Heart Energy

The Energy Teachings of The Three was dictated to the author in Peru in 2012 where he had been in training in the Andean shamanic healing traditions. The teachings are based on the principles and practices of energy healing combining different chakra patterns so you can live in the world with the energy of love and presence as the focus of your life.

Honing in on the central concept of his runaway bestseller, The Emotion Code, Dr. Nelson presents an expanded, deeper look at Heart-Walls in his next book, The Heart Code. All of us, Dr. Nelson realized, have walls around our hearts—emotional barriers that prevent us from fulfilling our potential and finding our true purpose.

When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection gives you: A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them, keys to melt the stress away from your mind, sounds that ring at just the right frequency to fill you with calm, peace, and intuition, control over your mental environment and your state of mind.

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

A Message for the Author: My family and I travel a lot. Over the years, we have learned to travel light by editing our wardrobe and sundry items down to the bare essentials. My wife Liz and I had a tendency to bring our entire house with us (well, not literally) on our overseas trips, especially when the boys traveled with us, and that almost always resulted in excess baggage and sore limbs. We dreaded time at baggage claim, but in hindsight we have only ourselves to blame. We made a choice to take with us so many things that we ended up not using – things we could have gotten rid of and ...

Many of us know we need a change, an overhaul of the way we "do" life. We feel the need to move forward but we aren't sure where to place our feet to take those first steps. There are countless manuals for bettering our lives, but we crave something that will truly help us to change for the better once and for all. The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource to complement your life.

Through an unforgettable cast of characters, Pulitzer Prize-winning author Richard Rhodes explains how wood gave way to coal and coal made room for oil, as we now turn to natural gas, nuclear power, and renewable energy. Rhodes looks back on five centuries of progress, through such influential figures as Queen Elizabeth I, King James I, Benjamin Franklin, Herman Melville, John D. Rockefeller, and Henry Ford.

Begin healing and balancing your chakras within 1 hour! Discover the Passion and Energy your Life deserves Do you want to live your life to its full potential? Do you wish for the energy and motivation that you need to fulfill your dreams? Do you wish there was a method that could unlock your gifts, creativity and abundance? Do you want to be more present to enjoy the wonders of life happening all around you? Do you feel like you deserve more from life but are not sure how you are going to get it? Through balancing and healing your chakras you will discover all these things and more. The ...

The Most Powerful Supplement of 2025? Absolutely—But Only If You Follow the Right Protocols 📈 Are you tired of brain fog, fatigue, and slow recovery? Know your body can do more… but don’t know what’s missing? Want to know exactly what works — and how to do it safely from day one? 💎 Imagine waking up tomorrow… Crystal-clear mind. Boundless energy pulsing through your body. A deep, steady drive to get things done—without the crash, without the fog, without the drag. Welcome to the world of Methylene Blue Limitless, the next-level mitochondrial enhancer transforming the way...

Clearing is a gentle but powerful way to release the old stress you're still carrying from your life history, as well as transform how you're affected by the energy around you each day. Many people experience immediate shifts in their energy during a clearing, and significant change often unfolds in the days and weeks afterward. In fact, clearing has even been described as "accelerated meditation" because it can lead to a sense of calm and happiness that typically results only after years of a mindfulness practice.

Delicious Recipes for Heart Health and More Energy and a 30-Day Meal Plan for a Sustainable Lifestyle Are you looking for a simple and enjoyable way to lower cholesterol, improve heart health, and boost energy without giving up delicious food? The Low Cholesterol Cookbook for Beginners is your ultimate guide to making heart-healthy eating effortless and flavorful. Whether you're managing high cholesterol or simply want to prevent potential risks, this book provides you with the knowledge, recipes, and a structured 30-day meal plan to start your journey toward better health. What’s Inside?...

What if you could lower your cholesterol, blood pressure, and A1C — naturally — while discovering a way of eating, moving, and living that actually supports your health? After decades of managing Type 1 diabetes, I thought I was doing everything right. My A1C was excellent. My doctors were impressed. I even used the latest technology — a continuous glucose monitor (CGM) and an insulin pump that automatically adjusted my doses based on the CGM readings — to keep my blood sugar in tight control. But year after year, my cholesterol and blood pressure kept rising, and so did the number ...

Enjoy delicious, feel-good meals inspired by Mediterranean traditions — designed with simplicity, comfort, and senior wellness in mind. The Simple & Quick Mediterranean Diet Cookbook for Seniors is designed to make healthy eating truly enjoyable and accessible for adults over 60. With full-color pages, clear instructions, and realistic meal planning, this book brings the heart-healthy Mediterranean lifestyle right to your kitchen — with simplicity and flavor at its core. ________________________________________ ✅ Here’s what makes this cookbook a smart companion in your kitchen: ✔...

Quick & Easy DASH Diet Cookbook for Beginners 110 Low-Sodium 30-Minute Heart-Healthy Recipes + 28-Day Meal Plan, Weekly Shopping Lists & Tips to Lower Blood Pressure, Support Weight & Energy Take control of your health with the DASH Diet—a doctor-recommended, science-backed eating plan designed to lower blood pressure, improve heart health, and support long-term wellness. Unlike fad diets, DASH is a sustainable approach built on whole foods, balance, and simplicity. This beginner-friendly cookbook makes starting the DASH Diet easy and stress-free, with: ✔️ 110 delicious low-sodium ...

Live your most authentic life by accessing the heart of your Akashic Records. Are you ready to access infinite wisdom, aliveness, and love? This deep dive into the Akashic Realm offers all you need to bring your Soul's Purposes to life. Using the time-tested Pathway Prayer Process©, discover the most direct path to access Soul-level wisdom applicable to any life situation - consistently and reliably.

Your Second Heart: How a Small Muscle Supports Whole-Body Health What if one overlooked muscle in your legs could change the way you feel—helping you boost circulation, protect your heart, balance blood sugar, and support long-term health? In Your Second Heart, Marvin McKenzie shares his personal journey of exploring the soleus muscle, often called the “second heart” for its vital role in returning blood from the lower body to the heart. After years of navigating insulin resistance, fibromyalgia symptoms, and caregiving for his wife through cancer and osteoporosis, Marvin set out to ...

Los problemas circulatorios no solamente son los responsables de mermar la calidad de vida de las personas a tal punto que deban dejar de lado ciertas actividades que antes solían practicar; sino que también, son los responsables del 31 percent de todas las muertes registradas a nivel mundial, según datos de la Organización Mundial de la Salud (OMS). Con el nuevo estilo sedentario y el auge de la tecnología y los medios de comunicación.

A LitRPG of City-Building, Underground Secrets, and System Evolution Bastion rises. But beneath the stone, ancient forces awaken. Greenreach is no more. From the ashes of the Thorn Siege, a new city is born—Bastion. With expanded trade routes, booming markets, and strong walls, prosperity seems assured. Yet danger lurks both above and below. 🏙️ Forge the first true city of the borderlands—manage trade, politics, and public works. 🧠 Investigate ancient Pre-System ruins—a heartbeat of Rift energy thuds beneath the streets. ⚔️ Fight political coups, corruption, and the ...

Ever wonder why you sense other people’s moods before they speak? Or how a fleeting “hunch” can guide you around chaos? If your intuition runs high and your empathy feels limitless—yet sometimes overwhelming—you’re not alone. Many empathic souls crave a clear, practical way to handle everyday life without sacrificing their sensitivity or second-guessing their psychic instincts. This audiobook gives you exactly that: real-world solutions for everything from protecting your energy to building firm but caring boundaries.

Take control of your health with the DASH Diet Cookbook for Beginners, the ultimate guide to eating deliciously while supporting heart health, boosting energy, and improving longevity. Packed with over 100 mouthwatering recipes and an easy-to-follow 30-day meal plan, this cookbook makes it effortless to embrace the DASH diet and its proven health benefits. Why You’ll Love This Cookbook: Flavor-Packed Recipes: Enjoy a variety of meals, from savory breakfasts like Veggie-Stuffed Omelets to hearty dinners like Grilled Salmon with Lemon and Dill and guilt-free treats like Mixed Berry Sorbet. ...