Self Styled

You're not crazy. You’re triggered. You’re not too much. You were trained to chase love that runs. You date people who pull away. You feel like you’re begging to be chosen. You either cling, vanish, or implode. You don’t need another breakup. You need to understand why your nervous system thinks this is love. This book doesn’t just describe attachment styles. It helps you repattern them — in real time, with tools that stick. You’ll get: ✅ Real-life dialogues between attachment styles (you’ll see yourself in them) ✅ Secure behavior scripts you can copy-paste into texts ...

Melbourne personal stylist Sally Mackinnon, known by her many online followers as @styledbysally, works with real women every day to help them gain confidence and clarity in expressing themselves through what they wear. STYLED is Sally's long-awaited style bible - a timeless, go-to guide in which she shares all her best insider secrets, tips and hacks learnt over almost twenty years as a personal stylist.

It's 2 AM and you're awake again, replaying that conversation from dinner. Was their tone different? Why did they check their phone during the movie? Does "sounds good" without an exclamation point mean they're pulling away? If you've ever found yourself trapped in an overthinking loop, analyzing every text message like a detective solving a crime, you're not alone. You're not "too sensitive" or "crazy"—you're a thoughtful person trying to find safety in love, but your mind has turned your relationship into a courtroom where you're both judge and defendant. The constant worry about your ...

Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency and have love without fear of abandonment?Are You: Done over analyzing texts and seeking reassurance, only to feel worse in the end? Tired of feeling like you’re "too much" in relationships—too needy, too anxious, too insecure? No More Anxious Attachment gives you the tools to break free from relationship anxiety, overcome fear of abandonment, and build secure, confident connections. If you're tired of overanalyzing texts and feeling "too much...

Want glowing skin, better moods, and unshakable confidence? The secret isn’t just in skin care or mindset—it starts in your gut. Glow Up from Within is your ultimate guide to understanding how gut health directly affects your outer beauty and inner well-being. Backed by science yet written in an easy-to-digest style, this book breaks down the gut-skin-brain connection and gives you the tools to transform your health naturally.

Growing Old Gracefully – A Woman’s Guide to Navigating Aging with Class, Self-Assurance, and Undeniable Style is an empowering, heartfelt, and deeply affirming companion for every woman who refuses to let the number of candles on her birthday cake define her worth, vibrancy, or beauty. More than a guide—it’s a celebration of the woman you’ve become and a warm invitation to step boldly into the chapters still ahead. Through a rich blend of practical advice, uplifting personal stories, historical heroines, and scriptural truths, this book offers a roadmap for embracing aging not as ...

💎 2 Books in 1 — The Complete Healing Bundle for Anxious and Avoidant Attachment Styles (Great Value!) 💎 💔 Do you constantly second-guess your worth in relationships—or push people away even when all you want is closeness? 😟 Do you feel caught in a cycle of craving love, fearing abandonment, or shutting down when intimacy feels overwhelming? 🎁 With this special 2-in-1 bundle, you’ll get both Healing Anxious Attachment Style in a Year or Less! Workbook and Avoidant Attachment Recovery in a Year or Less! Workbook, Plus exclusive FREE bonuses—including the “Secure Me...

Your beauty is not one-size-fits-all—and your self-care shouldn't be either. Glow Your Own Way is a joyful, empowering guide that redefines beauty rituals for every skin tone, hair texture, and confidence level. From protective SPF that works for deeper shades to silk hair care that honors coils, curls, and kinks, this book is a celebration of identity-driven self-care that puts you at the center.

Discover the Life-Changing Power of Japanese Minimalism Are you feeling overwhelmed by clutter both in your home and in your mind? Do you crave a life that is simpler, more intentional, and filled with peace? Japanese Style Minimalism offers a refreshing, transformative approach to minimalism inspired by time-honored Japanese traditions. This book is more than just a guide to decluttering. It’s an invitation to redefine your relationship with the things you own and the space you live in. Drawing from the wisdom of Japanese principles like Ma (the beauty of empty space), Wabi-Sabi (...

What if you could calm spiraling anxiety, stop overthinking, and feel deeply secure in minutes, not months—both in relationships and at work? If you’ve ever overanalyzed a text from a partner or replayed a co-worker’s comment for hours… If you’ve ever panicked when someone pulled away or when your boss sent a vague email… If you’ve ever bent over backwards to keep the peace at home and in the office—at the cost of your own energy— …you know the exhausting cycle of anxious attachment. It’s not that you’re “too much” or “not enough”—your nervous system has ...

In her first book, How to Do the Work, Dr. Nicole offered listeners a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares a book designed to help every listener uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.

As you walk with David, the main character, he shares how he is feeling victimized by life. Through serendipity he meets some wise guides, Ted and Sophia, who show David how he can move from feeling like a victim to being a creator of his own life. The Power of TED* offers a powerful alternative to the Karpman Drama Triangle with its roles of victim, persecutor, and rescuer. The Empowerment Dynamic (TED) provides the antidote roles of creator, challenger, and coach - and a more positive approach to life's challenges.

Now published in over 70 languages, this number one international best seller gently offers answers to life's biggest questions as well as a practical process to help you create prosperity, vitality, happiness and inner peace. This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near-fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life's most important questions.

Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.

Are relationships, as you perceive them, clear as mud? Do you or someone dear experience a pullback just as a relationship starts to deepen? If your answer is yes, you’re not facing a mere emotional quirk. It’s a deep-seated behavioral pattern called "Avoidant Attachment." "Close Yet Apart" is not just another book. It’s an introspective expedition into the maze of human attachment. Penned after meticulous research, this guide aims to bridge the gap between academic jargon and everyday experiences. Inside, you'll find: The Science and Soul of Attachment: From the intricate workings of...

Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today.

Are you constantly feeling insecure and often find yourself overreacting, leading to trouble in your relationships? You’re not being irrational or out of control, you just need some help to understand and heal from your anxious attachment. This book is here to do that with you. Anxious Attachment Recovery is your key to identify the unaddressed childhood traumas that developed your anxious attachment style in relationships, helping you overcome the insecurities and fear of abandonment that are destroying your relationships. Within the book you will find: How to connect your childhood ...

In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and especially in the face of turmoil. The Way Forward encourages listeners to connect more deeply to their intuition, using it to remain focused and grounded amidst a world in constant flux. In his latest collection of poetry and short prose, Yung Pueblo offers clear strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships.

Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.