Partner Anxiety

Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. You'll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you.

A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, featuring life-changing, real-world advice. “Preserve the greatest gift you will ever give your baby: a loving relationship between the baby's parents” —John Gottman, clinical...

Break free from narcissistic abuse, emotional manipulation, and toxic relationships — and reclaim your life. Do you constantly question your partner’s intentions? Do you feel controlled, insecure, or emotionally drained? Are you stuck in a relationship that destroys your confidence and sense of self? You’re not alone — and you can heal. This book is a clear, compassionate guide designed to help you recognize toxic behavior, escape manipulation, and rebuild your independence with confidence and clarity. ⭐ What You Will Learn How to spot the signs of narcissistic abuse and emotional...

Do you find yourself constantly reassuring your partner about your love and commitment? Despite your best efforts, does your romantic relationship seem overwhelmed by anxiety and insecurity? Are you exhausted by your partner's need for constant validation, leaving you worried about the future of your relationship? Our partners' childhood experiences play a huge role in shaping their adult relationships. The bonds they formed as children with their caregivers profoundly affect how they react to intimacy and interact with you in your relationship. Anxious attachment is a pattern of behavior ...

Communication is integral to all relationships, especially intimate ones. Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. So, why do some couples strengthen their bonds over time, while for others the conversation just dies? Anxiety in Your Relationship examines the most common manifestations of anxiety in romantic relationships and offers simple strategies to break the destructive cycles of fear and insecurity.

Do you feel anxious and unsafe in love—even when nothing is wrong? Do you constantly overthink every text, silence, or shift in tone? Do you keep attracting emotionally unavailable partners, no matter how hard you try to choose differently? You’re not “too much.” You’re not needy. And you’re not broken. You’re experiencing anxious attachment—a completely changeable pattern rooted in survival, not personal failure. With this audiobook, you’ll discover a 5-step program to finally build secure attachment and begin living in a healthy, loving relationship.

This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.

“This is a brilliant adaptation of the IFS model of therapy; addressing ‘Mom Parts’ is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read.” —Richard Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts Moms...

Do your relationships make you feel like you’re trapped in a mental maze with no map, no exit, just endless twists that tighten the harder you try to escape? Every decision feels life-or-death. Every conversation replays like a psychological ambush. Every relationship becomes a riddle with no right answer. And around every corner? A monster. Not a cute gremlin hiding under your bed—but a raging beast rooted in real cognitive distortions: Regret. Rejection. Shame… and the question, “What Did I Do Wrong?” They wait in the shadows, whispering what-ifs, magnifying every flaw, and ...

Ever feel like you're walking on eggshells in your relationship, feeling worried your partner might lose interest or even leave you? If constantly waiting for your love interest to text you or feeling uneasy when your partner's not around sounds familiar, you might be dealing with anxious attachment. And if your partner leans towards avoidant attachment, brace yourself – these triggers can become overwhelming. But fear not; understanding these dynamics is the first step to finding peace and connection in your relationship.

Embark on a transformative journey to the heart of your relationship with Stop Overthinking Your Relationship, a groundbreaking audiobook designed to guide you away from the mental traps of overanalysis and into the serene waters of trust and connection. With every word, allow yourself to be gently led through the intricacies of romantic bonds, unraveling the threads of doubt and worry that have kept you from truly embracing love.

Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety. From constant overthinking and doubt to self-sabotaging your relationships...

A first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them—perfect for readers of The Body is Not an Apology and Pleasure Activism. Taking everything they know from more...

“A game changing resource for those seeking to reevaluate their relationships.” —Publishers Weekly Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships. From red flags to...

💔 The Transformative Workbook to Break Free from Anxious Attachment & Build Lasting, Secure Relationships 🧠 Rooted in Neuroscience, Psychology, and Somatic Therapy 📘 Includes Guided Exercises, Journal, Reflection Prompts & Emotional Regulation Tools 🎁 Get over 150+ printable tools for attachment healing & nervous system regulation—FREE with your copy: 🎁 10 BONUS Rapid Tools for Every Emotional Trigger — so you’re never without the support you need to calm your body, feel safe, and reconnect with yourself or others. Transform Attachment Anxiety Into Security: Build the ...

Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

Overcome Retroactive Jealousy and Reclaim Your Relationship! Are YOU haunted by your partner's past? Do their previous relationships cloud your mind, sparking unease and distress? It's not just you—retroactive jealousy affects many, turning love into an arena of doubt and pain. But here's the good news: You Can Conquer It!

Have you identified Anxious Attachment as being one of the reasons you struggle in romantic relationships? Author Rikki Cloos (of The Anxious Hearts Guide) has created a 21 Day Challenge to help walk you through three weeks toward healing your anxious attachment and reducing relationship anxiety. Read one short chapter per day and implement the challenges within each chapter to find your relationship health improving with each new concept you uncover. Join the community of over 100,000 anxious hearts on Instagram at @AnxiousHeartsGuide to discuss your progress!

Heal the fear. 🌿 Keep the love. 💖 Build the relationship you both deserve. 💞 If you’ve ever felt clingy, panicked, shut down, or “too much” in love—this book is your soft place to land. Beyond Anxious Attachment is a compassionate, straight-talking guide that helps you understand your patterns without shame, soothe your nervous system, and create steady, secure connection—without being told to walk away at the first sign of trouble. This book honors every attachment style—Anxious, Avoidant, Disorganized, and Secure—because real healing doesn’t come from blame or ...

Real Help for Real Moments in Foster Care When you don’t know what to do, this book is here to help. Parenting a child in foster care comes with unique challenges that most parenting books don’t cover. Between trauma responses, court dates, system constraints, and well-meaning advice that...