Postpartum Mental

This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.

An audiobook guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic audiobook guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and...

★★★★★★★★★★★★★Mental and Emotional Health★★★★★★★★★★★★★★★★★ Mental and Emotional Health (WHAT ARE THE WAYS TO OVERCOME MENTAL AND EMOTIONAL HEALTH?) is an еаѕу mеntаl hеаlth jоurnаl to find ѕоmе аnxiеtу rеliеf and conquer thе dumpster firе days Rаiѕе уоur hаnd if you've еvеr ѕаid, "I'm fine" and didn't actually mеаn it. Welcome to an exclusive сlub: уоu are оffiсiаllу оnе of оvеr 7.5 billiоn people who dо not hаvе their mеntаl and emotional hеаlth tоtаllу tоgеthеr (but ...

Since her brother took his life after WWI, Ruth Emeraldine has had one goal: to help those suffering from mental illness. Then she falls in love with charismatic Robert Apter - a brilliant doctor championing a radical new treatment, the lobotomy. Ruth believes in it as a miracle treatment and in Robert as its genius pioneer. But as her husband spirals into deluded megalomania, Ruth can’t ignore her growing suspicions. Robert is operating on patients recklessly, often with horrific results. And a vulnerable young mother, Margaret Baxter, is poised to be his next victim.

A stunning memoir by a writer and mental health advocate about motherhood, postpartum mental health, and finding ground when you lose all control. When writer and blogger Ayana Lage became pregnant, she prepared as any parent would: voraciously researching, Redditing, preparing for anything. And...

Most postpartum guides tell you to “bounce back.” This one tells you to come back to yourself. You’re not failing. You’re healing in a world that expects you to perform. Motherhood flipped your life upside down. Your body, mind, and identity are all shifting at once. You love your baby deeply, but you miss yourself. You crave peace, energy, and presence. And you’re not alone. Empowered Postpartum Wellness, written by a mom and postpartum nurse, is your gentle, science-backed, soul-nourishing companion from birth, through the fourth trimester, and beyond. This isn’t about rigid ...

Gwen Fisher is suffering from postpartum stress. Angeni Luna is thriving in her social media enterprise. Sasha Robinson is grieving over the loss of her sister. All three are looking for something they can’t quite name: connection, validation, closure…any sign that they’re doing something right. They just might find it on Bainbridge Island. There, Angeni runs her “momfluencer” commune with its focus on staying present through all the noise. She has plenty of her own that she’s learned to quiet down over the years. Now she’s offering that same peace to anyone in search of it.

Feeling lost in emotions and unsure if it’s postpartum depression or new-mom worries? You’re not alone. Postpartum Depression: Healing and Understanding for a First-Time Mom brings empathetic guidance to allow you to regain your emotional wellness. With expert guidance, hands-on practice, and real-life stories, this supportive book enables parents to regain peace and resilience.

A Journey with Spirit is a memoir that takes you on a mother's journey of finding faith through postpartum depression. Francesca's story takes you through the hardships that mothers can face after having children. Her silent struggle with depression became very severe to the point of wanting to end her life.

Early motherhood is supposed to be joyous, but for Aaisha Alvi those early days were ruined by terrifying thoughts about her baby and family. Her experience was the antithesis of everything she had ever been told about motherhood, far beyond the trials of breastfeeding or putting her baby to sleep. Aaisha did recover and began to enjoy motherhood. She was thrilled when she fell pregnant again. Sadly, that pregnancy ended in a miscarriage, and the psychosis returned. This time, however, she was blindsided by the unimaginable: voices urged her to stab her daughter and to harm innocent people.

Reclaim your joy and connect deeply with your newborn, even if postpartum depression has left you feeling lost. Are you overwhelmed by emotions, unsure if it’s postpartum depression or normal new-mom worries? Wrestling with guilt and fear about seeking help? You’re not alone, and there is a way through.

Postpartum is Forever challenges the existing status quo in our society today. Postpartum is not just about motherhood and it is not time-limited. It is a personal and unique journey for each human being. Postpartum is Forever describes the author’s own experiences. It is based on the premise that all families deserve social support for a lifetime.

Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.

What nobody tells you about parenthood, from one of the ‘silent partners’ behind the Parenting Hell podcast. School-run coordinator, party planner, clubs organiser, laundry sorter… and maybe even a ‘real’ job on top! Sound exhaustingly familiar? From assumptions surrounding who is...

By now you should know how to help your wife after childbirth. Still, here are some more tips sure to win you the husband of the year award. This book contains what every man should know when the woman he loves gives birth to his baby. Learn what you need to do before she brings the baby home from the hospital so you don't have to try to read her mind. Plan ahead for what she needs, be aware of postpartum depression, handle feeling neglected, be the awesome husband and father who protects and cares for his family. Whatever you do, now is the time to make sure you put your wife first. It is ...

10 Hacks for the New Mom: Your No-Stress Survival Guide for Baby’s First Year Because motherhood doesn’t come with a manual—but this comes close. Welcome to motherhood—equal parts joy, chaos, sleepless nights, and unforgettable firsts. Whether you're feeling overwhelmed, underprepared, or just plain exhausted, this friendly, no-fluff guide is here to help you thrive, not just survive, your baby’s first year. “10 Hacks for the New Mom” delivers practical, compassionate, and sanity-saving strategies for navigating newborn life with more confidence and less stress. Designed for ...

Navigate the Emotional Rollercoaster of New Motherhood with Confidence – Your Essential Guide to a Holistic Postpartum Experience Awaits! Are you feeling isolated in the chaos of newborn care? Struggling with the physical and emotional tolls of postpartum life? You're not alone.

Are you a new mom struggling with constant worry, intrusive thoughts, or overwhelming anxiety after giving birth? You are not alone—and you don’t have to face this journey in silence. In this compassionate, evidence-based guide, perinatal mental health expert Karen Bell shines a light on the hidden epidemic of postpartum anxiety. Drawing on real stories, the latest research, and practical healing strategies, this book is your essential companion for navigating the emotional rollercoaster of new motherhood. Inside, you’ll discover: The truth about postpartum anxiety: Understand why up ...

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

Have you ever felt trapped in a cycle of sadness and hopelessness that seemed endless during pregnancy or after giving birth? While perinatal depression and psychosis affect many pregnant women and/or those who have recently given birth, few dare to break the silence and speak about these difficult experiences, especially when it comes to perinatal psychosis. Another Dark Dawn: Perinatal Depression and Psychosis is a beacon that sheds light on understanding and combating the sadness and hopelessness some women face when dealing with these overwhelming conditions. In this book, you will find...