Injury Recovery
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The Athlete's Guide to Recovery (2nd Edition)
- Rest, Relax, and Restore for Peak Performance
- De: Sage Rountree
- Narrado por: Sage Rountree
- Duración: 6 h y 2 m
- Versión completa
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Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides listeners with an evidence-based approach to finding the right balance between stress and rest.
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The Athlete's Guide to Recovery (2nd Edition)
- Rest, Relax, and Restore for Peak Performance
- Narrado por: Sage Rountree
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 03-05-24
- Idioma: Inglés
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Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market....
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How to Win a Workers' Compensation Claim in Illinois
- De: Mark Weissburg
- Narrado por: Virtual Voice
- Duración: 5 h y 4 m
- Versión completa
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Illinois workers have a powerful set of rights protecting them if they get injured. But you need to understand those rights in order to protect them. Author Mark Weissburg has won millions of dollars for injured workers, and now he reveals the secrets of winning these cases to you. You'll learn: The top 10 secrets that insurance adjusters don't want you to know The 3 basic rights you have under the Workers' Compensation Act, and other important benefits you might be entitled to What to tell your doctor and what you doctor needs to put in your treatment records to help you win your claim The...
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How to Win a Workers' Compensation Claim in Illinois
- Narrado por: Virtual Voice
- Duración: 5 h y 4 m
- Fecha de lanzamiento: 03-29-25
- Idioma: Inglés
- Illinois workers have a powerful set of rights protecting them if they get injured. But you need to understand those rights in order to protect ...
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- De: Cindy Kuzma, Carrie Jackson Cheadle
- Narrado por: Carrie Jackson Cheadle
- Duración: 8 h y 15 m
- Versión completa
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Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.
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An injured athlete!
- De Aliza en 11-09-22
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Narrado por: Carrie Jackson Cheadle
- Duración: 8 h y 15 m
- Fecha de lanzamiento: 03-31-22
- Idioma: Inglés
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Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....
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Stroke of Luck: NOW!
- Fast and Free Exercises to Immediately Begin Mastering Neuroplasticity Following Stroke - Right Now!
- De: Bob Dennis
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
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In this abbreviated version of the book, Bob Dennis gives the most important tips related to safety and exercise immediately following stroke, for maximal recovery. The survivor of two strokes, Bob shares his insights and experience, as a scientist and a survivor who has made and continues to make a strong recovery, in some cases better than his initial condition before having a stroke. The focus is on maximal recovery, using the easiest and most effective exercises, usually with zero equipment and at no cost. Neuroplasticity happens naturally as a result of stroke. By providing new ...
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Stroke of Luck: NOW!
- Fast and Free Exercises to Immediately Begin Mastering Neuroplasticity Following Stroke - Right Now!
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 02-15-24
- Idioma: Inglés
- In this abbreviated version of the book, Bob Dennis gives the most important tips related to safety and exercise immediately following stroke, for ...
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Recovery Practices: The Brutally Honest Guide to Muscle Recovery
- Learn Recovery Practices, Injury Prevention, and Regenerative Training for Lifters Who Refuse to Break
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Versión completa
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Recovery isn’t a luxury—it’s the backbone of sustainable strength. Recovery and Regenerative Practices strips the fluff, breaks the myths, and delivers an unfiltered, expert-level guide to the recovery principles serious lifters ignore at their own peril. If your idea of rest is skipping leg day or downing another scoop of pre-workout to “push through,” this book is your wake-up call. Written by a seasoned veteran who’s spent decades watching lifters burn out, break down, and blame everything but their ignorance, this isn’t another motivational pamphlet. It’s a straight-...
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Recovery Practices: The Brutally Honest Guide to Muscle Recovery
- Learn Recovery Practices, Injury Prevention, and Regenerative Training for Lifters Who Refuse to Break
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 08-02-25
- Idioma: Inglés
- Recovery isn’t a luxury—it’s the backbone of sustainable strength. Recovery and Regenerative Practices strips the fluff, breaks the myths, ...
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CONCUSSION, TRAUMATIC BRAIN INJURY, MILD TBI ULTIMATE REHABILITATION GUIDE
- Your holistic manual for understanding head brain injury rehab and care | Book About TBI Recovery Rehab Symptoms Treatment
- De: Leon Edward, Dr. Anum Khan
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Versión completa
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From Concussions or mTBi to traumatic brain injury, this book is the best guide in learning about TBI scientifically and practically, so you are ready to take the right action at the right time to limit the damage and overcome challenges that come with it, both as a caregiver and as the patient. From understanding symptoms and diagnosis with early recovery to long term goals, covered are the mechanics, anatomy, symptoms of brain injury, diagnosis, levels, acute management and treatment options, rehabilitation, early recovery, outcomes of tbi, mtbi or concussion, discharge plan, post-...
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Terrible book & Annoying Bot
- De Jennifer en 11-10-24
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CONCUSSION, TRAUMATIC BRAIN INJURY, MILD TBI ULTIMATE REHABILITATION GUIDE
- Your holistic manual for understanding head brain injury rehab and care | Book About TBI Recovery Rehab Symptoms Treatment
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- From Concussions or mTBi to traumatic brain injury, this book is the best guide in learning about TBI scientifically and practically, so you are ...
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BPC-157: Your Blueprint for Rapid Repair, Renewed Strength, and a Healthier You
- De: Dr. Alexander Montrose
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
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BPC-157 UNLOCKED: RAPID REPAIR, RENEWED STRENGTH, RESILIENT HEALTH Feel stuck in endless rehab, nagging gut pain, or brain fog that just will not lift? BPC-157 Unlocked distills cutting-edge peptide science into an actionable roadmap for whole-body renewal—no hype, no jargon, just results you can feel. INSIDE YOU WILL DISCOVER Why BPC-157 is nicknamed the "Wolverine peptide" and how it accelerates healing of muscles, tendons, ligaments, bone, and skin. Gut-guardian protocols for ulcers, IBS, and leaky gut, complete with oral dosing tips that survive stomach acid. Neuro-protective tactics ...
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Packed with knowledge
- De BJP en 07-08-25
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BPC-157: Your Blueprint for Rapid Repair, Renewed Strength, and a Healthier You
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
- Fecha de lanzamiento: 05-04-25
- Idioma: Inglés
- BPC-157 UNLOCKED: RAPID REPAIR, RENEWED STRENGTH, RESILIENT HEALTH Feel stuck in endless rehab, nagging gut pain, or brain fog that just will not ...
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Bodybuilding After Injury: Strategies for Resurrecting a Broken Body
- Rebuild Muscle, Strength, and Joint Power—The Complete Blueprint for Bodybuilding After Injury
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 56 m
- Versión completa
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Bodybuilding after Injury is the definitive manual for lifters who refuse to retire. Drawing on peer-reviewed research, decades in the trenches, and a zero-fluff ethos, it maps the entire journey from hospital bed to unbreakable performance. Thirty laser-focused chapters expose the orthopedic facts nobody else will say out loud, demolish rehab myths, and replace ego-driven disasters with precision programming. You’ll learn how to rebuild each joint, hack collagen synthesis with timed nutrition, manipulate volume and velocity for maximum hypertrophy, and bulletproof your mindset against ...
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Bodybuilding After Injury: Strategies for Resurrecting a Broken Body
- Rebuild Muscle, Strength, and Joint Power—The Complete Blueprint for Bodybuilding After Injury
- Narrado por: Virtual Voice
- Duración: 3 h y 56 m
- Fecha de lanzamiento: 07-08-25
- Idioma: Inglés
- Bodybuilding after Injury is the definitive manual for lifters who refuse to retire. Drawing on peer-reviewed research, decades in the trenches, ...
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The Blueprint to Recovery, Volume 2
- De: Christopher Araya, Quinton Nurse
- Narrado por: Gabriel Samuels
- Duración: 2 h y 57 m
- Versión completa
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I bet you've dreamed of breaking free from this loop, right? A life where you're back to being active, doing the things you love, without the constant fear of pain or injury. A life where you have a clear plan to rebuild your body, not just hoping to stumble upon the secret to unlocking its vast potential for recovery.
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The Blueprint to Recovery, Volume 2
- Narrado por: Gabriel Samuels
- Duración: 2 h y 57 m
- Fecha de lanzamiento: 09-07-23
- Idioma: Inglés
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The first step in this transformative journey? Building a solid understanding of recovery-based concepts. These concepts are the same ones we would consider if you were working with us personally....
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Heal Your TBI
- The 7-Step Approach for Recovering from a Traumatic Brain Injury
- De: Gail Waitkun
- Narrado por: Virtual Voice
- Duración: 2 h y 47 m
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Is living alone preventing you from recovering from your TBI? One seemingly harmless bump on the head is suddenly blossoming into a host of symptoms. Your doctor says it could take you years to heal, which is frightening enough. But you live alone without a job or insurance. You can't think or speak like you used to. You are experiencing unfamiliar, frightening challenges, and you're paralyzed with doubt about being able to get back to your normal self on your own. If you searching for a way to speed up your healing process and are looking forward to getting back to your life, Gail Waitkun,...
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Heal Your TBI
- The 7-Step Approach for Recovering from a Traumatic Brain Injury
- Narrado por: Virtual Voice
- Duración: 2 h y 47 m
- Fecha de lanzamiento: 06-06-25
- Idioma: Inglés
- Is living alone preventing you from recovering from your TBI? One seemingly harmless bump on the head is suddenly blossoming into a host of ...
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A Stroke of Luck
- My Journey through a Traumatic Brain Injury (A Memoir)
- De: Aithal
- Narrado por: Virtual Voice
- Duración: 7 h y 13 m
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The Life-Altering Event On October 23, 2000, at the age of thirty-six, Aithal experienced a massive stroke, which doctors attributed to an AVM (arteriovenous malformation) of the Pons area. He was given a fifty percent chance of survival. The stroke occurred at his Southern California home, and his wife quickly called 911, resulting in a timely emergency response that Aithal credits with saving his life. In the initial critical days, doctors focused on stabilizing him and managing a swollen brain with prednisone. The stroke left his right side frozen and caused him to lose his speech, ...
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A Stroke of Luck
- My Journey through a Traumatic Brain Injury (A Memoir)
- Narrado por: Virtual Voice
- Duración: 7 h y 13 m
- Fecha de lanzamiento: 06-13-25
- Idioma: Inglés
- The Life-Altering Event On October 23, 2000, at the age of thirty-six, Aithal experienced a massive stroke, which doctors attributed to an AVM (...
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In the Blink of an Eye
- A Concussion and Recovery Experience
- De: Chris Warnky
- Narrado por: Virtual Voice
- Duración: 5 h y 21 m
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Chris Warnky suffered a traumatic brain injury at the age of 61 while playing at a gym, and has faced many ups and downs since that time. In this book, he shares his experience of that life-changing event and how he has lived through the long, challenging recovery for the past seven years. He writes about the many remedies he tried to reduce the impact of post-concussion syndrome, which troubled him continually for years after his accident. And he recognizes those who helped him make it through his experience. Chris encourages us to focus on what we have today and to be thankful for how ...
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In the Blink of an Eye
- A Concussion and Recovery Experience
- Narrado por: Virtual Voice
- Duración: 5 h y 21 m
- Fecha de lanzamiento: 08-10-25
- Idioma: Inglés
- Chris Warnky suffered a traumatic brain injury at the age of 61 while playing at a gym, and has faced many ups and downs since that time. In this ...
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Smart Soccer Recovery
- Best Strategies on How to Recover Faster After Games, While Preventing Fatigue, Injuries and Over-training
- De: Mario Jovanovic
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
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Discover the Secrets Soccer Professionals Use to Recover from Games and Training! Is your game performance compromised by playing too many games or training too much? Does after game injury or muscle soreness seem to follow you, too often? Is your post-game fatigue causing you to recover slower than your teammates? Are you getting sidelined not because you lack the skill, but because you lack stamina? In this Smart Soccer Recovery, strength and conditioning specialist Mario Jovanovic, lays the foundation on the best known strategies on how to optimally recover after games and trainings. He ...
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Smart Soccer Recovery
- Best Strategies on How to Recover Faster After Games, While Preventing Fatigue, Injuries and Over-training
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 05-20-25
- Idioma: Inglés
- Discover the Secrets Soccer Professionals Use to Recover from Games and Training! Is your game performance compromised by playing too many games or...
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Unwavering Love! A 52-Week Devotional for Wives Standing Strong and Supporting Their Husband’s With Traumatic Brain Injury
- Find Strength and Courage, in the Caregiving Journey of a TBI Survivor
- De: Grace Light
- Narrado por: Virtual Voice
- Duración: 1 h y 48 m
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Unwavering Love! A 52-Week Devotional for Wives of TBI Survivors As the wife of a Traumatic Brain Injury (TBI) survivor, life can feel overwhelming and challenging. The journey of recovery is not only physical, but also emotional, mental, and spiritual. In this inspiring and empowering devotional book, you will be reminded of the strength and resilience within you, and find comfort and hope in the author's personal story. Unwavering Love - A 52-Week Devotional for Wives of TBI Survivors is a companion for those navigating the challenges of caring for their loved ones with a TBI. With weekly...
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Unwavering Love! A 52-Week Devotional for Wives Standing Strong and Supporting Their Husband’s With Traumatic Brain Injury
- Find Strength and Courage, in the Caregiving Journey of a TBI Survivor
- Narrado por: Virtual Voice
- Duración: 1 h y 48 m
- Fecha de lanzamiento: 04-18-24
- Idioma: Inglés
- Unwavering Love! A 52-Week Devotional for Wives of TBI Survivors As the wife of a Traumatic Brain Injury (TBI) survivor, life can feel overwhelming...
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Peptide Therapy Master Bible
- The Step-by-Step Protocol Blueprint for Fat Loss, Injury Recovery, Hormone Optimization, and Anti-Aging with Peptides
- De: Dr. Ellen M. Kessler
- Narrado por: Richard Mason's voice replica
- Duración: 9 h y 5 m
- Versión completa
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Are you ready to unlock your body’s full potential—from cellular repair to performance enhancement, fat loss, and anti-aging? Peptide Therapy Master Bible is the clear, science-backed guide you’ve been looking for. In this audiobook, you'll discover exactly how to use targeted peptide protocols to transform your energy, accelerate recovery, optimize hormones, sharpen cognition, and regain control of your health—no matter your age or fitness level.
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Peptide Therapy Master Bible
- The Step-by-Step Protocol Blueprint for Fat Loss, Injury Recovery, Hormone Optimization, and Anti-Aging with Peptides
- Narrado por: Richard Mason's voice replica
- Duración: 9 h y 5 m
- Fecha de lanzamiento: 07-24-25
- Idioma: Inglés
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Are you ready to unlock your body’s full potential—from cellular repair to performance enhancement, fat loss, and anti-aging? Peptide Therapy Master Bible is the clear, science-backed guide you’ve been looking for.
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Sex with a Brain Injury
- On Concussion and Recovery
- De: Annie Liontas
- Narrado por: Natalie Naudus
- Duración: 9 h y 21 m
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After suffering multiple concussions in her thirties, Annie Liontas shares what it means to be one of the “walking wounded” in Sex with a Brain Injury. Facing her fear, her rage, her physical suffering, and the effects of head trauma on her marriage and other relationships, Liontas is forced to reckon with her own queer mother’s battle with addiction and finds echoes in their pain. Liontas weaves history, philosophy, and personal accounts to interrogate and expand representations of mental health, ability, and disability—particularly in relation to women and the LGBT community.
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Thank you Annie fir finding the words i couldn't.. In 13 yests
- De chiara maioni en 05-24-25
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Sex with a Brain Injury
- On Concussion and Recovery
- Narrado por: Natalie Naudus
- Duración: 9 h y 21 m
- Fecha de lanzamiento: 01-16-24
- Idioma: Inglés
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After suffering multiple concussions in her thirties, Annie Liontas shares what it means to be one of the “walking wounded” in Sex with a Brain Injury.
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Smoothies For Runners 2.0
- 24 More Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-Free
- De: CJ Hitz
- Narrado por: Virtual Voice
- Duración: 52 m
- Versión completa
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More Smoothie Love! From the author of the original Smoothies For Runners book comes this version 2.0 with more delicious and nutritious smoothie recipes. In Smoothies For Runners 2.0, you'll enjoy 24 more new and exciting recipes that are packed full of healthy nutrients to aid runners at all levels. Along with a description for each recipe, you’ll also find a “Training Tip” that corresponds to the name of each smoothie. Even though the book title is geared toward runners, endurance athletes from cyclists to triathletes will find this book helpful. In fact, anyone who wants to take ...
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Smoothies For Runners 2.0
- 24 More Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-Free
- Narrado por: Virtual Voice
- Duración: 52 m
- Fecha de lanzamiento: 06-05-25
- Idioma: Inglés
- More Smoothie Love! From the author of the original Smoothies For Runners book comes this version 2.0 with more delicious and nutritious smoothie ...
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Strength and Conditioning for Basketball: Injury Prevention and Peak Performance
- De: Bryce Patton
- Narrado por: Virtual Voice
- Duración: 47 m
- Versión completa
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Unlock your team's full athletic potential and build resilient, high-performing basketball players. Are you ready to transform your basketball team into a powerhouse of complete athletes? "Strength and Conditioning for Basketball: Injury Prevention and Peak Performance" is your definitive guide to developing a holistic physical program that goes far beyond basic drills. This isn't just about lifting weights; it's about optimizing movement, preventing injuries, and unleashing peak performance on the court. Seasoned coach Bryce Patton dives deep into the unique physical demands of basketball,...
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Strength and Conditioning for Basketball: Injury Prevention and Peak Performance
- Narrado por: Virtual Voice
- Duración: 47 m
- Fecha de lanzamiento: 07-20-25
- Idioma: Inglés
- Unlock your team's full athletic potential and build resilient, high-performing basketball players. Are you ready to transform your basketball team...
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Intenta nuevamente$4.99 o gratis con tu prueba Plus
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Resilience Behind the Badge
- Confront the Mental Battle, Sharpen Tactical Clarity, Expose the Truth of Power and Master the Psychology of Law Enforcement
- De: KR Goswami
- Narrado por: Virtual Voice
- Duración: 3 h y 9 m
- Versión completa
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Resilience Behind the Badge is a comprehensive and unflinching exploration into the inner world of those who serve and protect. This groundbreaking book delves beyond the surface of law enforcement to expose the emotional, cognitive, and psychological challenges that officers face—both on and off duty and at the deepest levels. By covering a wide range of topics, it ensures that readers are fully informed and equipped to understand and address the complexities of law enforcement. Through 21 compelling and expertly crafted chapters, the book reveals what lies beneath the uniform: the ...
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Resilience Behind the Badge
- Confront the Mental Battle, Sharpen Tactical Clarity, Expose the Truth of Power and Master the Psychology of Law Enforcement
- Narrado por: Virtual Voice
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 06-23-25
- Idioma: Inglés
- Resilience Behind the Badge is a comprehensive and unflinching exploration into the inner world of those who serve and protect. This groundbreaking...
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Knock OUT Concussions
- The Secrets To Designing A Healthy Brain That Your Medical Doctor Will NEVER Know
- De: Dr. Joanny Liu
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
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Dear Frustrated Concussion Sufferer: Many elite athletes never get over their concussions. They can't think straight. They can't remember. They can't function. They can't work! Don't be one of those people. You're in the right place if: 1. You’re still having terrible headaches long after your concussion. 2. You’re holding off the things you want to do because of the aftermath of your concussion. 3. You’ve been forced to quit your job. 4. You’re depressed. 5. You’re having ANY thoughts of suicide at all! A concussion is not a LIFE sentence. The best advice that the best ...
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Knock OUT Concussions
- The Secrets To Designing A Healthy Brain That Your Medical Doctor Will NEVER Know
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 04-20-25
- Idioma: Inglés
- Dear Frustrated Concussion Sufferer: Many elite athletes never get over their concussions. They can't think straight. They can't remember. They ...
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Intenta nuevamente$5.99 o gratis con tu prueba Plus
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