancy without taking invasive tests, charting temperatures, or making mistakes in predicting your ovulation that result in mistimed attempts at fertilization. Designed by Deanna Roy after months of trying that made her believe she had a fertility problem, the plan will help you time intercourse whether you have a typical or atypical cycle. It includes adjustments for common fertility problems, what to do if you are over 40, and considerations for trying again after a pregnancy loss.
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The Sperm Meets Egg Plan
- Getting Pregnant Faster
- Narrated by: Justin Watanabe
- Length: 57 mins
- Release date: 08-12-22
- Language: English
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Intermittent Fasting for Beginners
- Quick Start Fasting Guide
- By: Alise Nichols
- Narrated by: Andrew Hansen
- Length: 54 mins
- Unabridged
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The Intermittent Fasting Guide for Beginners provides the listener with an overview of the most common fasting methods with step-by-step instructions to implement each fasting plan.
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Intermittent Fasting for Beginners
- Quick Start Fasting Guide
- Narrated by: Andrew Hansen
- Length: 54 mins
- Release date: 08-12-22
- Language: English
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Brand-New Breath
- A Beginner's Guide to Breath, Meditation, and Mindfulness
- By: Dr. Lou-King Attyu
- Narrated by: Nicole Hill
- Length: 1 hr and 6 mins
- Unabridged
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What if there's a simple path to meditation and mindfulness that anyone can do, anytime? Could it be as simple as learning to observe the breath in interesting ways? In this short concise guide, you will learn how to create powerful transformation and change through a simple breath meditation. It's great for both beginners and seasoned meditators alike, and everyone in between. In just a few moments, you can find the stillness and inner peace that's only a breath away.
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Brand-New Breath
- A Beginner's Guide to Breath, Meditation, and Mindfulness
- Narrated by: Nicole Hill
- Length: 1 hr and 6 mins
- Release date: 08-12-22
- Language: English
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Marble and Sculptor
- A Personality Type Manifesto
- By: Joe Arrigo
- Narrated by: Joe Arrigo
- Length: 2 hrs and 20 mins
- Unabridged
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From his perspective as an INTJ, he covers everything from his journey into type to the cognitive functions, to how corporations and individuals can use type themselves for greater awareness and self-development. This is a personal pitch for the reasons type is so important and why everyone, no matter their age or awareness can benefit from understanding themselves. In this personality type book, Joe uses the Myers-Briggs Type Indicator as the lens through which he views growth, change, and better relationships with yourself and others.
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Marble and Sculptor
- A Personality Type Manifesto
- Narrated by: Joe Arrigo
- Length: 2 hrs and 20 mins
- Release date: 08-12-22
- Language: English
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55 Macrobiotic Principles for Any Diet!
- By: Kimiko Morioka
- Narrated by: Amy Robinson
- Length: 3 hrs and 14 mins
- Unabridged
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In an era of fad diets and harmful information, 55 Macrobiotic Principles for Any Diet! is essential to taking a step back from the confusion. Let us contemplate health and wellness from a holistic approach focused on principles, not strict static regiments. Finally, you have found the opportunity to discover an alternative that is focused solely on you and your objectives. Take the first step in discovering the path of genuine health and wellness by purchasing 55 Macrobiotic Principles for Any Diet!
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55 Macrobiotic Principles for Any Diet!
- Narrated by: Amy Robinson
- Length: 3 hrs and 14 mins
- Release date: 08-12-22
- Language: English
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Body and Soul
- Toward a Radical Intersubjectivity in Psychotherapy
- By: Ellis Amdur
- Narrated by: QtheDivine
- Length: 2 hrs and 41 mins
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Therapy is a dialogue. The first two chapters of this small book are an inquiry into the nature of psychotherapy, an asymmetric dialogue, where one person, the therapist, literally attends to another. Weaving together overlapping perspectives from Emmanuel Levinas, Martin Heidegger, Maurice Merleau-Ponty, and Martin Buber, Amdur asserts that the greatest gifts of therapy arise from a fundamental estrangement from each other. The realization of this unbridgeable distance, however close we may be, is a profound shock that gives birth to a genuine relationship.
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Body and Soul
- Toward a Radical Intersubjectivity in Psychotherapy
- Narrated by: QtheDivine
- Length: 2 hrs and 41 mins
- Release date: 08-12-22
- Language: English
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Herbs for Healing: Mother Nature’s Herbal Remedies
- The Comprehensive Guide to Harnessing the Power of Herbs for Better Health and Well-Being
- By: D.G. Smith
- Narrated by: Brieanna Johnson
- Length: 5 hrs and 1 min
- Unabridged
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The world gives us plenty to worry about, but at the end of the day, it’s our health that should be our biggest concern. The sad truth is that despite a desire to lead a healthy lifestyle, our budgets don’t always allow it. For example, organic food can be up to 82 percent more expensive than non-organic. So, is there no other option than munching a chemical-covered tomato? There is! Herbs are packed with vitamins, minerals, and some phenomenal active ingredients that can boost every area of our health and well-being. And you can grow these miracle plants yourself.
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Loaded
- By Anonymous David on 08-13-22
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Herbs for Healing: Mother Nature’s Herbal Remedies
- The Comprehensive Guide to Harnessing the Power of Herbs for Better Health and Well-Being
- Narrated by: Brieanna Johnson
- Length: 5 hrs and 1 min
- Release date: 08-12-22
- Language: English
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Poverty Diet
- Get in Shape Even if Your Wallet Says No
- By: Thomas Rohmer
- Narrated by: Jeff Bower
- Length: 3 hrs and 19 mins
- Unabridged
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Do you want to have an amazing body, but feel like you can’t afford to get in better shape? This book will show you how to make the most of your nutrition and exercise regardless of your current circumstances! Just imagine what life would be like finally achieving your dream body and doing it without having to break the bank. With the Poverty Diet, this can become your reality sooner rather than later.
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Poverty Diet
- Get in Shape Even if Your Wallet Says No
- Narrated by: Jeff Bower
- Length: 3 hrs and 19 mins
- Release date: 08-12-22
- Language: English
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Conscious Bravery
- Caring for Someone with Addiction
- By: Pamela Brinker
- Narrated by: Pamela Brinker
- Length: 4 hrs and 39 mins
- Unabridged
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This is the guide to learning the lifesaving techniques and crucial pillars for bravery training. From shocking crises to harrowing devastations, listen and learn how to handle every situation by activating your strength and tenderness. These practices blend guidance with compassion, inspiring listeners into action. Pamela offers personal and gripping stories, sharing concepts and techniques that work for cultivating tenacious love, resilience, and strength.
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Conscious Bravery
- Caring for Someone with Addiction
- Narrated by: Pamela Brinker
- Length: 4 hrs and 39 mins
- Release date: 08-12-22
- Language: English
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Traveling Souls
- By: Jennifer Pierre
- Narrated by: Kacey
- Length: 47 mins
- Unabridged
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In Traveling Souls, Jennifer Pierre shares 12 guideposts on the power of passionately living a way of engaging with the world from a place of self-worthiness. In her 12 guideposts, Pierre engages our energies, soul, and psyche as she explores how we can develop the courageousness, humanity, and connection to wake up to the sunrise and think, "Even though people hit below the belt in life and judge me about my path, I am enough" and to go to bed at night thinking, "Of course, I'm fearful at times, but I am also a warrior."
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Traveling Souls
- Narrated by: Kacey
- Length: 47 mins
- Release date: 08-12-22
- Language: English
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- By: James DiNicolantonio, Siim Land
- Narrated by: Mike Norgaard
- Length: 6 hrs and 53 mins
- Unabridged
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The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- Narrated by: Mike Norgaard
- Length: 6 hrs and 53 mins
- Release date: 08-11-22
- Language: English
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Are You Thinking Clearly?
- By: Matt Warren, Miriam Frankel
- Narrated by: Matthew Spencer
- Length: 9 hrs and 54 mins
- Unabridged
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Every one of our thoughts, actions, moods and decisions is shaped by a whole array of factors, most of which we don't pay any attention to. From culture, time and language to genetics, technology and the microorganisms living inside us—even our own unconscious routines and habits—it's clear that we aren't always in the driving seat. The good news is that by better understanding the external and internal forces at work, we can minimise their impact on our lives.
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Are You Thinking Clearly?
- Narrated by: Matthew Spencer
- Length: 9 hrs and 54 mins
- Release date: 08-11-22
- Language: English
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Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- By: Cameron J. Clark
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Unabridged
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You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not. The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm. With this book, you can break the cycle, free yourself, and reclaim your life!
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Incredibly eye opening
- By Anonymous User on 08-13-22
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Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Release date: 08-11-22
- Language: English
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Simplify Your Health
- A Doctor's Practical Guide to a Healthier Life
- By: Lucas Ramirez
- Narrated by: Nate Begle
- Length: 3 hrs and 49 mins
- Unabridged
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Dr. Ramirez has simplified his recommendations to a short list of the most impactful changes you can make to help you achieve greater life quality and longevity…all with the evidence to back it up. Let's not take our health for granted! Using the principles in Simplify Your Heath, you can live longer, age with dignity, and enjoy more of the beautiful things life has to offer.
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Simplify Your Health
- A Doctor's Practical Guide to a Healthier Life
- Narrated by: Nate Begle
- Length: 3 hrs and 49 mins
- Release date: 08-11-22
- Language: English
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- By: Maximilian Hilton
- Narrated by: Dan Levy
- Length: 58 mins
- Unabridged
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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Gives me confidence for work
- By Anonymous David on 08-13-22
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrated by: Dan Levy
- Length: 58 mins
- Release date: 08-11-22
- Language: English
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The Ultimate Beginner's Guide to Fasting
- Reclaim Your Health by Rejecting the Bulk of Today's Diet Advice
- By: Katherine Moulton
- Narrated by: Jennifer Abbott-Woods
- Length: 4 hrs and 52 mins
- Unabridged
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The Ultimate Beginners Guide to Fasting is exactly what the title says—everything you need to know to start fasting as a way to better health. Where other books cover the philosophical and fashionable aspects of fasting. The Ultimate Beginner's Guide to Fasting covers the functional basics that allow the listener to understand what fasting can achieve, how fasting works, and how to undertake personal fasts safely. Fasting is shown to be a safe, conventional, historically tested method that can be an effective way to retake control of one's personal health.
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The Ultimate Beginner's Guide to Fasting
- Reclaim Your Health by Rejecting the Bulk of Today's Diet Advice
- Narrated by: Jennifer Abbott-Woods
- Length: 4 hrs and 52 mins
- Release date: 08-11-22
- Language: English
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How to Analyze People on Sight
- By: Elsie Benedict, Ralph Benedict
- Narrated by: William Arthur Anderson
- Length: 5 hrs and 13 mins
- Unabridged
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Elsie Lincoln Benedict was considered the world's most famous lecturer during the 1920s, speaking to over 3 million people in her lifetime and writing on what Napoleon Hill and Dale Carnegie and a long list of men would do later. She was an American suffragist leader, representing the State of Colorado for the Women's Right to Vote. Benedict was a pioneer and well respected expert in the fields of psychoanalysis, sociology, and biology. In this book, with the help of her husband, Ralph, she posits a theory that all humans can be divided into five types.
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How to Analyze People on Sight
- Narrated by: William Arthur Anderson
- Length: 5 hrs and 13 mins
- Release date: 08-11-22
- Language: English
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Conquer the Stress
- Overcome, Dominate, Defeat
- By: Rayah A.
- Narrated by: Eric Aragoni
- Length: 2 hrs and 33 mins
- Unabridged
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In this book, we'll look at many aspects of stress as well as stress management. It is important to understand what exactly stress is and where it comes from before trying to fix it. When you know how your mind and body work in situations of stress and anxiety, you can make informed decisions on how to handle it. This book looks at the different possible causes of stress in people's lives, such as traumatic events, stress in the workplace, stressful relationships, financial instability, and big life changes.
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Conquer the Stress
- Overcome, Dominate, Defeat
- Narrated by: Eric Aragoni
- Length: 2 hrs and 33 mins
- Release date: 08-11-22
- Language: English
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The Keto Diet and Intermittent Fasting Plan for Beginners
- Best Keto Diet Book for Dummies Who Want to Detox and Lose Weight; with a Food List and Recipes Ideal for Everyone, Even Women over 50
- By: Christopher Lewis
- Narrated by: George Johnson
- Length: 2 hrs and 59 mins
- Unabridged
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The Keto Diet and Intermittent Fasting Plan for Beginners provides all the information you need to get started on your journey to slimming down and getting healthy. It features a breakdown of what the keto diet and intermittent fasting are, how these work and change your body, and what benefits and risks they may entail. It answers all of your questions about the combined diet and fasting routine, while offering a comprehensive guide in starting and sticking to the necessary healthy eating habits.
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The Keto Diet and Intermittent Fasting Plan for Beginners
- Best Keto Diet Book for Dummies Who Want to Detox and Lose Weight; with a Food List and Recipes Ideal for Everyone, Even Women over 50
- Narrated by: George Johnson
- Length: 2 hrs and 59 mins
- Release date: 08-11-22
- Language: English
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- By: Rhiannon Lambert
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Unabridged
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Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic—from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting and everything in between. With an accessible Q&A approach, this nutrition audiobook will debunk popular food myths and diets, redefine nutrition in the modern world and enable you to make informed decisions that are best suited to you, about what, when and how to eat.
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Release date: 08-11-22
- Language: English
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