Self Prepared

What happens when the systems you rely on become too expensive, too slow or stop working when you need them most? You feel it when prices rise, the power flickers, shelves look thinner, repairs cost more, and daily life seems to require a store, an app, or a specialist for almost everything. Most people were never taught the independence skills earlier generations used every day. So when food spoils, bills climb, something breaks, or a small emergency hits, they feel stuck and dependent. Welcome to "The Lost Skills Of Independence," your practical guide to 101 forgotten self reliance ...

Alex Duncan is a mother, a sister—and the daughter of a doomsday prepper. She always thought her father was insane, raving about an apocalypse she never believed in, but when a plague hits the United States and the dead no longer stay dead, Alex discovers heeding her deceased father’s advice is what will keep her family alive. Before he died, Alex’s father created a compound in Montana just in case situations like this arose. The dead walk, hungry for human flesh. With little time to spare, Alex must make split-second decisions to prevent her family from being devoured.

The Most Comprehensive Survival Book Ever Written! Follow Army Ranger Instructor, Engineer, Off-Grid Builder, and Survival Expert Joshua Morris (M.S.) as he gives a chillingly accurate description of the coming societal collapse, and how to survive the coming Dark Age through self-reliance, self-defense, and preparedness homesteading. Joshua has mastered chaos, parachuting into Iraq in March of 2003, graduating Ranger School and Sniper School, and surviving multiple worldwide deployments, prior to earning advanced degrees in both History and Engineering, and then building his own off-grid ...

Here it is! Book four of the sought-after collection titled, “Preparing For The Collapse” by Author Spiritwalker Shikata. In “Preparing For The Collapse-Self Protection, Intuition & Survival”, Spiritwalker teaches you all about the Gray Man concept. With a focus on personal protection, and the survival of the most aware. What is the gray man concept? Briefly put, learning to blend in with your surroundings so that you do not look like a good target. When SHTF there will be two types of people. The “haves” and the “have nots”. Learn to spot a liar a mile away! Run sources to ...

NATIONAL BESTSELLER A former Green Beret’s indispensable course in preparedness, teaching the keys to building a resilient and fearless life Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you...

If the power grid fails, it’s not just your lights that go out. It’s your water supply. It’s your heating and cooling system. It’s all your usual ways of cooking food or doing the laundry. Without the grid, life as we know it changes in an instant.

¿Sabías que el miedo al parto es un miedo aprendido y se puede desaprender durante el embarzo? Vivir tu embarazo con seguridad, confianza y sin miedos es posible. Mantener la calma y sentirte segura es imprescindible para que el parto progrese de manera natural y para tomar decisiones desde la calma y no el miedo o la pasividad. Gana confianza en tu capacidad de dar a luz y reemplaza tu miedo y ansiedad sobre el parto por confianza y seguridad. Este audiolibro es para ti si deseas darle el mejor comienzo a tu bebé y tener el mejor inicio a la ma-paternidad en cualquier escenario.

What if the reason God has not entrusted more is not a lack of gifting, passion, or prayer—but a lack of self-control? In The Principle and Power of Self-Control, Joshua Cole delivers a powerful, deeply biblical message on one of the most overlooked keys to spiritual maturity, Christian leadership, personal discipline, and kingdom usefulness. This life-changing book reveals that self-control is not weakness—it is spiritual strength under divine authority. It is the hidden power that protects destiny, preserves calling, guards character, and positions believers for greater trust, favor, ...

Since the first book things have progressively and rather rapidly got worse. That book was about living cheap so you can have a better life, now it seems you have to live cheap just to survive. Things have changed and not for the better. The virus that kind of invaded our space and the government's reaction to it has doubled down, so now we have to live cheap just to survive. Before living cheap was a lifestyle choice now it seemed it is more of a necessity just to keep your head above water. The government's reaction to the virus is a concern, but the government reaction to climate change ...

Did you know that the latest technology and research shows that the brain undergoes very specific changes in its functioning during a close combat incident? Whether training for self defence, law enforcement / military close combat procedures, or traditional martial arts and sports fighting: under certain conditions the brain will switch from one mode of functioning to another. The Maul Book is the first book to delve into this research, and through extensive testing within different close combat environments, integrate this research into new and fresh training methodologies. The Maul Book ...

The Senior’s Guide to Aging in Place: Smart, Practical Steps to Stay Independent, Safe, and Comfortable at Home What if growing older didn’t mean giving up your home—but making it work even better for you? In this warm, practical guide, you’ll discover how to prepare your home—and your daily life—for lasting independence, safety, and peace of mind. Whether you want to make a few smart updates or fully prepare for your future, this book will show you how to age in place with confidence. Written especially for seniors who value their freedom, routines, and familiar surroundings, ...

Every surgery patient receives instructions about physical preparation. Almost no one receives guidance on how to work with their nervous system to support recovery. This guide fills that gap. Preparing Your Body to Heal is written for anyone facing a medical procedure who wants to contribute to their own recovery in every way they can. Drawing on research in surgical psychology, neuroscience, and mind-body medicine, psychologists William Matulich, Ph.D. and Shirley Lanyi, Ph.D. explain how your nervous system responds to your internal language, and how that response shapes the biological ...

What do you do when God gives you a vision that feels bigger than your ability, resources, or confidence? You may sense that God is calling you to write, build, lead, serve, create, or make a meaningful difference—but between receiving the vision and seeing it fulfilled, fear, doubt, waiting, distraction, and opposition can make you question whether you truly heard Him. When God Gives You a Vision is a practical and faith-filled Christian living guide designed to help you discern God’s direction, prepare for His purpose, and move forward with wisdom and courage. Dameyan Cole explains ...

A box set of the 4 Senior Self-Reliance books: Book 1: The Senior’s Guide to Self-Sufficient Living A friendly, practical starting point for building everyday independence. Learn simple ways to conserve resources, manage basic tools, and create small self-sufficiency routines, including easy container-grown options like herbs. Book 2: The Senior’s Guide to Emergency Preparedness A step-by-step handbook for staying safe, secure, and calm during outages and disruptions. You will create a personal plan for food, water, medication readiness, backup power, and home safety, using low-cost, ...

The following information was channeled by Jill Cole through 12 hypnosis sessions, facilitated by Alba Weinman.

Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing. Hypnotically prepared patients are shown to have shorter hospital stays, less post-operative pain and nausea, need fewer pain medications, and suffer less anxiety and blood loss than patients who receive routine care.

Empowering Dads-to-Be The Essential Guide to Self-Discovery, Mastering Pregnancy, Strengthening Your Relationship, and Preparing for Fatherhood with Confidence By Gael Galderer You’re going to be a dad. Maybe those words make you smile. Maybe they make your stomach drop. Maybe part of you already feels proud, while another part is quietly thinking: Am I ready for this? What happens to my freedom? My relationship? My closeness with my partner? My money? My sleep? My identity? If you feel excited and terrified at the same time, you are not alone. Fatherhood does not begin the day the baby ...

In this hypnosis program, longtime paramedic and clinical hypnotist Maggie Staiger combines calming imagery of a lakeside dawn with suggestions for healing, relaxing and remaining stable during the operation itself, and for understanding the surgery as a tool for healing rather than a traumatic event.

Nobody hands you a manual for becoming a capable, confident young man. One day you’re in school. The next day you’re expected to understand money, cook actual meals, land a job, manage your time, handle relationships, stay safe online, and somehow “have your life together.” This is the manual, especially for you. The Teen Guy’s Survival Guide is a straight-talking, practical roadmap for teenage guys who want real independence. It's not just motivation, but measurable skills. No fluff. No lectures. Just the tools you actually need to function, succeed, and stand out. Inside, ...

This is a 30 day self-care toolkit with questions and resources, self-care routine and journaling prompt for SIFTSEM. This tool is useful before you start inner child work. Learn grounding tools and assess your developmental needs before you heal the inner child. Learning tools to ground prevent retraumatizing yourself. These tools are also beneficial to apply in day to day life to improve emotional baseline and live well