Home Life Style

The NATURAL Blood Pressure Solution Learn EFFECTIVE TREATMENT for "The Silent Killer" High blood pressure is deadly. Across the world, hypertension continues to be a leading cause of numerous chronic illnesses. In America, roughly 1 in 3 people have high blood pressure. Although many of us realize that controlling hypertension is an important part of healthy living, very few people actually understand how to reduce hypertension. Fortunately, there is good news. When it comes to controlling high blood pressure and lowering blood pressure naturally, the alternatives are many! Even for ...

An inspiring book from Meik Wiking, the New York Times bestselling author of The Little Book of Hygge, about how to use space, light, and Danish design to transform your home to fit your needs.

I'm assuming that the only reason you are considering this audiobook is because you want lifestyle and financial freedom (not just one or the other). Unfortunately for most people, it's nothing more than a dream. They never search seriously enough to find a plan that fits their goals and then work the plan.

Being wrong is one of the best things that happened to me. But it also sucked. The best way to learn is from the mistakes of others. I’ve made plenty of mistakes, but I’ve also had incredible success, and I want you to learn from me. My name is Adrian Smude, and I went from being an evicted tenant to becoming a highly profitable—and financially-free—investor, teaching across the country and living my dream life, all by investing in mobile homes with the dirt. This audiobook is a collection of what I’ve learned from 20 years of being a landlord and the stories along the way.

BUILD MUSCLE, TRANSFORM YOUR BODY, AND BOOST CONFIDENCE WITH QUICK AND EFFECTIVE EXERCISES! INCLUDED IS A 21-DAY DUMBBELL WORKOUT PLAN IN THE COMFORT OF YOUR OWN HOME! ✅ Are you a Woman over 40? ✅ Do you want to Strength Train but don’t know where to start? ✅ Do you want to gain Healthy Habits and learn how to take better care of your body as you age? STRENGTH TRAINING FOR WOMEN OVER 40: DUMBBELL EDITION IS FOR YOU! I want to help women build muscle, transform their bodies and minds, and boost their confidence as they age! In Strength Training For Women Over 40: Dumbbell Edition, ...

Book 1: Living Off The Grid And Loving It: 40 Creative Ways To Living A Stress Free And Self-Sustaining Lifestyle Here Is A Preview Of What You'll Learn... What is Living Off of the Grid? Why it Doesn’t Have to Be Hard Choosing Productive Hobbies It’s All About Your Mindset How to Make the Changes Now! Living Off the Grid in Stages Give Up on the Myths Much, much more! Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space Book 2: Preppers Guide for Busy People: 50 Quick And Easy Tips To Prepare Your Home For A Disaster In This ...

Psychologist and author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self, Dr. Thema Bryant, PhD, speaks with two women in the midst of major life transitions. Together, they explore how to move through tumultuous periods with compassion and grace—and how to embrace change, big or small.

Have you ever came to idea that you can reduce number of your belongings at least half ? Wouldn't be better to stop overspending for unnecessary items? Have you ever thought about how much time you can release and use it more pleasurable way than managing material possessions ? But be more happy with what we have, and not striving to have more, buy more, and take care of more? If your answer is Yes, this book is for you. With Lifestyle Of Minimalism, you will learn techniques to stop your hoarding tendencies, to clean out your mental clutter, and to move on living a life that has less but ...

Rita’s downsizing journey was inspired by a trip to a third world country when she traveled to Senegal, West Africa, to visit her son who was serving in the Peace Corps. She was profoundly moved by the people who were truly happy even though they had so little. This experience ignited a new passion for living a simpler life with less, which then led her to downsizing from a 5,000 sq. ft. home to an 867 sq. ft. apartment. She fearlessly gave away 95 percent of her belongings to people who needed or wanted them.

Are you overwhelmed by all the stuff in your life—physical, emotional, and everything in between? You’re not alone. In a world that keeps telling us more is better, many of us have found ourselves buried under piles of things we don’t need, relationships that drain us, and commitments that don’t serve us. But here’s the truth: less sh*t means more joy. This book is your guide to finding freedom through simplicity, letting go of what weighs you down, and living a life that feels lighter, more intentional, and undeniably yours. What You’ll Get Out of This Book: Embrace a New ...

Clutter isn’t just in your home—it’s in your mind, your schedule, and your life. It’s time for a reset. Do you feel overwhelmed every time you walk into your home? Are your closets, garage, or digital devices stealing your time, energy, and peace of mind? You’re not alone. Millions of people in midlife feel buried under the weight of “too much.” But freedom is possible. In The Declutter Reset: Simplify Your Space, Clear Your Mind, and Take Back Your Life, Mark Ellison offers a step-by-step plan to help you finally break free. Blending relatable stories, science explained in ...

Why keep buying what you can make better, cheaper, and faster at home? Make It, Don’t Buy It is your no-nonsense guide to breaking the store-bought cycle and building practical DIY systems that actually work. Whether you’re done with overpriced cleaners, tired of processed pantry staples, or fed up with single-use tools that end up in the junk drawer, this book shows you how to replace all of it—with clarity, not clutter. Inside, you’ll learn how to mix your own laundry detergent, bake foolproof bread, create custom spice blends, make skin care essentials, and patch or repair just ...

Have you ever felt overwhelmed by the complexity of modern life? Dreaming of fresh, organic food straight from your garden, the joy of raising your own hens, and the peace of mind that comes with a self-sufficient lifestyle? You’re not alone. The good news? You don’t need acres of land or years of experience to make that dream a reality.

Are you tired of feeling overwhelmed, cluttered, or constantly busy? The Art of Simplification:The Ultimate Guide to Decluttering Your Mind, Home, and Routine to Simplify Your Life and Create Lasting Peace and Productivity is your essential guide to creating more peace, clarity, and purpose—without sacrificing what matters most. This practical, inspiring ebook takes you on a journey to simplify every area of your life, one intentional step at a time. Whether you're looking to reduce stress, reclaim your time, or live more mindfully, this book offers tools you can actually use—starting ...

Feeling dissatisfied with her office job and her “stationary home,” in 2016 Noami Grevemberg took a bold step. She quit her job, sold her belongings, and set out in her 1985 VW Vanagon to pursue a life of simplicity and travel with her husband and German Shepherd by her side. In her years living fulltime on the road, Noami has become an expert in the many aspects of vanlife. In her book Living the Vanlife, she digs into all aspects of the lifestyle, from getting over the uncomfortable feeling of uncertainty, to creating a sustainable, thriving life of adventure.

Have you ever felt like stop buying unnecessary things, clutter free your house and spend more quality life with your family? Have you been trying hard to organize your living and working space and live with less? Simplify Your lifestyle is a solution you are looking for. The most important thing you can take away from this book is that you deserve to live a lifestyle where you are happy with how your home and workplace is organized. This book will not just give you directions how to throw old newspapers. Here you will learn how stay happy with less. Inside, you’ll learn: Why do we stash ...

"The Art of Living Small" is your ticket to a life of simplicity, sustainability, and intentional living. With this essential guide, say goodbye to clutter and hello to a beautifully organized and eco-conscious home. Transform your home into a functional and stylish space Enjoy the benefits of living with less and discover the joy of minimalism Change your mindset and embrace a more intentional, purposeful life What You'll Learn: Smart Design Strategies: Make the most of your space with creative design tips Effective Storage Solutions: Conquer clutter and keep your home organized ...

Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle. With her simple 5-step plan, she'll teach you how to transform your diet, get rid of the chemicals in your everyday life, and organize your time in order to achieve confidence and productivity.

Your living space defines your mood and ultimately your happinessDo you dread walking those first steps in the front door because it increases your stress? Maybe you have a feeling of burden that comes over you, but you’re not entirely sure why. If your home is not peaceful and inviting when you walk through those doors, then you may need to declutter! In fact, researchers at UCLA's Center on Everyday Lives and Families (CELF) found that an accumulation of clutter in your home can actually trigger depression. Eliminate clutter and learn the art of tidying to promote peace in your homeThis...

Tiny House Living: A Comprehensive Guide to Downsizing, Designing, and Living in Tiny Homes" is your essential guide to embracing a life less ordinary. This book navigates you through the entire process of transitioning into a tiny home, from making the decision to downsize, to designing a functional and comfortable space, and finally, to thriving in your new lifestyle. This comprehensive guide not only addresses the practical aspects of tiny house living but also delves into the philosophy behind it. It explores the freedom that comes with minimalism, the joy of lower living costs, the ...