Power Training

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...

In this book, renowned dog trainer Pat Miller gives you the positive training tools you need to ensure that you and your dog share a lifetime of fun, companionship, and respect. By following her step-by-step, six-week basic training program, you'll learn how to develop a relationship with your dog based on friendship and positive reinforcement, not fear and punishment.

A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter.

Unleash Your Psychic Powers Unlock the Hidden Abilities You Were Born to Use Discover how to activate your intuition, strengthen your energy, protect your spirit, and master twenty powerful psychic abilities. Are you drawn to magick, energy work, or the paranormal, yet unsure where to begin or how to expand the abilities already stirring within you? Many people feel their intuitive and supernatural awareness trying to awaken, but without safe, reliable guidance, their potential remains limited—leaving them guessing and doubting, unable to develop their psychic gifts or safely explore ...

I'm drowning in $180K of student debt when I discover Elysian Meadows. The contract is simple—undergo body modifications, perform in exhibition sessions for wealthy clients, and walk away debt-free in six months. What I don't expect is how much I'll crave the surrender, the eyes watching through one-way glass, and the relief of finally letting go of control. This is my intake. My transformation. My choice. Spicy contemporary billionaire Hucow HFN Exhibition romance.

I'd spent thirty-one years playing it safe, and I was suffocating in my own cowardice. Never taking risks. Never doing anything that might go wrong. Just existing in a comfortable, boring life I was desperate to escape. Elysian Meadows terrified me. Lactation induction, pregnancy, and a transformation I couldn't control. Everything I'd spent my life avoiding. That's exactly why I signed the contract. Under Mr. Smith’s steady guidance, I'm discovering that courage isn't the absence of fear. It's doing things despite being afraid. Each challenge I face, each change I accept, proves I'm ...

Ace the Certified Nursing Assistant Exam with confidence in just weeks, even if you've been out of school for years! Are you struggling to find a study guide that's truly comprehensive and easy to understand? Have you tried other materials only to find them lacking or out-of-date? Do you wish for a resource that can offer both thorough knowledge and practical strategies to reduce test anxiety? If any of these resonate with you, then you're in the right place. CNA Ultimate Study Guide 2025 - 2026 is meticulously crafted to ensure your success in passing the CNA exam and stepping confidently ...

When Lily, a literature student, faces failing the one class she needs for her scholarship, she makes a desperate appeal to her stoic, untouchable professor. He agrees to give her “private lessons,” a series of one-on-one sessions that blur the line between academic mentorship and a dark, carnal education in submission and pleasure.

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

The Isometric Warrior Training Guide is your blueprint for forging unshakable strength, explosive power, and inner mastery—using nothing but your own body, breath, and will. Rooted in the timeless methods of Shaolin monks, yoga masters, and oldtime strongmen, this guide fuses ancient isometric holds with modern breathwork, martial structure, and mental discipline. Inside, you’ll discover: – 10 core isometric exercises with vintage-style illustrations – A progressive 6-week warrior training program – Breath control protocols to amplify power and calm – Application drills for ...

The AI Training Book for Busy Professionals Using Copilot How to AI: The Power Prompt System™ is one of today’s most practical AI training books—a fast, clear guide that shows you how to Learn AI and apply it at work right away. If you’ve tried Microsoft Copilot and wondered why the results fell short, this book delivers the missing link: a simple system for writing better AI prompts and building daily habits that drive real AI productivity Copilot tips that save time on email, meetings, and reports. Boost PPD (Prompts Per Day): quick shortcuts, dictation, and templates to use AI ...

Home Training: Collection Three turns up the heat with powerful older men and the young studs drawn into their orbit. From a secluded harbor in Maine to a high-rise apartment, and a remote cabin where discipline meets freedom, these stories explore mentorship, control, and the intoxicating pull of experience over youth. Featuring: Grandpa’s Boat A young man travels to Camden, Maine to reconnect with his stepfather's dad, who becomes both mentor and temptation on the open water. My Stepdad’s Confession A divorced businessman invites his ex-wife's son to dinner, and years of unspoken ...

This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.

Discover the art and psychology of consensual power exchange in the most thorough guide available today. Are you curious about exploring power exchange but unsure where to begin? Or perhaps you're experienced but seeking to deepen your practice and understanding? Dominance & Submission provides the definitive roadmap for navigating the complex world of consensual power exchange—whether you're dominant, submissive, or exploring both roles. Dominance & Submission goes beyond surface-level instruction to examine both popular practices with maturity and nuance, including practical advice for ...

Modern soccer demands more than technical skill and fitness alone. Players must be strong, explosive, well-conditioned, properly fueled, mentally resilient, and physically prepared to handle the repeated high-intensity demands of training and competition throughout the entire year. Soccer Strength & Conditioning Guide delivers a complete, structured performance system that integrates weight training, plyometrics, conditioning, nutrition, recovery, and mindset—all organized into a clear, step-by-step periodization plan athletes can follow with confidence. This book is designed to eliminate...

Unlock the Power of the Mind with Telekinesis Unlocked: A Beginner’s Guide to Understanding and Exploring Psychokinesis, the Power of the Mind Over Matter Have you ever wondered if it’s truly possible to move objects with your mind? Are you curious about the mysteries of psychokinesis and how thought could influence the physical world? This beginner-friendly guide takes you deep into the fascinating world of telekinesis, also known as psychokinesis, exploring its history, science, training methods, and real-life applications. Whether you're a skeptic, a seeker, or simply intrigued by ...

Master Mind Prepare yourself. You are about to learn invaluable strategies for improving your life TODAY. Did you know that the human brain contains over 100 billion neurons, and that each of these neurons is capable of making 15,000 synaptic connections? That brain power and cognitive skills are linked directly to the plasticity of your brain? Whether trying to boost your IQ, achieve maximum memory improvement, or harness the full power of manipulative mind control, neuropsychology has the power to change your life forever. Without a firm understanding of brain power and brain training, we...

Fourth Wing meets The Hunger Games in this spicy, page-turning romantasy where humans and direwolves forge unbreakable bonds and fight for survival at all costs. Featuring exclusive bonus content! Only the worthy survive the Bonding Trials. She’ll risk her life—and her heart—to be one of...

How to get a standing ovation, the job you want with the salary and the contract signed on the dotted line ● How Do Your Questions Structure Your Decision Making Process ● How To Lead An Interview ● Become An Investigative Reporter ● An Exclusive Interview ● The Reporter’s Tool Box ● How To Rehearse Your Interview ● The Power Of An Attorney’s Questions ● Questions To Interview Yourself ● How To Evaluate Yourself ● The Exclusive Interview Process ● The Best Questions To Ask Yourself ● Double The Power Of Your Self-Talk ● The Power Of Implication ● How ...

A Billionaire HUCOW Protection Romance I was three days into running from my ex when I found Elysian Meadows, the one place he couldn't reach me. Derek and his motorcycle club brothers had made it clear: I didn't get to leave. When he showed up at my apartment with a baseball bat, I barely escaped with my life. Behind the iron gates and security of Elysian Meadows, I'm finally safe. Under Mr. Castro’s protection, I'm healing from trauma and discovering who I am when I'm not running or hiding. As my body transforms through lactation and pregnancy, I'm realizing this isn't just a hiding ...