Power Training

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...

In this book, renowned dog trainer Pat Miller gives you the positive training tools you need to ensure that you and your dog share a lifetime of fun, companionship, and respect. By following her step-by-step, six-week basic training program, you'll learn how to develop a relationship with your dog based on friendship and positive reinforcement, not fear and punishment.

Unlock the Power of the Mind with Telekinesis Unlocked: A Beginner’s Guide to Understanding and Exploring Psychokinesis, the Power of the Mind Over Matter Have you ever wondered if it’s truly possible to move objects with your mind? Are you curious about the mysteries of psychokinesis and how thought could influence the physical world? This beginner-friendly guide takes you deep into the fascinating world of telekinesis, also known as psychokinesis, exploring its history, science, training methods, and real-life applications. Whether you're a skeptic, a seeker, or simply intrigued by ...

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

The Isometric Warrior Training Guide is your blueprint for forging unshakable strength, explosive power, and inner mastery—using nothing but your own body, breath, and will. Rooted in the timeless methods of Shaolin monks, yoga masters, and oldtime strongmen, this guide fuses ancient isometric holds with modern breathwork, martial structure, and mental discipline. Inside, you’ll discover: – 10 core isometric exercises with vintage-style illustrations – A progressive 6-week warrior training program – Breath control protocols to amplify power and calm – Application drills for ...

A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter.

I'd spent thirty-one years playing it safe, and I was suffocating in my own cowardice. Never taking risks. Never doing anything that might go wrong. Just existing in a comfortable, boring life I was desperate to escape. Elysian Meadows terrified me. Lactation induction, pregnancy, and a transformation I couldn't control. Everything I'd spent my life avoiding. That's exactly why I signed the contract. Under Mr. Smith’s steady guidance, I'm discovering that courage isn't the absence of fear. It's doing things despite being afraid. Each challenge I face, each change I accept, proves I'm ...

They don’t just want to be touched — they want to be claimed. If you’ve ever felt the urge to take control, to lead with power, purpose, and erotic presence — this book was written for you. Dom’s Ultimate Blueprint is the definitive guide for those who crave more than just kink — for those who want to master the psychological, emotional, and primal depths of Dominance and submission. Whether you're an aspiring Dom or a seasoned Master, this book delivers a structured path to: ✔️ Build unshakable trust and obedience ✔️ Create erotic rituals that leave lasting marks (...

Discover the art and psychology of consensual power exchange in the most thorough guide available today. Are you curious about exploring power exchange but unsure where to begin? Or perhaps you're experienced but seeking to deepen your practice and understanding? Dominance & Submission provides the definitive roadmap for navigating the complex world of consensual power exchange—whether you're dominant, submissive, or exploring both roles. Dominance & Submission goes beyond surface-level instruction to examine both popular practices with maturity and nuance, including practical advice for ...

Training the Best Dog Ever, originally published in hardcover as The Love That Dog Training Program, is a book based on love and kindness. It features a program of positive reinforcement and no-fail techniques that author Dawn Sylvia-Stasiewicz used to train the White House dog, Bo Obama, and...

Revenge demands sacrifice. Don’t miss this action-packed, jaw-dropping, dark and romantic sequel to Dire Bound. CROWNED BY DESTINY. CONSUMED BY VENGEANCE. Against all odds, Meryn Cooper has inherited the crown—and a deadly war. As the Kingdom of Nocturna splinters under the weight of...

The AI Training Book for Busy Professionals Using Copilot How to AI: The Power Prompt System™ is one of today’s most practical AI training books—a fast, clear guide that shows you how to Learn AI and apply it at work right away. If you’ve tried Microsoft Copilot and wondered why the results fell short, this book delivers the missing link: a simple system for writing better AI prompts and building daily habits that drive real AI productivity Copilot tips that save time on email, meetings, and reports. Boost PPD (Prompts Per Day): quick shortcuts, dictation, and templates to use AI ...

Ace the Certified Nursing Assistant Exam with confidence in just weeks, even if you've been out of school for years! Are you struggling to find a study guide that's truly comprehensive and easy to understand? Have you tried other materials only to find them lacking or out-of-date? Do you wish for a resource that can offer both thorough knowledge and practical strategies to reduce test anxiety? If any of these resonate with you, then you're in the right place. CNA Ultimate Study Guide 2025 - 2026 is meticulously crafted to ensure your success in passing the CNA exam and stepping confidently ...

After years of failed fertility treatments drained my savings and destroyed my marriage, I sign a contract with Elysian Meadows' pregnancy program. For eighteen months, I'll be impregnated by carefully selected donors while wealthy clients observe my journey. The pay is life-changing. The pregnancy I've always wanted is guaranteed. But at the end I’ll have a hard decision to make. Spicy contemporary billionaire Hucow HFN pregnancy romance.

A Billionaire HUCOW Protection Romance I was three days into running from my ex when I found Elysian Meadows, the one place he couldn't reach me. Derek and his motorcycle club brothers had made it clear: I didn't get to leave. When he showed up at my apartment with a baseball bat, I barely escaped with my life. Behind the iron gates and security of Elysian Meadows, I'm finally safe. Under Mr. Castro’s protection, I'm healing from trauma and discovering who I am when I'm not running or hiding. As my body transforms through lactation and pregnancy, I'm realizing this isn't just a hiding ...

The “watchman anointing” is being released in this hour! If you seek to better understand the times and seasons, read on. If you are compelled by Jesus’ words to watch and to pray, this audiobook is for you! Throughout scripture, God appointed his watchmen to guard and protect Israel. The watchman’s duty was to warn of coming danger, calling God’s people to follow the Lord’s ways. A watchman’s ministry offered both warning and hope. Though they were often not well received, their message and ministry were critical. It is no different today.

Unleash Your Psychic Powers Unlock the Hidden Abilities You Were Born to Use Discover how to activate your intuition, strengthen your energy, protect your spirit, and master twenty powerful psychic abilities. Are you drawn to magick, energy work, or the paranormal, yet unsure where to begin or how to expand the abilities already stirring within you? Many people feel their intuitive and supernatural awareness trying to awaken, but without safe, reliable guidance, their potential remains limited—leaving them guessing and doubting, unable to develop their psychic gifts or safely explore ...

The Power of Consistency lays out the Personal Prosperity Plan, a simple process to create meaningful results by unleashing the power of focus and your subconscious mind. Taking you step by step through the FEAR process - focus, emotional connection, action, and responsibility - this audiobook will teach you: How to get focused on what you want; How to become deeply emotionally committed to achieving your goals.

Miles to Mindset: The Transformative Power of Cross Country Running Cross country running is more than a sport—it’s a journey of mental resilience, physical endurance, and self-discovery. Miles to Mindset explores the transformative power of cross country, weaving personal stories, coaching wisdom, and scientific insights into an inspiring guide for runners of all levels. From the thrill of the first race to the challenges of marathon training, this book dives deep into the mindset required to succeed in the sport, the evolution of training methodologies, and the importance of recovery ...

Vocal Mastery: Use Proven Power Techniques to Elevate Your Singing is a comprehensive guide designed to help singers at any level develop their voice and master their craft. Part of the Music Mastery series by Modern Renaissance Publishing, this book offers a step-by-step journey into vocal performance, combining practical techniques, essential theory, and inspiring stories from legendary singers. It’s a resource aimed at empowering every vocalist to find their voice, develop confidence, and understand their instrument. Starting with The Foundation of Vocal Mastery, readers are guided ...