Self Help Young

The inspiring memoir of a brilliant young man who, sentenced to life in prison, refused to surrender his future—a story so powerful that it transformed even the judge who handed down the sentence. If our world were more just, Chris Young would have been crossing a stage at college graduation...

An intimate, powerful, and inspiring guide by a woman who understands mother loss as a life-altering experience. Mershon Niesner was eight-years-old when her mother died. In addition to her early loss story, Niesner interviewed over fifty daughters giving readers a broad perspective on mother loss. Stories and advice comes from daughters of teen and young adult loss, loss through homicide, abandonment, and Alzheimer’s. Mershon writes from her heart as she shares over seventy years of mother loss experience. Readers come away with a sense of camaraderie, insight into how to move forward, ...

Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...

#1 NEW YORK TIMES BESTSELLER A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author “A...

Surviving junior high! - The secrets of body language, listening and intuition… *** Read it FREE as part of your PRIME or Kindle Unlimited membership *** It happened the first time I stood on stage in front of the whole school. I thought that I was about to burst from all the pressure. I was so stressed out that I hadn’t noticed that I really was bursting…to do something else … Interested to read what happened next? Read this and many more fun and exciting stories to find out! A must read for all teens, parents & teachers… This teen's self help book (age 12-16) gives exceptional, ...

Read by the authors. Instant New York Times Bestseller A Life-Changing Path to Mental and Emotional Wellness Do you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this? You're not...

You didn't choose this parent. But you can choose what happens next. Maybe they explode without warning. Maybe nothing you do is ever right. Maybe you walk on eggshells just to keep the peace — and feel guilty when the peace doesn't hold. Living with a difficult parent is exhausting in a way that's hard to explain. You can't just leave. You can't make them understand. And the people around you don't quite get it — because from the outside, everything looks fine. Here's the truth no one says out loud: You cannot fix your parent. But you absolutely can protect yourself. Not Your Fault is ...

We make countless decisions every day, from the mundane to the life-altering. But what if there was one simple question that could guide you toward a life of greater purpose, meaning, and fulfillment? In "Is It Worth It?: A Simple Question That Can Transform Your Life," you will discover the power of the IIWI question – a profound yet accessible tool that can revolutionize your decision-making and empower you to create a life that truly reflects your values. Through engaging anecdotes, practical exercises, and insightful reflections, this book will guide you on a journey of self-discovery...

Before you buy this book, let me ask you these simple questions. Are you tired of the same old bulls*it self-help books? Are you tired of reading a bible to quit smoking? Are you tired of hearing whiny ass doctors complain about it? Then try the new kick-ass approach to telling smoking to fuck off. This book is not intended to educate you on the history of smoking what this book will do is convince you to tell smoking to fuck off in less than 96 hours. I am going to warn you that this is not your traditional bullshit self-help book about quitting smoking. This book is written for those ...

A bestselling author and gifted healer’s guidance on how therapy can restore us in an increasingly stressful world. “A wise and compassionate book.” -Washington Post In Letters to a Young Therapist, psychologist Mary Pipher shares what she has learned in thirty years of clinical practice...

If you are a working woman, chances are this inter­nal monologue sounds all too familiar. And you're not alone. A shocking number of accomplished women in all ca­reer paths and at every level feel as though they are faking it-impostors in their own lives and careers. While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evi­dence of their shortcomings, and chalk up their accomplishments to luck rather than skill.

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity. Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why...

You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in. This isn’t your typical boring “self-help” guidebook; it’s your secret sauce to crushing the chaos of teen life.

Modeled after Maria Shriver's Just Who Will You Be, Queen Latifah's goal with Put On Your Crown is to help young women build a strong sense of self-esteem. A US Dept. of Justice survey found that females ages 16-24 are more vulnerable to partner violence than any other group, almost triple the...

The instant #1 national bestseller now with exclusive new material for more inspiration and motivation from the beloved Fox News personality, Dana Perino. EVERYTHING WILL BE OKAY is a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to...

A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...

“The Art of You offers great insights and steps on how to cultivate creativity. This is essential reading for anyone looking to share their unique experience, to foster deep connections, and to inspire others.” —Yung Pueblo, #1 New York Times bestselling author From conscious creativity...

Males look to be served. Men look to be of service. Emmy Award–nominated actor best known for his role on Queen Sugar and transformational speaker Dondré Whitfield challenges us to be real men in this provocative look at the power found in serving others. Too many males abuse the power they...

Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women. Throughout these transformative years, your teenage daughters may face uncertainties and peer pressure. Fear not! This audiobook equips them with invaluable life skills to overcome any obstacle.

Does your son struggle with consistency, confidence, emotional control, or bouncing back after mistakes? Does one bad play ruin his whole game? Do "car ride home" pep talks turn into frustration—for both of you? He's not alone.