Joyful Mind

Overthinkers, as the world calls some of us, are caught up in a soup of our own thoughts that when not kept in check can drive us mad. While it was draining for me not to be able to switch off my mind, I also assumed that "overthinking" was a normal thing that everybody lived with. There were times I wanted my thoughts to calm down so I could have a moment of peace, but then I would think, "If this is what everybody else has to deal with, then I'll have to live with it as well." Having been a chronic overthinker in my youth, I know what it is like to feel frozen and anxious.

Offering real hope and a new road map for inner peace, licensed counselor and author Diane Arnold leads you on a redemptive journey of twelve life-changing truths that help you live an emotionally, mentally, and spiritually healthy life.

Uplifting Short Stories for Seniors isn’t just a collection of tales; it’s a journey back in time. These stories are filled with fun facts and trivia from the 50’s through the 80’s. Each one is designed to spark your memories and bring a smile to your face.

Unlock Inner Peace, Achieve Resilience, and Embrace Divine Bliss. *Are you overwhelmed by the chaos of daily life and weighed down by stress and negativity? *Do material desires and emotional burdens disconnect you from happiness and spiritual enlightenment? *Are you yearning for harmony in your relationships and the joy of selfless love? Your Journey to Lasting Happiness Starts Here. *Imagine waking up every morning with a calm mind, free from negativity, fully embracing the power of mindfulness, meditation, and gratitude. *Picture your relationships thriving as you practice selfless love ...

You may say that you love your family, your spouse, your church, or the Lord. You may also express love for more temporal things like a good cup of coffee, your home, or a nice dinner at your favorite restaurant. But it is rarer to truly say "I love my life!" It's common to be more frustrated...

#1 New York Times bestselling authorJoyce Meyer offers a powerful, concise abridgment ofEnjoying Where You Are on the Way to Where You Are Going. Are you enjoying every day of your life? Or do you tell yourself and others that you will find happiness once you have achieved a specific goal or...

An inspiring book exposing the secrets of life, written to be left for the author’s grandchildren — and anyone else who wants to feel uplifted, enlightened, inspired and empowered. The practical information within is meant to elevate the spirit and celebrate life and love, bringing meaning to our brief human existence in a very down-to-earth way.

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted...

Happiness isn’t something you find. It’s something you build — one small habit at a time. Do you ever feel like life is slipping by in a blur of stress, obligations, and endless to-do lists? You’ve checked the boxes — career, family, home — yet joy feels just out of reach. You’re not alone. The truth is, happiness doesn’t come from more money, a bigger house, or a perfect life. Research shows that lasting joy comes from the habits you practice every single day. In The Happiness Habit: Daily Practices to Rewire Your Mind and Reclaim Your Joy, bestselling author David Marshall...

Make yourself magnetic and attract the successful, vibrant life you deserve with this powerful guide to becoming your authentic self.​ We each hold the power to attract the life we want, the one we deserve, the one we dream of. Yet so many of us get stuck in a cycle of self-doubt, insecurities...

Looking for light, entertaining stories that bring back cherished memories and keep your mind sharp? Fun Short Stories for Seniors: Whimsical Pet Escapades and Outdoor Adventures blends the joy of beloved pets with the tranquility of nature, designed especially for seniors. These short, heartwarming tales set in familiar outdoor settings and filled with humorous pet mysteries offer an easy, enjoyable listening experience.

Embark on a transformative journey to understand and transcend the profound nature of suffering in the human experience with this eagerly awaited second edition, updated with fresh insights as of October, 29, 2025. In this captivating exploration, delve into the multifaceted facets of suffering that define and shape our humanity. From the deepest depths of despair to the resilience that emerges from adversity, discover how suffering serves as a chisel, carving out the intricate contours of our individuality and self-worth. Fear not the omnipresence of suffering, for it is the crucible in ...

Mindful eating. The concept of mindful eating is increasingly becoming popular in the modern-day world, perhaps, because of the downsides that have been observed with the opposite of mindful eating, that is, mindless eating. The good news is that there is help to fight problem eating and live a much healthier life. Mindful eating can transform our struggles with food and renew our sense of pleasure, appreciation, and satisfaction with eating.

This book is about GOD’S Cosmic Laugh. I can hear GOD laugh every day. No, I'm not delusional. I'm serious. It's not a normal laugh. It's a cosmic laugh. It's a soundless laugh which vibrates and pervades the entire universe. BUT why does GOD laugh? God was alone and felt lonely and bored. HE needed entertainment. So, in his wisdom, he created us human beings and gave us a special ability called a MIND. Some people have a wrong notion that GOD gave us a mind so that we could think intelligently and progress as a race. In fact, the contrary is true. GOD gave us a MIND so that the mind ...

Do you have a brilliant mind that just won’t quit? Do your thoughts loop, analyze, worry, confess, question, or rehearse long after you wish they would stop? You are not broken. You are not weak. You are not alone. In The Reflective Genius, psychiatrist and theologian Dr. Frank Minirth and pastor-scholar Beau Abernathy reveal a hopeful and transformative truth: the very mental intensity that fuels obsessive-compulsive disorder can also become the foundation for clarity, creativity, discipline, and deep faith. Drawing from decades of clinical practice, neuroscience, Scripture, and pastoral...

Dive into this gateway to rediscovering the vibrancy of life, tailored specifically for the wisdom and grace of our cherished senior readers. Within these pages, you'll find not just stories, but beacons of light designed to entertain, inspire, and instill an unwavering sense of joy and positivity. Crafted with care, each tale is a tribute to the enduring spirit of optimism, a gentle reminder of the beauty that life offers at every stage. Embrace the Journey Across Five Emotions: Our book is thoughtfully divided into five sections, each dedicated to exploring a core emotion - hope, ...

Clara Zenwell’s Help! My Brain Won’t Shut Up is here to rescue you—with a delightful mix of humor, practical tips, and heartwarming wisdom! With easy-to-follow advice and quirky metaphors, Clara takes you on a fun journey from mental clutter to mindful calm. Her bite-sized lessons, “LOL-worthy” life hacks, and practical insights make this book your ultimate cheat code for a stress-free, joyful life.

Bedtime Stories for Children is a soothing collection of short, heartwarming tales that help kids relax, feel safe, and drift into peaceful sleep. Each story combines gentle narration with timeless lessons of kindness, courage, and friendship, creating a comforting bridge from busy days to sweet dreams.

Decode Your Healing Energy: A Simple Guide to Balance, Awareness, and Inner Harmony Are you longing for a deeper kind of healing, one that goes beyond fixing symptoms and touches your whole being? If you sense that real wellness includes mind, body, energy, and soul, this book is your gentle companion. Decode Your Healing Energy invites you to reconnect with your natural life force, awaken self-awareness, and tap into your body’s own healing wisdom. In a world of constant stress and distraction, this book offers a calming, practical path to true well-being. What Makes This Book Special? ...

And What of Corianton? A name scarcely remembered—even among faithful members of the restored Church of Jesus Christ of Latter-day Saints. Yet, over 2,000 years ago on the American continent, Corianton’s story unfolded in the pages of the Book of Mormon: a story of transgression, divine chastisement, sincere repentance, and ultimate redemption. This book explores the life and transformation of Corianton, the wayward son of Alma the Younger, whose personal failings while serving as a missionary provide one of the most powerful illustrations of the Atonement of Jesus Christ found in ...