Personal Exploration

Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal. This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find inner peace in a simple yet profound way.

For many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived in a small mountain town in Japan for his entire life, putting his family's needs above his own, like his father and grandfather before him. But is a happy life, or even a meaningful life, the only path to a good life? In Life in Three Dimensions, Shige Oishi enters into a debate that has animated psychology since 1984, when Ed Diener (Oishi's mentor) published a paper that launched happiness studies.

Unlock a universe of success, contentment, wealth, and tranquility with the power hidden within your own mind. "The Power of Your Subconscious Mind" is a universally acclaimed, timeless spiritual self-help masterpiece that has illuminated the path to personal growth for millions.

In Unlearning Racism, Evelyn J. Thompson offers a comprehensive exploration of racism's historical roots, its modern manifestations, and actionable strategies for personal growth and collective change. This book empowers listeners to recognize their role in perpetuating or challenging racism and provides tools for creating lasting change. Key Features: Historical Context: Understand how racism evolved in America.

In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.

Following the death of her father, journalist and hospice volunteer Ann Neumann sets out to examine what it means to die well in the United States. When Ann Neumann's father was diagnosed with non-Hodgkin's lymphoma, she left her job and moved back to her hometown of Lancaster, Pennsylvania. She became his full-time caregiver - cooking, cleaning, and administering medications. When her father died, she was undone by the experience, by grief and the visceral quality of dying.

Introducing the highly anticipated sequel to "The Mid-Journey Muse: A Toolkit for Reflection, Inspiration, and Artistic Growth". Discover even more valuable insights and practical tools to help you navigate through your personal growth journey. This comprehensive guide to mid-journey prompts includes a wide range of prompts, questions, and exercises designed to support individuals in their journey of self-discovery, creativity and personal growth. Whether you are a seasoned pro or just starting your personal growth journey, this book is the perfect companion to help you stay motivated, ...

The world has gone overboard with toxic positivity. Every time we scroll through social media, watch a talk show, or browse the latest self-help books, we're inundated with feel-good messages that oversimplify life’s challenges. It’s time to get real. It’s time to embrace imperfection and humanity instead of chasing unattainable ideals. This book takes a satirical and rational approach to debunking the endless stream of unrealistic motivational messages and memes we’re bombarded with daily. Rational Responses to Motivational Memes and Other Positive Bullsh*t will enlighten you with ...

Unlock the silent power of the unseen with The High Priestess: Mystery & Intuition by JD Arden, the third installment in the Cards of Fate series. This book dives deep into the enigmatic Major Arcana card that embodies wisdom hidden beneath the surface, intuition sharpened by shadow, and the sacred mysteries that fuel personal transformation. More than a guidebook, it’s a masterclass in embracing the unknown to ignite creativity, sharpen insight, and awaken the archetypal feminine within. Designed for tarot readers, myth lovers, seekers of self-mastery, and creatives craving depth, The ...

Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises.

Dive into the heart of New Orleans, a city where every street corner whispers a story, every gust of wind carries a melody, and every moment is a verse waiting to be written. "67 Days of NOLA Poetic Exploration" is more than a book; it's a journey through the soul of one of America's most vibrant cities, captured in the intimate dance of poetry and prose. In this mesmerizing collection, you'll explore the mysterious allure of Saint Joseph's Table in NOLA, unravel the enigmatic presence of Gods in The Gymbo, and voyage with Zeus into the realms of space. Feel the pulse of New Orleans after ...

We live in the "age of anxiety" where one in five people report feeling anxious most of the time. It’s easy to think that other people have it worse, especially when your anxiety hasn’t been diagnosed, which may lead you to ignore your feelings. There are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again. In Anxiety Monster: How to Manage & Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

"Escaping the Incas" delivers an unforgettable historical adventure set in the contrasting locales of Peru and New York during the tumultuous period of the early 20th century. The tale begins in the vibrant city of New York, following our protagonist, John, as he navigates the struggles of city life only to set off on an exciting, perilous journey to the distant lands of South America. The Setting This deeply immersive narrative effortlessly transports you from the dazzling streets of 1900s New York, marked by rapid growth and cultural dynamism, to the majestic, treacherous landscapes of ...

A child who will be named Johannes is born. An old man named Johannes dies. Between these two points, Jon Fosse gives us the details of an entire life, starkly compressed. Beginning with Johannes's father's thoughts as his wife goes into labor and ending with Johannes's own thoughts as he embarks upon a day in his life when everything is exactly the same yet totally different, Morning and Evening is a novel concerning the beautiful dream that our lives have meaning.

Journey once more into the captivating essence of New Orleans with "67 Days of NOLA Poetic Exploration Between Here And There: Week 4 - The Experimental Certainty of Exploration Through Social Distance." Each page of this week is a new revelation, revealing layers of the city’s soul and the depths of our spirits in these unique times. Week 4 amplifies the poetic exploration, delving into the heart of New Orleans' supernatural allure, from its haunted histories to the mysterious allure of creatures like the Rougarou. As the world around us maintains its distance, this collection weaves a ...

This book will help anyone who is interested in learning more about death, coping with a loss, approaching death, or explaining death to a child. It is an exploratory journey that includes multiple viewpoints, including Steve Jobs' embrace of his death, Ray Kurzweil's striving for immortality, and Joseph Campbell's view of death as the "ornament of life". The book looks at death from the perspectives of atheists, Christians, and Tibetan Buddhists, among many others.

Do you feel stuck in life? Your current challenges may be the result of trauma left over from a past incarnation. This book is far more than the story of the author's past lives: It is an instruction manual to conducting your own past life explorations and finally get unstuck from the karma carried over from prior incarnations. Even if you are just curious about reincarnation, grab your copy today and let the exploration of yourself (selves) begin!

A message for hopeless romantics, romantic idealists, and developing men and women who seek the passionate depths of their natural masculine and feminine qualities.

“God” Means Something Different to Everyone "This book is amazing. It is one of those that once you start reading you don't want to put down. I am a huge fan of this author. He is a genuine man with a heart of gold, which makes these stories even more inspiring. Touching, indulging views, a book to add to your collection." ~Danna Parr"As someone who avoids discussing my personal beliefs with others, I was amazed and captivated by the honesty and openness of the interviewees and the author himself. I was touched and moved to tears. I can relate to many of the people as fellow Texans and ...

Unlock the secrets of your subconscious with Unlocking Dreams: Deciphering the Subconscious—a fascinating journey into the mysterious world of dreams. Whether you're soaring through the sky, lost in a labyrinth, or reliving past moments, each dream holds a deeper meaning waiting to be uncovered. This insightful guide blends science, symbolism, and cultural perspectives to help you interpret your dreams and understand yourself on a profound level. From the terrors of nightmares to the wonders of lucid dreaming, learn how your nightly visions can serve as powerful tools for emotional ...