System Performance

This entertaining and motivational audiobook, used by thousands worldwide, will show you how to excel in your life by using your mind in a more empowering and intentional way. It will improve your motivation, mindset, discipline, and your ability to get past procrastination and through adversity. It will show you how to find focus, clarity, and a sense of purpose. It will provide you with the mental tools and mindsets to overcome your fears, negativity, and limiting beliefs and improve your confidence and understanding of how to be at your best when it matters.

Discover how to learn new skills faster, think more clearly under pressure, and stay consistent at work or school without burning out—even if nonstop change has left you feeling behind. This practical, science-backed system shows you how to retain what you learn and recall it when it matters: meetings, projects, exams, and real decisions.

At a time when the studio is making a stunning comeback, film historian Thomas Schatz provides an indispensable account of Hollywood's traditional blend of business and art. Working from industry documents, Schatz traces the development of house styles, the rise and fall of careers, and the making - and unmaking - of movies, from Frankenstein to Spellbound to Grand Hotel. The Genius of the System gives the definitive view of the workings of the Old Hollywood and the foundations of the New.

"Conquer the ASE A8 Exam: Your Guide to Engine Performance" is an essential resource for automotive technicians aiming to master the complexities of engine performance diagnostics and repair. This comprehensive guide delves into the key topics required for the ASE A8 certification, including ignition systems, fuel and air induction, emission controls, engine electrical systems, computerized engine controls, exhaust systems, and more. Each chapter provides detailed explanations, real-world examples, and practical strategies for diagnosing and repairing engine performance issues. The guide ...

Today, Telran Whiting is as excited as he’s ever been. It is his eighteenth birthday. This is the day he becomes an adult, so his fate will be determined in his home city’s Sage Tower. There he will get his class. Most people get what’s known as a city class. Those folks will spend their life in a town, or on a farm, doing work that is necessary for civilization to exist. A large minority of people receive what is known as an adventurer class. Those people carry out quests and, in general, protect those with city classes. The world is full of monsters, dangerous beasts, and evil ...

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...

❝Your organization isn’t broken. But something is quietly killing its performance.❞ Not every threat is loud. Some show up as harmless habits: meetings that waste time, metrics that lie, systems that grow too complex to manage. In this powerful and concise guide, Dr. Mohamed Hamed Soliman — a professor of industrial and systems engineering and veteran performance advisor — reveals the 10 invisible killers that sabotage organizations from within. Drawing on real-world experience with Lean systems, Toyota’s management model, and decades of consulting, Dr. Soliman exposes: Why ...

STOP THE CLOCK. RECLAIM YOUR CONFIDENCE. If you are a man over 18, you’ve likely felt the weight of the "Machine Myth." The pressure to perform, to last, and to be "on" at a moment’s notice is a heavy burden. For millions of men, intimacy isn't a place of relaxation—it’s a high-stakes game where the heart races, the breath shallows, and the body feels like a "pre-loaded spring" ready to snap. But a quick finish isn't a failure of character. It’s a survival glitch. In The Performance Reset for Men, somatic researcher Cade Sterling reveals the hidden link between your nervous system...

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system. In The NeuFit Method, Garrett Salpeter helps you reconnect with the nervous system and improve outcomes at every stage of rehab and fitness.

You are not undisciplined. You are running a system. Every result in your life, your body, your income, your focus, your relationships, your confidence, is the output of underlying code. That code was not written all at once. It was installed slowly. Through repetition. Through environment. Through culture. Through what you were rewarded for, what you were distracted by, what you tolerated, and what you believed was normal. Most people try to change their lives by adjusting the surface. They fix habits. They download planners. They wake up earlier. They push harder. They chase motivation ...

Sound is not just something you hear. It is something your body feels. Every day, your nervous system, muscles, organs, and brain respond to vibration long before you consciously register a melody or rhythm. From the music that pushes you through a workout to the noise that quietly exhausts you, sound acts as a physical force shaping human performance, stress, focus, and recovery. The Biology of Sound explores how music and vibration interact with the human body at a biological level, using modern science to explain what is actually happening beneath the surface. This book does not rely on ...

You’ve been lied to about success. Not in the conspiracy-theory, tinfoil-hat way—just in the subtle, slow-drip poison of bad advice, empty ambition, and systems designed to keep you mediocre. Laws of Life is a wake-up call in plain English. No fluff, no cheerleading—just straight-up truth about what actually works in the real world. Written by someone who’s lived it, lost it, and built it back better, this book delivers 17 no-nonsense principles that will reshape how you approach success, freedom, relationships, money, and meaning. You won’t find theories here. You’ll find ...

Modern engines demand precision. Modern diagnostics demands structure. Fuel injectors are among the most critical — and most misdiagnosed — components in today's gasoline and diesel engines. From rough idle and misfire under load to fuel economy loss and knock in GDI systems, injector-related issues often lead to unnecessary part replacement, repeat failures, and costly guesswork. Injector Diagnostics Simplified delivers a structured, data-driven approach to diagnosing, testing, and optimizing modern fuel injection systems. This professional reference guide bridges engineering ...

Unlock the power of Lean thinking to transform your maintenance operations into a streamlined, value-driven system that delivers maximum uptime, reduced costs, and sustainable results. Lean Maintenance is your comprehensive guide to applying Lean principles in the maintenance environment. Whether you manage a manufacturing plant, utilities network, transport fleet, or healthcare facility, this book provides practical strategies, tools, and real-world examples to help you: Standardize and Simplify — Develop clear, repeatable maintenance procedures that eliminate waste and ensure ...

The Executive’s Guide to Getting Things Done offers more than productivity hacks—it delivers a leadership framework for focus, clarity, and performance in the 21st-century workplace. You don’t manage time—you manage meaning. Every minute is a decision about what truly matters. Drawing from decades of executive experience and modern neuroscience of focus, this guide reveals how today’s most effective leaders reclaim their 1,440 minutes each day and convert them into measurable impact. Inside, you’ll discover: How to create a 1440 Framework for intentional daily performance Five ...

Are you tired of blowing up accounts, breaking your own rules, and watching the same mistakes destroy your trading over and over again? You know what to do. You've read the books. You understand setups, risk management, maybe even trading psychology. But you can't stay consistent. You quit early when you feel like it. You revenge trade after one red candle. You tell yourself you'll follow the plan tomorrow—and then tomorrow comes and you do the same thing all over again. The problem isn't your strategy. It's that you're operating without accountability. Written by Max Drawdown, a trader ...

Discover the brilliant life of Hedy Lamarr. This talented film actress became an influential scientist with her invention of a secret radio system in the early 1940s, a building block of today’s wireless communications.

Modern soccer demands more than technical skill and fitness alone. Players must be strong, explosive, well-conditioned, properly fueled, mentally resilient, and physically prepared to handle the repeated high-intensity demands of training and competition throughout the entire year. Soccer Strength & Conditioning Guide delivers a complete, structured performance system that integrates weight training, plyometrics, conditioning, nutrition, recovery, and mindset—all organized into a clear, step-by-step periodization plan athletes can follow with confidence. This book is designed to eliminate...

As humans, what sets us apart is that we can achieve extraordinary goals when we focus, collaborate, and continuously check on our progress. However, even in large companies, only seven percent of the people know their company's top goals. OKRs, objectives, and key results, are what Google and many other top companies have been using deeply immersed into their culture from the very beginning.

One of the hardest things to achieve in business is getting everyone on your team aligned to the same plan. Picture your business as a rowing team. Most have some people casually rowing, others out of sync, and even some rowing in the complete opposite direction. In Relentless Implementation, you will learn a tried and tested system that will get every person on your team vigorously rowing in the same direction.