Stress Syndrome

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them, and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with. The first book on anxiety written specifically for adults with Asperger syndrome, this book offers practical advice on how individuals with AS can manage their anxiety more effectively.

This comprehensive and complete eBook resource, covering symptoms, diagnosis and treatments for Adrenal Fatigue, contains 28 chapters. It is a compilation of three eBook titles authored by veteran health writer and Adrenal Fatigue patient- Jim Lowrance. (PLEASE NOTE: Each of the three sections are also available as seperate eBooks. -- ALSO: Due to the possibility of bogus and spam reviews, see the "Look Inside" feature, this book's word-length, retail price, description {shown below} and Amazon's return policy.) TABLE OF CONTENTS: SECTION ONE – “A Complete Look at Adrenal Fatigue” ...

This study researched the occurrence of post-traumatic anniversary reactions in Gulf War veterans. The article defines an anniversary reaction as “a specifically timed, emotionally invested episode during which an individual experiences significant psychiatric or medical symptoms.” In other words, an anniversary reaction occurs when a veteran develops abnormal physical or mental symptoms on the anniversary of a previous traumatic experience. The goal of the study was to more fully explain these reactions so that the veterans who experienced them, and the clinicians who develop treatment...

Adrenal Fatigue: How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies.

"My AI Diabetes Coach" is a book I never intended to write. It began as a health experiment. In Fall of 2023, an A1c score of 6.6% put me squarely in the diabetic range. My new doctor, somewhat surprisingly, asked me what I wanted to do about it. I suggested a 2-week trial of Continuous Glucose Monitoring (CGM), and in short order, I was fitted with a Freestyle Libre 3 CGM sensor, and the experiment was underway. On day 1, however, the experiment took an unexpected turn I had been trying out the latest version of Google's Al chatbot, Google Gemini, powered by the Gemini Pro model. On a whim...

The Career Trap 83% of Professionals Can't Escape: When Anxiety Triggers Overthinking, Which Feeds Self-Doubt, Which Creates More Anxiety You know the cycle. A stressful presentation triggers hours of overthinking. The overthinking makes you feel like a fraud. The self-doubt creates more anxiety. Round and round it goes, holding you back from the career you deserve. Most books treat anxiety, overthinking, and imposter syndrome as separate problems. But they're not. They're parts of one vicious cycle—the anxiety trap—and you need one comprehensive solution to break free. "Overcoming the ...

Do you suffer from depression, stress, anxiety, nervousness, panic attacks, or mood swings? Do you feel like crying without any reason? Do you feel helpless or hopeless? Do you feel tired always? Do you feel a void in your life, even though you seem to have all the luxury of life? Are you experiencing insomnia or excess sleep? Do you feel sad most of the time even though there is no external reason to feel that way? Do you feel you have no control over your mind, and it keeps on chattering non-stop, and you can’t seem to slow it down? Do you feel overwhelmed with emotions? If the answer ...

Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue. You’ll also discover what exactly causes exhausted adrenals and how your day-to-day habits and diet overwork your adrenal glands.

Pioneers of Human Behaviour: Hans Selye A Gateway to His Life, Theories, and Legacy Hans Selye, known as the “father of stress research,” forever changed how medicine, psychology, and everyday people understand the pressures of modern life. His insights revealed that stress is not just a feeling but a biological process that can heal, harm, or transform depending on how it is managed. From the laboratory to the language we use daily, his legacy continues to shape health, resilience, and culture. This concise yet powerful volume distils Selye’s remarkable journey—from inquisitive ...

★ Learn how to overcome occupational burnout, and feel energized and productive in all areas of life without giving up your job. ★ What if you could love your job again, wake up every morning rested, refreshed, and full of energy for a new day? What if you could be happy for Monday to arrive, have a great relationship with your coworkers, and have enough time for your friends and family? Wouldn't it be amazing to have it all and live a balanced life instead of having endless work to do? Bestselling author Matthew Spencer Flynn, psychology practitioner and healer, who has specialized in ...

In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.

Factitious Love is a powerful, survivor-centered guide to understanding, recognizing, and healing from one of the most insidious forms of child abuse—Munchausen by Proxy, also known as Factitious Disorder Imposed on Another. Written by Tammy Eady Walker, grandmother and author of I Have to Call Someone Mama: A Grandmother's Story of Two Siblings Rescued From Munchausen by Proxy Abuse, this book combines years of lived experience, survivor testimony, and therapeutic insight to shine a light on a form of abuse that thrives in silence.

Paper tigers are the thoughts and experiences that conjure up dread, but that don’t present any real danger. Missed deadlines, traffic jams, conflict with a loved one, and arguments with the boss create the same physiological responses in the human body that our ancestors experienced when they were stalked by predators on the plains. The Paper Tiger Syndrome is a guidebook on the journey of healing and self-repair, which demonstrates that the most direct way to overcome fear, stress, and trauma in your life is to regulate your physical body.

Don't let a bad boss ruin your career or your well-being. Learn how to handle them wisely, protect your peace, and take control of your professional life. You have more power than you think! Have you ever felt stuck in a job because of a difficult boss? Have you experienced stress, frustration, or even self-doubt because of their behavior? You’re not alone. Every day, countless people struggle with impossible bosses. Working under a toxic leader can feel like an endurance test. From the authoritarian who never listens to the unpredictable boss who changes their mind every five minutes, ...

Now Available on Audible and by popular demand, the paperback is in Large Print. Have you ever wondered what the true cause of nightmares and mental illness is? Well, you are about to enter one man's experience, which may give you pause to reconsider, what came first, the physicality or the madness that seems to possess the unfortunate victims of this insidious disease. Muhammed Ali "Mo" Smith's, string of bad luck just won't quit, a white guy with a name to gets him into trouble before he even shows up, is back from Afghanistan, with an estranged wife, a Down syndrome daughter, a little ...

With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve!

On the morning of August 23, 1973, a man wearing a wig, makeup, and a pair of sunglasses walked into the main branch of Sveriges Kreditbank, a prominent bank in central Stockholm. He ripped out a submachine gun, fired it into the ceiling, and shouted, "The party starts!" This was the beginning of a six-day hostage crisis - and media circus - that would mesmerize the world, drawing into its grip everyone from Sweden's most notorious outlaw to the prime minister himself.

"Do the Hard Things First: Defeating Shiny Object Syndrome" is your essential guide to conquering distractions and achieving your goals. This book dives deep into the root causes of Shiny Object Syndrome (SOS), offering practical strategies and real-life applications to help you stay focused and productive.

Imposter syndrome is an unavoidable pitfall for all of us in the healing and helping professions. We mistakenly believe that the key to overcoming it is lies in mastering our occupation. In truth, overcoming imposter syndrome requires coming to terms with our identity holistically and attending to our unhealed wounds.

The Caregiver’s Guide to Planning for Future Care Needs Your Essential Roadmap to Caring for Loved Ones — and Yourself Are you a devoted family caregiver, juggling the demands of caring for aging loved ones while worrying about your own health and financial future? You’re not alone — and this book was written just for you. In today’s world, people are living longer than ever before. That means caregiving has become a lifelong commitment for many families. Did you know that unpaid family caregivers provide nearly 80% of all elder care — a staggering $600 billion worth of services...