Kids Diet

Help Your Child Find Focus and Calm—Naturally! Are you exhausted from managing your child's hyperactivity and ADHD symptoms? Do you feel like you’ve tried everything—except medication—but nothing seems to work? What if the key to unlocking their focus, emotional balance, and self-control was hiding in plain sight—right on their plate? ADHD Diet Playbook For Kids: A Parent’s Stress-Free Guide to Reducing Hyperactivity, Boosting Focus, and Calming Behavior without Medication is your step-by-step guide to transforming ADHD symptoms naturally through the power of nutrition. Backed ...

A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain. When this continues, the brain-gut connection will become toxic, resulting in a weak immune system and poor mental health. So, to help your kid overcome emotional and behavioral problems, you need to be mindful of their diet.

Read by the authors. AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're...

Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat—and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry—and each blood type processes food, handles...

Are you a beginner or an advanced user of the air fryer? Are you looking for a simple, no-fuss cookbook? Are you tired of no-photo recipes or complicated instructions? Do you want to surprise your family and friends with a tasty new meal? If you said at least ONE YES, this book is for you. It is going to be your favorite Air Fryer Cookbook with everyday recipes! This cookbook is full of useful content and tasty recipes with colorful pictures: Air fryer tips & tricks Easy instruction on how to clean the air fryer Conversion of oven-used recipes for air fryer ones Time table for every type of...

In our pursuit of optimal health and wellness, we often find ourselves standing at the crossroads of science and nutrition. One path that has been gaining significant attention lately is the MTHFR diet. This diet, rooted in genetics and personalized nutrition, is shaping up as a game changer for those carrying variants of the MTHFR gene. Have you ever wondered why certain diets work wonders for some, while others see minimal results? The answer may lie not only in our habits and lifestyle choices but also deep within our DNA. Welcome to the world of the Methylenetetrahydrofolate Reductase (...

If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, or gastrointestinal upset, you are not alone—and you are not powerless to help. This groundbreaking book offers the first personalized approach to help improve these disruptive symptoms through your child’s diet, supplying you with the information and resources you need to holistically help them thrive.

Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions. GAPS stands for Gut and Psychology Syndrome, a term invented by Dr. Natasha Campbell-McBride, the designer of the GAPS diet. At the core of the GAPS diet is the idea that people must avoid foods that are difficult to digest and might damage the intestinal flora or lining. Instead, it is recommended to stick to nutrient-rich food that will help the gut heal.

Unlock the Hidden Power of ADHD - Transform Focus, Energy, and Confidence by Resetting the Brain’s Reward System Are you doing everything “right” but still watching focus slip through your fingers? Have you ever wondered why traditional ADHD strategies fall short - despite the best diets, therapies, and medications? What if the secret to managing ADHD wasn’t about doing more - but about understanding why the ADHD brain craves more in the first place? The Dopamine Detox is a groundbreaking guide that takes you beyond surface-level solutions and into the brain’s primal operating ...

R-AWSUM Easy No-Cook Recipe Cookbook – The Next Level of Eating! Discover the joy of no-cook meals with R-AWSUM Easy Recipe Cookbook—a must-have for anyone looking to embrace a balanced diet, high energy, weight loss, and nutritious, flavorful meals without ever turning on the stove! Written by holistic food stylist and recipe creator Crystal Jones, this cookbook features 101 easy, delicious, and nutritious plant-based recipes that require zero cooking—perfect for busy lifestyles, families, and health-conscious individuals. Why You’ll Love This No-Cook Cookbook: ✅ Healthy & ...

In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".

When she moved her young family to her husband's hometown in northern France, Karen Le Billon expected some cultural adjustment. But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything-from beets to broccoli, from salad to spinach - while French obesity rates are a fraction of what they are in North America.

Having a child with "extreme" picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Helping Your Child with Extreme Picky Eating offers hope. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals, so your child can learn to enjoy a variety of foods in the right amounts for healthy growth.

How to Heal Eczema Without Steroids Natural Solutions for Itchy, Inflamed, and Irritated Skin By LivingWell Collective Are you tired of the endless cycle of creams, steroids, and flare-ups? Discover a natural path to lasting eczema relief—without relying on medication. This easy-to-follow guide reveals gentle, effective ways to heal your skin from the inside out. Whether you or a loved one suffers from chronic itching, dry patches, or inflamed skin, this book offers hope and proven strategies to calm the chaos and restore your skin’s natural balance. In this book, you’ll learn: What ...

Dive into the amazing aquatic world of betta fish and learn everything you need to know about them! Do you own a betta fish and want to learn how to care for it? Would you like to know what makes these fascinating aquatic creatures happy and healthy? Or perhaps you’re considering getting one and wondering whether they’re good pets? Betta fish have interesting lives but require attention and specific care to survive. If you want to know how to make them happy, all you need to do is read this book. Take a look at what you can find inside: What Are Betta Fish? - Learn what betta fish are, ...

Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being. In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it.

Now It Is Safe To Explore The New Forest Story So Far The Caveman Kids first meet the Baby Mammoth on the way home from the Mammoth Hunt. Then the Baby Mammoth saves the clan from the big storm that turns the stream into a Raging Wild River. Now the clan find a new cave to call home as they walk away from the river in the pouring rain. But they have walked into the territory of the Spotted Beast and the beast is hungry. When the spotted beast returns to the cave Grandpa is waiting and does exactly what The Great Hunter taught him when he was a little boy. The Neanderthal Family especially ...

Ready to revolutionize your health with delicious homemade meals—without spending endless hours in the kitchen? This game-changing guide unlocks the secret to making it happen! Every day, you open your fridge and face that familiar overwhelm. When life gets busy, preparing healthy meals feels like an impossible mountain to climb, leaving you trapped in a cycle of rushed decisions and disappointing food choices. You're not alone—but get ready to transform your entire approach to healthy eating! The revolutionary 80% Meal Prep Formula is about to change everything you thought you knew ...

Not many people were super fat during their youths. But as we get old, we tend to gain weight gradually; many end up being obese, especially in America.