Resilience Systems

INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...

To ensure that applications are reliable and always available, more businesses today are moving applications to AWS. But many companies still struggle to design and build these cloud applications effectively. With this practical guide, software, DevOps, and cloud engineers will learn how to implement resilient designs and configurations in the cloud using hands-on independent labs.

AS SEEN IN THE CRITICALLY ACCLAIMED SBS AND HBO MAX DOCUMENTARY WE ARE JENI - this is the unforgettable memoir from a woman who refused to be silenced. Jeni Haynes is an inspiration and her bravery and determination to live shows how MPD or DID saved her life. It is a powerful reminder of the...

Do you have a nagging fear that your work isn’t truly important? Or that your potential greatness will wither, unrealized? Most people never feel purpose in their work. They never bring their full energy to a meaningful mission. Purpose and intensity are Elon Musk’s superpowers. He chooses...

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...

Permaculture is more than just a way to design gardens; it is a way of life centered around building an ecosystem that thinks and behaves just like nature. Not only does it favor reusing and recycling, but it also limits potential waste, allowing you to design a slice of nature in your own backyard. In fact, permaculture makes nature your partner in going green… And all you need to do in order to get started is open your eyes and observe.

Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...

Feeling overwhelmed by the constant barrage of information and struggling to make clear decisions? Discover the life-changing solutions in 'Organize Your Mind' by Kevin Wagonfoot, the best-selling author of 'Mental Models.' This book equips you with the skills to filter noise, enhance focus, and tackle complex challenges with clarity. Perfect for the busy professional, it transforms scattered thoughts into strategic actions, enabling you to thrive in today's demanding world.Are You Feeling: Information Overload? Learn to filter out unnecessary noise and focus on what truly matters. Decision...

I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress causes disease and lost stress resilience can be recovered––couldn’t be more timely. Each day brings new stories of health challenges presented as mysterious and unsolvable. Rising rates of anxiety, depression, long COVID, post-pandemic stress disorder, and a raft of physical and mental ailments all attest to the centrality of stress in disease and the global hit to stress resilience we have collectively experienced. While acknowledging these ...

For therapists, neuroscience-informed principles and practices to nurture resilience, connection, and healing. Most therapists have heard about the breakthroughs taking place in neuroscience and how they can benefit the clinical practice of psychotherapy. If you're seeking to begin applying...

You’re not broken. You’re burned out. And this is your turning point. If you’re tired of being tired—mentally foggy, emotionally flatlined, physically depleted—you’re not alone. You’re not lazy. You’re not weak. You’re running on empty in a world that glorifies burnout and punishes rest. It’s time to change that. BURNOUT is not just another self-help book. It’s your refueling station. A fierce and compassionate guide for high-achievers, over-functioners, caregivers, creatives, and quiet professionals who are holding it all together on the outside while falling apart on...

A science-based guide to overcoming chronic stress, dysregulation, and anxiety, that helps retrain your brain to experience ease again Modern life has pushed millions into a state of perpetual overdrive: wired yet exhausted, overwhelmed yet unable to slow down. In The Hypervigilant Brain...

Embark on a journey towards ensuring resilience in your organization with "Ensuring Resilience: A Guide to ISO 22301 Business Continuity Management." This comprehensive guide offers a roadmap for implementing ISO 22301, providing organizations with the tools and strategies needed to effectively manage business continuity and ensure resilience in the face of disruptions. Comprehensive Coverage: Delve into the intricacies of ISO 22301 and gain a comprehensive understanding of business continuity management systems (BCMS). From risk assessment to business impact analysis, this guide covers all...

A life-changing 7-step program for parents who are struggling to help their kids navigate today's complex world, written by one of Australia's most influential teachers. As school refusal, mental health struggles and social challenges in the playground continue to rise, trailblazing teacher...

"The authors’ definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It’s a solid addition to the rising tide of literature on trauma." —Publishers Weekly A groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal...

Most corporate collapses are not sudden — they are silent, predictable, and entirely avoidable. Lehman Brothers. Carillion. WeWork. Silicon Valley Bank. Each appeared strong until the moment they weren’t. Profitability, growth, and credit ratings offered no warning — because they measure performance, not survivability. Resilience Radar changes that. This book introduces the first comprehensive, evidence-based framework for predicting corporate collapse before it happens. Built on over 20 years of experience in audit, finance, FP&A, and executive advisory across private companies, SMEs...

The cybersecurity threat landscape you managed five years ago no longer exists. Today’s adversaries operate at machine speed, using AI‑powered reconnaissance, automated phishing, adaptive malware, and synthetic media to overwhelm defenses faster than human analysts can respond. What once looked like a technical problem has become a leadership imperative. This book exposes how AI has transformed the economics of cyberattacks, why traditional defenses fail against intelligent adversaries, and what senior managers must do to protect their organizations, their people, and their mission‑...

Have you ever wondered what would happen to your family if the economic system suddenly stopped working the way it used to? Would you really know what to do if, overnight, everything came to a halt? Dollar Collapse Survival Manual is your practical guide to understanding, anticipating, and protecting your savings—no matter what tomorrow brings. Written in clear, accessible language and filled with actionable tools, this book walks you through a three-phase path to financial security and mental calm, even in the most turbulent times. Inside, you’ll discover: Clarity – Learn how to read...

The Storm Is Coming. Are You Ready? We are living in the birth pangs. Wars rage. Economies teeter. Deception spreads. The tribulation is now an imminent reality. Surviving requires more than stockpiling supplies. It requires deep spiritual roots and preparation for what's coming—and why. This book provides the complete framework to stand firm when the Lamb opens the scroll. WHAT MAKES THIS DIFFERENT? A comprehensive resilience framework grounded in: ✓ Biblical prophecy (Revelation interpreted literally) ✓ Socio-ecological resilience science (20+ years field experience) ✓ ...

What if the solution to stress, anxiety, and sleepless nights was already within you, waiting in your next breath? In Conscious Breathing: The 20x5 Method, you’ll discover a powerful, science-backed breathing system designed to reset your nervous system, calm your mind, and restore balance in just 125 seconds. Modern life keeps us trapped in a constant state of stress, racing thoughts, shallow breathing, poor sleep, and emotional overload. This book reveals how a simple, structured breathing pattern can interrupt that cycle and put you back in control. The 20x5 Method is built on a ...