Growing Joy

Some of the most profound growth of our lives can happen in the home stretch, the years after age 60 or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we've led so far, the one that's been focused outwardly - on activity, achievement, and the idea of success - and let our souls lead the way.

For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.

Step into "The Joy of Herbs," a comprehensive and enlightening journey for those seeking to embrace the natural wonders and enriching traditions of herbalism. This valuable resource will captivate your senses and guide your green-thumbed ambitions as you traverse the fascinating realms of herbal lore and practical gardening wisdom. Delve into the historical tapestry where the roots of herbology are deeply entwined with our ancestors' way of life, exploring a treasury of health benefits and culinary uses that have stood the test of time. Cultivate your herbal haven with ease using insights ...

It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has searched far and wide to unearth happy and uplifting words and phrases that, in some cases, have been long-forgotten and, in other cases, have only just been discovered. This is the perfect book to lift you out of your mubble fubbles (a slightly sad mood), make you grin like a gigglemug (someone who never stops smiling), and have you chortling (laughing) away in no time. This joyous collection of 100 positive words will show listeners young and old just how wonderful language can be.

Oregon teenager and tennis champ Jeff McKenzie can’t wait for summer vacation. But when he decides to take his Bronco for a joyride on the Hamptons’ farm land, he gets into real hot water. As punishment Jeff is ordered to work on the farm for the first few weeks of summer. Getting up early and working with Mexican immigrants just doesn’t appeal to him. The only thing he looks forward to is seeing the Hamptons’ eldest daughter Alexa, who he is quickly falling for. Gradually he comes to appreciate the hardworking people....

Dive into the enriching world of personal growth and thriving happiness with "The Seeds of Joy" - your guide to blossoming well-being in the digital age! Immerse yourself into the groundbreaking realm of Positive Psychology with this transformative eBook that provides tools to not only understand the science of happiness but to actively nurture it in every facet of life. "The Seeds of Joy" is a carefully curated journey through the core dimensions of well-being that shape our lives, from the cradle to the golden years. Embark on a voyage of self-discovery with Chapter 1, as it unveils the ...

The spiritual path is a journey into joy. In joy, life flows freely in us and we flow freely in life. We do not learn to live in joy overnight; it is a lifelong process. Joy is not found merely by smiling and thinking positive thoughts, but by releasing our blocks and opening, a step at a time, to our soul. Pain is a message that something is wrong. We can grow by constructively dealing with it, but when we live with consciousness and skill, we minimize pain and increasingly grow through joyful means rather than the “school of hard knocks.” Growing Through Joy can help you experience ...

When Greg James was eight years old, his nylon shell suit-clad idols the Chuckle Brothers ('to me, to you') signed an autograph with the message 'All the best for the future': a mad thing to say to a kid, oddly formal, like the kind of thing you write in the leaving card of a colleague you don't know very well. Eight-year-old Greg had no idea what the future held, no clue what was in store for him as he carried on through life.

Ryan Hart is caught in the middle. She has an older brother and a new baby sister, and she’s in a friendship tug-of-war with two friends who both want to be her best best friend. How can Ryan think about being kind to a classmate who is relentless with his teasing? Or be her signature sunny self when her brother, Ray, pulls the ultimate prank? But even when it seems like nothing is going her way, Ryan still looks for a way to see the bright side of things, refusing to let anything steal her joy, and finding ways to share it with everyone she meets.

From 17 acclaimed Black male and nonbinary authors comes a vibrant collection of stories and poems about the power of joy and the wonders of Black boyhood.

Are you looking for a way to improve the quality of your daily life and overall well-being so you can have a healthy and happy retirement? Wouldn't it be great if you could discover something that would revamp your sleep, manage your mental health, and make you feel youthful? Cannabis for Retirement provides all the relevant information that shows why cannabis use is worth a shot at your age. Inside this extensively researched book, you'll uncover the benefits of marijuana as a means to help you feel better than you ever thought possible. Within its pages, you'll find a comprehensive guide ...

Jojo has everything planned out for the perfect first day of middle school, down to her outfit and hairstyle. But when Mom, distracted by her new live-in boyfriend, Paul, forgets to wake Jojo up, she oversleeps and has to make do with leggings, a t-shirt, and her brother’s hoodie. The day still goes okay until Jojo realizes that she has a hole in her leggings thanks to Purrito, the kitten Paul “gifted” her. Because Paul isn’t just Paul; he’s Mr. Meow, a mega-famous cat-fluencer.

There are many misconceptions about what it means to be humble. Some think that being humble means hiding your talents and abilities or being weak and inauthentic. But the Bible paints a different picture—defining humility as a self-forgetfulness leading to joy and explaining that it is a life-giving virtue that frees you from the restricting needs of your ego. In Humility: The Joy of Self-Forgetfulness, Gavin Ortlund encourages listeners that humility is not just an abstract virtue but a mark of gospel integrity.

When twins Lydia and Marco are approached to be on their dance studio's jazz team, Lydia is thrilled. She and Marco both love to dance and used to have fun dancing together as kids. But lately, it seems their relationship has grown more distant. Lydia can't wait to dance with her brother again, but Marco is worried. He's used to hip-hop and will be the only boy on the team. And when bullies start mocking Marco for doing "girl dances", it could spell trouble for the whole team.

Over half a million listeners have joined the journey of Instagram sensations Ashley and Dino Petrone. Through their popular online community Arrows and Bow, Ashley and Dino share their adventures, mishaps, and joys of building a life together using an unexpected element: design.

In 2018 I lost my partner Clayton to a terminal illness just 10 months after my father passed away. The storm of the first 2 years led into a pandemic and I was trapped alone in my widowed world. I could feel the loneliness and depression sinking in. Watching others post about their pandemic grief sounded just like I did at the start of my journey. I could just give in or I could take hold of the gift we all have inside - The ability to generate my own joy. I quickly learned I could use that gift to fight the darkness so I started to dance on social media. At the same time, I began to share...

The Joy Thief is a story that helps children and adults to discover more about a subject that is often difficult to understand. Demonstrating the subjectivity of trauma, The Joy Thief highlights how a seemingly ordinary occurrence can have a significant impact upon the well-being of a child, particularly if left unaddressed. Challenging the idea that trauma occurs only during more "serious" incidents, The Joy Thief leads us to conclude that such occurrences, or rather our responses to them, may be more significant for children's mental health.

The Wonder and Happiness of Being Old is a timeless introspection on age, love, passion, memories, regret and reconciliation, death, forgiveness, and underneath it all, the silent wisdom that derives from how differently we perceive our lives and struggles from the broader, higher perspective of...

¿Eres un padre o educador que lucha por descifrar el complejo cerebro adolescente? ¿Te encuentras desconcertado por sus repentinos cambios de humor y actos rebeldes, y desearías poder entender cómo operan sus mentes para ver las cosas desde su perspectiva y fomentar interacciones más armoniosas? ¡Relájate y deja que esta guía desglose la psique adolescente para ti!Todos hemos estado ahí: un minuto te ríes con ellos, y al siguiente, golpean puertas y te alejan. Pero, francamente, no tienen toda la culpa, y puedes culpar a sus cerebros adolescentes en desarrollo, bueno, la mayor parte.

In Ageless Soul, Moore offers to listeners a fresh, optimistic, and rewarding path toward aging, one that need not be feared but rather embraced and cherished. In Moore's view aging is the process by which one becomes a more distinctive, complex, fulfilled, loving, and connected person.