Kids Anxiety Add

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.

HOW TO FOCUS WITH ADHD WITHOUT MEDICINE A Guide for Parents Help your child build focus, discipline, and better decision-making—without medication. If your child struggles to pay attention, stay organized, or follow through on tasks, you’re not alone. Many parents feel frustrated, exhausted, and unsure how to help their child succeed without relying on medication. But what if there was a way to teach focus, discipline, and decision-making naturally? How to Focus with ADHD Without Medicine offers a science-backed approach to helping your child manage distractions, develop structure, and ...

This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.

Mental and emotional discomforts run more profound than physical ones but are barely visible. According to the National Institute of Mental Health, one in four children will experience anxiety in their lifetime. Do you have any idea about your kid's symptoms and triggers? This book will help you identify your child's triggers and learn how to overcome anxiety, stress, and fear.

Parenting is a beautiful journey filled with love, laughter, and unforgettable moments. Yet, it also comes with its share of challenges, especially when it comes to navigating the emotional well-being of your child. Today’s world presents unique pressures for children. From the constant pull of digital devices and overstimulating environments to academic demands and social complexities, it’s no wonder so many young minds feel overwhelmed. For parents, managing these stressors while creating a peaceful family rhythm can feel daunting. The pervasive influence of screens, combined with ...