Survival Nutrition

According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.

In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.

Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.

In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.

Immerse yourself in the riveting world of "Zombie Survival Fitness" where survival of the fittest takes on a literal meaning. In this captivating read, we delve into the nitty-gritty of preparing for an apocalyptic world beyond your wildest nightmares - A world infested with Zombies. Every chapter of "Zombie Survival Fitness" pulls you into a demanding yet thrilling journey of honing exceptional physical strength, indomitable stamina, and lightening swift agility—the cornerstones of enduring reckless Zombie onslaughts. Whether you're edging to amplify your stamina levels or develop the ...

For years Elisabeth Hasselbeck couldn't pinpoint what was making her sick. She consulted doctors and nutritionists, but no one seemed to have any answers. It wasn't until she was close to starving in the Australian Outback, living off the land as a contestant on Survivor, that, ironically, her symptoms vanished. Returning home, she identified the food ingredient that made her ill---gluten, the binding element in barley, oats, wheat, and rye.

In No Sugar, No Problem, you will discover the reasons why sugar can contribute to weight gain. Knowing the concept first will help you understand the whole process.

The Survival Guide: For a Candida Diet provides strategies, tips, and tricks to support people staying on Candida diets. The strategies in this book support people staying on any medical diet or weight loss diets. This is a must-have supplemental support for people starting a Candida diet. If you are not able to successfully stay on a Candida diet, then this is the solution for you. This guide, along with a Candida diet cookbook and an organic whole food Candida diet that agrees with your unique body, will set you up for success on your healing path.

In Nourishing Resilience, The Thriver’s Guidebook, Leah Evert brings us into the world of resilient thrivers like herself, a stage four breast cancer thriver who was given a 1-4% chance of survival. Despite all types of adversity, many have found the determination to thrive and live life to the fullest extent, inspiring others to do the same along the way. This book explores the stories and insights from other Thrivers like: Nancy, a world-class triathlete who encountered near life-ending injuries when she was hit by a distracted driver while on a training ride. Dallas, the “life of the...

Are you intrigued by survival narratives? Do you have a curiosity for what the world would be like post-World War III? If yes, then "Escaping Conflict" is exactly what you need to dive into. This grippng eBook unfolds the intricacies of survival in a turbulent post Third World War scenario, spread over a gamut of fifteen intriguing chapters. The book commences with "Understanding the Nature of Conflict." Learn theories about possible future struggles, followed by a deep-dive into potential threat assessment. Transition smoothly into setting the living context in this new world order, ...

Hungry Girl: The Official Survival Guide is brimming with tips and tricks for making smarter food choices no matter where you are. Told with Hungry Girl's inimitable wit and sassy style, Hungry Girl: The Official Survival Guide will help you tackle any and every food challenge. No problem.

Interweaving sacred traditions with modern nutritional and environmental science, Lotus of the Heart is a guidebook for living well in today’s challenging world. Arguing that what we do to others, we do to the planet and ourselves, Tracey Glover shows us how to release ourselves from the illusion of separation and see how we are truly connected in myriad ways - to our neighbors, our families, people who harvest the food on our plates, nonhuman animals, the environment, and life in its entirety.