Walking Life

The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote, from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act - and how we can reclaim it.

This candid memoir of punk rock, fame, and endurance from Deryck Whibley, lead singer of Sum 41, follows Whibley’s rise from a punk kid in Canada to an international star.

Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? Tough Broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must.

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.

In this irreverent and illuminating audiobook, acclaimed writer and scientist Leonard Mlodinow shows us how randomness, chance, and probability reveal a tremendous amount about our daily lives, and how we misunderstand the significance of everything from a casual conversation to a major financial setback. As a result, successes and failures in life are often attributed to clear and obvious causes, when in actuality they are more profoundly influenced by chance.

In 1985 southern Sudan is ravaged by war. Rebels and government forces battle for control, with ordinary people…people like the boy, Salva Dut…caught in the middle. When Salva's village is attacked, he must embark on a harrowing journey that will propel him through horror and heartbreak, across a harsh desert, and into a strange new life. Years later, in contemporary South Sudan, a girl named Nya must walk eight hours a day to fetch water. The walk is grueling, but there is unexpected hope.

This isn’t your grandmother’s book on meditation. It’s about integrating that “spiritual practice” thing into a life that includes beer, sex, and a boss who doesn’t understand you. It’s about making a difference in yourself and making a difference in your world - whether you’ve got everything figured out yet or not.

Helping you navigate the messy season of waiting for breakthrough, Pastor Sam takes you deeper into the life-changing biblical truths from the bestselling book Your Mess, God's Miracle. Each entry in this forty-day devotional immerses you in God's promises, daily infusing you with hope—and the audacity to replace fear with faith, wash away the mud of the past, and walk through your mess into God's miracle.

How do we walk with Christ - daily follow him, grow in him, and faithfully serve him? In the Gospels, Jesus modeled for us the Christian spiritual life. The apostles taught it in their writings. And the Church has, through the last 2,000 years, sought to pursue this Christian spiritual life. In The Walk, Adam Hamilton focuses on five essential spiritual practices that are rooted in Jesus's own walk with God and taught throughout the New Testament.

After Billy gets sent home for fighting with the bus bully, Randy, he's got extra time to do some community service. Inspired by a speech about bullies and mistreated animals from his grandmother, Billy decides to spend some time with the dogs down at the local pound. But he soon learns that walking dogs is no picnic. Can Billy survive the heat and exercise? Can he keep the dogs on leash and out of the butcher shop? Can Billy be a good citizen to all, even the bus bully?!

Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.

By the celebrated author of Canada Reads Finalist Indian Horse, a stunning new novel that has all the timeless qualities of a classic, as it tells the universal story of a father/son struggle in a fresh, utterly memorable way, set in dramatic landscape of the BC Interior. For male and female readers equally, for readers of Joseph Boyden, Cormac McCarthy, Thomas King, Russell Banks, and general literary.

In 2019, Tim Kaine—Virginia Senator and former Democratic vice presidential candidate—commemorated both his sixtieth birthday and his twenty-fifth year in public office by undertaking a three-part journey across the Virginia landscape as he hiked, cycled, and canoed across the state. His chronicle of the journey became an organic reflection of the extraordinary events occurring across America during that time, including impeachment trials, a global pandemic, growing racial protests, the January 6th attack on the Capitol, and more.

At loose ends with her daughter leaving home and her husband on the road, Sue Halpern decided to give herself and Pransky, her under-occupied Labradoodle, a new leash - er, lease - on life by getting the two of them certified as a therapy dog team. Smart, spirited, and instinctively compassionate, Pransky turned out to be not only a terrific therapist but an unerring moral compass. In the unlikely sounding arena of a public nursing home, she led her teammate into a series of encounters with the residents that revealed depths of warmth, humor, and insight Halpern hadn't expected.

In her own award-winning style, Sharon Creech intricately weaves together two tales, one funny, one bittersweet, to create a heartwarming, compelling, and utterly moving story of love, loss, and the complexity of human emotion.

Missy Piggle-Wiggle is finally starting to feel settled in at the upside-down house, and the families in town have come to trust her magical cures for all sorts of childhood (mis)behavior, just like her great-aunt. But right when everything is going so well, a terrible storm blasts through Little Spring Valley, damaging the upside-down house. Now the house is in need of repair (and isn't happy about it one bit), and money is becoming pretty tight for Missy. And, on top of that, the children of Little Spring Valley continue to need Missy's inventive cures....

Is traveling the world full-time as glamorous as it sounds? Could you live out of a carry-on suitcase filled with everything you own? What's it really like being in a new place every day? Would you sip every wine, taste every gelato, climb every trail, and see every sunset? Chris and Steve, an early-retired couple who sold everything and left Corporate America, have successfully traveled the world, one month as a time, living a full-time nomad life. From Ireland to Australia, they've circumnavigated the world and heard the sound of a million butterfly wings flapping, fed geriatric elephants...

When Noreen takes a buyout and gets dumped by a boyfriend in one fell swoop, she finds herself with nothing but time to notice everything that's missing in her life. Tess is the teacher next door, who thought she'd be spending the summer with her college-bound daughter, but now that daughter isn't speaking to her.

Want to have a fun retirement traveling the world full time without breaking the bank? Retirement can be full of change, excitement, and fascinating new experiences. You can become: An intrepid explorer, A globe-trotting nomad, An endless adventurer. And you can: Eat delicious treats along the Danube, Track the Monarch butterfly migration in Mexico, Wander the Scottish highlands, Take language lessons, Cook exotic foods, Learn the Salsa, Explore ancient and beautiful sites, Make friends from all over the world, Bask in balmy temperatures all year round, Take cruises, Hike the world's trails...

The path of following Jesus is an ancient and storied spiritual tradition. Yet many believers are not familiar with the three major forms of prayer and the three stages of spiritual growth that exist to bring them closer to God. In his most personal book yet, Brant Pitre, PhD, draws on the riches of the Bible, the words of Jesus, and the writings of mystics across the centuries to shed light on the mystery - and wonder - of the spiritual life.