Resilience Systems

To ensure that applications are reliable and always available, more businesses today are moving applications to AWS. But many companies still struggle to design and build these cloud applications effectively. With this practical guide, software, DevOps, and cloud engineers will learn how to implement resilient designs and configurations in the cloud using hands-on independent labs.

AS SEEN IN THE CRITICALLY ACCLAIMED SBS AND HBO MAX DOCUMENTARY WE ARE JENI - this is the unforgettable memoir from a woman who refused to be silenced. Jeni Haynes is an inspiration and her bravery and determination to live shows how MPD or DID saved her life. It is a powerful reminder of the...

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...

INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...

Do you have a nagging fear that your work isn’t truly important? Or that your potential greatness will wither, unrealized? Most people never feel purpose in their work. They never bring their full energy to a meaningful mission. Purpose and intensity are Elon Musk’s superpowers. He chooses...

Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...

Feeling overwhelmed by the constant barrage of information and struggling to make clear decisions? Discover the life-changing solutions in 'Organize Your Mind' by Kevin Wagonfoot, the best-selling author of 'Mental Models.' This book equips you with the skills to filter noise, enhance focus, and tackle complex challenges with clarity. Perfect for the busy professional, it transforms scattered thoughts into strategic actions, enabling you to thrive in today's demanding world.Are You Feeling: Information Overload? Learn to filter out unnecessary noise and focus on what truly matters. Decision...

You’re not broken. You’re burned out. And this is your turning point. If you’re tired of being tired—mentally foggy, emotionally flatlined, physically depleted—you’re not alone. You’re not lazy. You’re not weak. You’re running on empty in a world that glorifies burnout and punishes rest. It’s time to change that. BURNOUT is not just another self-help book. It’s your refueling station. A fierce and compassionate guide for high-achievers, over-functioners, caregivers, creatives, and quiet professionals who are holding it all together on the outside while falling apart on...

Introductory technical guidance for professional engineers interested microgrid electric power distribution. Here is what is discussed: 1. INTRODUCTION, 2. TECHNICAL REQUIREMENTS, 3. PERFORMANCE METRICS, 4. PLANNING, DESIGN AND ACQUISITION.

Permaculture is more than just a way to design gardens; it is a way of life centered around building an ecosystem that thinks and behaves just like nature. Not only does it favor reusing and recycling, but it also limits potential waste, allowing you to design a slice of nature in your own backyard. In fact, permaculture makes nature your partner in going green… And all you need to do in order to get started is open your eyes and observe.

Stress Management Operating System A 30-Day Plan to Reduce Stress, Prevent Burnout, and Build Daily Resilience at Work and Home A practical 30-day stress management plan to help calm your nervous system in about 2 minutes, reduce anxiety, prevent burnout, and protect focus—one short move at a time. Built for busy days at work and home, blending evidence-informed breathing exercises and simple vagus nerve tools with zero fluff. Why this works Short actions you can repeat anywhere. Clear boundaries with short calendar buffers. Simple tracking to repeat what helps. What you’ll get Quick ...

Structural engineering is the backbone of the built environment, providing the stability and resilience necessary for buildings and infrastructure to endure the stresses of everyday life and extraordinary events. However, in an age where buildings are becoming increasingly sophisticated, the role of structural engineering has evolved. It is no longer just about creating robust frameworks; it’s about seamlessly integrating structural systems with the intricate network of mechanical, electrical, and plumbing (MEP) services that power modern buildings. This book, "Structural Engineering for ...

Are you tired of exhausting, hour-long workouts that only leave you depleted, stressed, and struggling with stubborn, cortisol-related weight gain? It is time to reclaim your physical authority with a high-efficiency, 10-minute military-inspired system engineered specifically for the high-performing career woman. In the demanding corporate arena, your health is your most valuable asset, yet high-stress careers often trigger a destructive biological feedback loop. Chronic workplace pressure keeps your cortisol levels continuously elevated, promoting abdominal fat storage, accelerating muscle...

A life-changing 7-step program for parents who are struggling to help their kids navigate today's complex world, written by one of Australia's most influential teachers. As school refusal, mental health struggles and social challenges in the playground continue to rise, trailblazing teacher...

Stop Emotional Overreactions, Calm Anxiety, and Retrain Your Nervous System for Lasting Emotional Resilience Do you overreact to situations you know shouldn't affect you so deeply? Does anxiety take over your body before your mind has time to respond? Do you replay conversations for hours, wishing you had stayed calm instead of reacting automatically? You're not weak. You're not "too emotional." Your nervous system has simply learned to live in survival mode. When your brain detects even a small sign of stress, your body reacts first. Your heart races. Your muscles tighten. Your thoughts ...

You cannot take America back if you're too sick, too tired, and too brain-fogged to show up. This is not a diet book. It is not a fitness program. It is a blueprint for becoming someone the republic can count on, and it starts with the most radical act available to any American today: taking your body back. Steven Kuhn is 59 years old. He has three spinal surgeries behind him, titanium hardware in his spine, thirty years of chronic pain, nerve agent exposure from the Gulf War, and a Bronze Star for combat action. He trains four days a week and runs a national civic movement. Written with co...

Cybersecurity professionals already understand threat detection, incident response, and the daily grind of SOC operations. What they want now is clarity on how artificial intelligence can elevate their existing workflows. This book is written specifically for analysts, security engineers, architects, threat hunters, and CISOs who know the fundamentals but want to use AI to move faster, detect more accurately, and automate the repetitive work that slows them down. Many teams face common challenges. Alert fatigue. Slow triage cycles. Limited visibility across cloud and hybrid environments. ...

Life is unpredictable, and challenges are inevitable—but how you respond makes all the difference. Inner Resilience System provides a practical roadmap for building emotional strength, mental clarity, and personal mastery, even in the face of stress, setbacks, and uncertainty. This book...

The Still Warrior Path What if peace isn't something you think your way into... but something you train? Most people spend their lives trying to calm the mind. They read books. Practice affirmations. Listen to motivational speakers. Search for the perfect philosophy. Yet their shoulders remain tight. Their breathing stays shallow. Their thoughts continue racing. The Still Warrior Path offers a different approach. Drawing on decades of studying martial arts, mindfulness, resilience, and personal growth, Bruce R. Black introduces a simple but powerful idea: The body trains the nervous system....

Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency. "Resilience thinking" offers a different way of understanding the world and a new approach to managing resources. It embraces human and natural systems as complex entities continually adapting through cycles of change.