Teen Girls Survival

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.

GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD WINNING AUTHOR who knows the media inside and out, "Girl Unplugged" lifts the lid on social media, body love and girl group dynamics to show you how to UNPLUG from the pressure - on your own terms! Are you ready to discover unbreakable self-esteem and total body love? Do you want to "unplug" from the comparison culture of social media and peer pressure? You’ve come to the right place! In "Girl Unplugged: Survival Guide for Teens," you’ll ...

Unlock Her Full Potential: The Ultimate Guide to Thriving as a Teenage Girl—From Conquering Life’s Challenges to Mastering Money Management.

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.

The Ultimate Teen Girls Survival Guide – the empowering roadmap to help teen girls navigate the complexities of adolescence with confidence, resilience, and grace. This inclusive guide combines practical advice, real-life stories, and a touch of biblical wisdom, offering invaluable insights for young women from all walks of life. It's a beacon of inspiration that illuminates the path toward self-confidence, personal growth, and embracing one's true identity, designed to empower teen girls of diverse backgrounds without excluding those who are not Christian.

August 1918. Everybody likes twelve-year-old Josie Winslow. While she helps in the family drug store and plans for the first day of school, her pharmacist father is puzzled by newspaper articles about influenza arriving in New York on ships from Europe. It is still summer. Flu is a winter disease. Billy Detwiler has been kicked out of prep school. No one, not even Billy, is happy he will be in Josie’s school let alone her eighth-grade class. He is a bully of the first order and is looking for his next victim. He calls Josie “Pharmacy Girl,” but it is no compliment. By mid-October, ...

In this shocking psychological thriller and follow-up to The Girls I've Been, four teens face off against a wicked man in a remote forest in a desperate fight for their survival.

In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).

In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.

For fans of Cassandra Clare's City of Bones and Laini Taylor's Daughter of Smoke & Bone, The Girl at Midnight is the story of a modern girl caught in an ancient war. Beneath the streets of New York City live the Avicen, an ancient race of people with feathers for hair and magic running through their veins. Age-old enchantments keep them hidden from humans. All but one. Echo is a runaway pickpocket who survives by selling stolen treasures on the black market, and the Avicen are the only family she's ever known.

NOW: Hannah is brought to Belman Psych, told she is suffering from hallucinations and delusions. Hannah knows the truth: she must return to the past and save her sister. Could Jordan, the abnormal psych student who seems to truly care, be the answer she’s looking for? 1347: Hannah and her village are starving to death in a brutal winter. Hannah seeks out food and salvation in the baron’s castle. If she is caught stealing, she will surely hang. But if she and her friends succeed, she’ll save everyone she holds dear.

In the shadow of Continent One’s iron-fisted regime, sixteen-year-old Alya Clarendon is a hybrid with wings—and a knack for trouble. Alongside her best friend Hanuel, she soars over East-Side, dodging rules and curfews. But when teenagers start vanishing into the sinister Pen, Alya’s rebellious streak lands her in the crosshairs of secretive authorities. Something’s brewing, and it’s bigger than arrests. The government’s watching Alya too closely, and whispers of a hidden truth about her abilities ignite her curiosity—and fear. Is she just a hybrid, or something more, like the...

The daughter of two astronauts, Romy Silvers is no stranger to life in space. But she never knew how isolating the universe could be until her parents’ tragic deaths left her alone on the Infinity, a spaceship speeding away from Earth. It seems like a dream come true when NASA alerts her that another ship, the Eternity, will be joining the Infinity. Romy begins exchanging messages with J, the captain of the Eternity. But as the Eternity gets closer, Romy learns there’s more to J’s mission than she could have imagined.

Your ultimate guide to conquering the challenges of your teenage years while embracing every moment! Being a teenager can feel overwhelming. The constant self-doubt, the pressure to fit in, the confusion of figuring out who you are—it’s like every day brings a new struggle. Do you ever wonder why that nagging voice in your head keeps telling you that you’re not good enough? Are you tired of feeling held back by fear and uncertainty, questioning if you’ll ever become the confident person you know you could be? If any of this sounds familiar, then this audiobook is exactly what you need.

Do you wish there was a practical guide designed specifically for you, providing effective techniques to overcome your challenges and boost your well-being? Look no further than The Teen Anxiety Survival Guide for Girls.

With friends, love, social media, body image, and more - navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care.

All 13-year-old Izzy wants to do is get through this family camping trips as soon as possible, so she can get back to hanging out with her friends. But when she and a group of campers get lost in Glacier National Park, Izzy’s only thought is if they can make it out alive before the snow sets in. Deep in the forest, Izzy and her new friends are thrown into a world of magic, witches, wolves and shape shifters as they struggle against the forces of nature and magic.

Jarra is one of the unlucky few born with an immune system that cannot survive on other planets. Derided as an “Ape” - a “throwback” - by the rest of the universe, she is on a mission to prove that Earth girls are just as good as anyone else. Except now the planet she loves is under threat by what could be humanity’s first-ever alien contact. Jarra’s bravery - and specialist knowledge - will once again be at the center of the maelstrom, but will the rest of the universe consider Earth worth fighting for?