Meditations Hard
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Rest Affirmations
- Positive Daily Affirmations to Help You Take a Rest After a Long Day's Hard Labor Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Larry Oliver
- Duración: 46 m
- Versión completa
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Historia
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.
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Rest Affirmations
- Positive Daily Affirmations to Help You Take a Rest After a Long Day's Hard Labor Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrado por: Larry Oliver
- Duración: 46 m
- Fecha de lanzamiento: 06-06-16
- Idioma: Inglés
- Fortunately there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Handbook for Hard Times
- A Monk's Guide to Fearless Living
- De: Gelong Thubten
- Narrado por: Gelong Thubten
- Duración: 7 h y 10 m
- Versión completa
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Historia
We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or struggling to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these challenging times that we could do with some help with our thoughts and feelings.
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meditation should be easy
- De Tatiana Prokopovich en 03-07-24
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Handbook for Hard Times
- A Monk's Guide to Fearless Living
- Narrado por: Gelong Thubten
- Duración: 7 h y 10 m
- Fecha de lanzamiento: 08-31-23
- Idioma: Inglés
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We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress...
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Harder Than I Thought, Easier Than I Feared
- Sports, Anxiety, and the Power of Meditation
- De: Billy Hansen
- Narrado por: Billy Hansen
- Duración: 5 h y 9 m
- Versión completa
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As an athlete in my sophomore year of college, I found myself miserable. Two years later, as a senior, I enjoyed the most satisfying basketball season of my life. My path from depression and anxiety to joy and peak performance was somewhat unconventional. A therapist taught me to meditate, enabling me to face my problems instead of shrinking from them. By modifying my habits regarding drugs, partying and my phone, and reading meaningful books, I developed new attitudes toward both my sport and my life.
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Inspiring and thoughtful book
- De Consumer en 03-04-22
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Harder Than I Thought, Easier Than I Feared
- Sports, Anxiety, and the Power of Meditation
- Narrado por: Billy Hansen
- Duración: 5 h y 9 m
- Fecha de lanzamiento: 01-25-22
- Idioma: Inglés
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As an athlete in my sophomore year of college, I found myself miserable. Two years later, as a senior, I enjoyed the most satisfying basketball season of my life. My path from depression and anxiety to joy and peak performance was somewhat unconventional....
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Don't Hate, Meditate!
- 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)
- De: Megan Monahan
- Narrado por: Megan Monahan
- Duración: 8 h y 15 m
- Versión completa
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This modern guide to meditation from instructor Megan Monahan takes listeners beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit". With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up.
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Yes! Yes! Yes- I needed this
- De Charlie & Erika Curtis en 07-31-19
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Don't Hate, Meditate!
- 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)
- Narrado por: Megan Monahan
- Duración: 8 h y 15 m
- Fecha de lanzamiento: 06-04-19
- Idioma: Inglés
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Meditation instructor, Deepak Chopra protégé, director of Meditation Wanderlust Hollywood, and Lululemon ambassador Megan Monahan presents a no-nonsense guide to meditation for everyday soul searchers....
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Harder than I Thought, Easier than I Feared
- Sports, Anxiety, and the Power of Meditation
- De: Billy Hansen
- Narrado por: Billy Hansen
- Duración: 5 h y 8 m
- Versión completa
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General
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Narración:
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Historia
As an athlete in his sophomore year of college, Billy Hansen found himself miserable. Two years later, as a senior, he enjoyed the most satisfying basketball season of his life. The path from depression and anxiety to joy and peak performance was somewhat unconventional. A therapist taught him to meditate, enabling him to face his problems instead of shrinking from them. This book, then, is about playing sports, overcoming anxiety, the practice of meditation, growing up, and discovering how to live well.
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Harder than I Thought, Easier than I Feared
- Sports, Anxiety, and the Power of Meditation
- Narrado por: Billy Hansen
- Duración: 5 h y 8 m
- Fecha de lanzamiento: 03-26-22
- Idioma: Inglés
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As an athlete in his sophomore year of college, Billy Hansen found himself miserable. Two years later, as a senior, he enjoyed the most satisfying basketball season of his life. The path from depression and anxiety to joy and peak performance was somewhat unconventional....
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Work Smart, Not Hard
- De: Christine Sherborne
- Narrado por: Billy Squire
- Duración: 55 m
- Versión completa
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This recording will help you to become organized and structured, teaching you how to prepare and plan your day, achieving more in less time. Using the power of your subconscious mind, you will learn to set goals, follow them through, and use your available time to best advantage.
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Not What I Expected
- De Mary Radnor en 12-06-09
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Work Smart, Not Hard
- Narrado por: Billy Squire
- Duración: 55 m
- Fecha de lanzamiento: 11-19-07
- Idioma: Inglés
- This recording will help you to become organized and structured, teaching you how to prepare and plan your day, achieving more in less time....
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Meditation and Comfort
- Hard Times Motivational Journey to Joy
- De: Tim Sloan
- Narrado por: Erika Cockerham
- Duración: 2 h y 12 m
- Versión completa
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We all go through hard times in our lives, and it is the ups and downs that make us who we are. This book was made in the idea that we need motivation sometimes in our lives to remain positive and further our relationship with ourselves, with others, and with God. The main goals of this book are not to simply provide scriptures but to explain the difficulties in our lives contradict our judgment. When the frustration builds up inside of us, our mindset starts to shift upon those negative things and we lose sight of what is positive and important.
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Meditation and Comfort
- Hard Times Motivational Journey to Joy
- Narrado por: Erika Cockerham
- Duración: 2 h y 12 m
- Fecha de lanzamiento: 10-14-19
- Idioma: Inglés
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We all go through hard times in our lives, and it is the ups and downs that make us who we are. This book was made in the idea that we need motivation sometimes in our lives to remain positive and further our relationship with ourselves, with others, and with God....
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Prayers for Hard Times
- Reflections, Meditations and Inspirations of Hope and Comfort
- De: Becca Anderson
- Narrado por: Rinelle Harkin
- Duración: 5 h y 7 m
- Versión completa
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As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders, and writers who have faced difficulty and learned from it. This audio daybook draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as inspirational writings of: Joan Didion, Elizabeth Gilbert, Maya Angelou, Rumi, Abraham Lincoln, and many others.
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INSPIRATIONAL PRAYERS, THERAPEUTIC
- De Victoria Haugen en 08-13-18
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Prayers for Hard Times
- Reflections, Meditations and Inspirations of Hope and Comfort
- Narrado por: Rinelle Harkin
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 05-30-18
- Idioma: Inglés
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Author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders, and writers who have faced difficulty and learned from it. This audio daybook draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts....
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The Book of Comforts
- Genuine Encouragement for Hard Times
- De: Kaitlin Wernet, Rebecca Faires, Cymone Wilder, y otros
- Narrado por: Nicole Boggs, Maggie Richardson, Vince Wallace, y otros
- Duración: 3 h y 10 m
- Versión completa
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When someone is grieving, what should you say? How can you help? How do you comfort without offering shallow platitudes? The Book of Comforts stands in the gap between suffering and hope, offering listeners the abiding comfort found in Scripture and personal experience. Scripture deals plainly and honestly with suffering and simultaneously points people to the rich hope we find in God. The Book of Comforts is a beautiful and comforting gift for those in hard places.
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The Book of Comforts
- Genuine Encouragement for Hard Times
- Narrado por: Nicole Boggs, Maggie Richardson, Vince Wallace, Frances Quiles
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 03-21-23
- Idioma: Inglés
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When someone is hurting, it’s hard to know what to say. How can we help? How do we comfort and encourage without offering shallow clichés? In times of hardship, loss, and pain, Scripture beckons us to look up and out....
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Mindfulness: How to Cope with Hard Things
- How Can We Be Mindful If We Don't Understand the Nature of Mind?
- De: Dr. Adela Sandness
- Narrado por: Adela Sandness
- Duración: 5 h y 45 m
- Versión completa
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So many people are benefitting from mindfulness practice and including it in their work professionally. Yet, how can we be mindful if we don't understand the nature of mind? Come on a journey to feel in your bones the shape of that world view - where time is round - and the techniques of mindfulness practice are part of a much deeper, richer, ancient, elegant, and noble way to dream our world and our place in it. We can be "had" by our thoughts and by our emotions. Here we answer: how to have a thought, how to have an emotion, and how to cope with hard things.
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Mindfulness: How to Cope with Hard Things
- How Can We Be Mindful If We Don't Understand the Nature of Mind?
- Narrado por: Adela Sandness
- Duración: 5 h y 45 m
- Fecha de lanzamiento: 10-23-18
- Idioma: Inglés
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We can be "had" by our thoughts and by our emotions. Here we answer: how to have a thought, how to have an emotion, and how to cope with hard things....
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Mindfulness: How to Cope with Hard Things
- A Workbook
- De: Adela Sandness
- Narrado por: Adela Sandness
- Duración: 2 h y 21 m
- Versión completa
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Choose a journal you love. Find the keyboard the feels right. Let’s engage the journey together and explore that life force that flows through the space in between, that rich sweetness where the rests between the notes turn our lives into music.
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Mindfulness: How to Cope with Hard Things
- A Workbook
- Narrado por: Adela Sandness
- Duración: 2 h y 21 m
- Fecha de lanzamiento: 11-15-18
- Idioma: Inglés
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Choose a journal you love. Find the keyboard the feels right. Let’s engage the journey together and explore that life force that flows through the space in between, that rich sweetness where the rests between the notes turn our lives into music....
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