Football Training

Get ready to dominate the field with "Dominate the Field: The Ultimate Guide to American Football Training, Nutrition, and Mental Mastery." This comprehensive e-book is packed with insider tips, scientifically-backed exercises, and practical advice to help you take your American Football performance to the next level. Featuring the expertise of a seasoned coach and trainer with 20 years of experience working with football players and other athletes, this book covers everything you need to know to maximize your skills, from strength and conditioning to nutrition and recovery, and mental ...

Soccer is not chaos disguised as sport. It is geometry in motion, a game defined not by clichés of passion or grit but by the manipulation of space, the management of angles, and the orchestration of distances between players. For coaches seeking to move beyond slogans and intuition, Soccer Coaching: Soccer’s Geometry offers a rigorous exploration of the game’s spatial logic. Across thirty detailed chapters, this book unpacks soccer as a discipline of geometry. It begins with the fundamentals—passing angles, triangles, compactness—and builds toward advanced applications: pressing ...

Youth soccer is often taught as drills, tactics, and discipline. But behind the passes, goals, and trophies lies another game entirely—the psychological battle. Matches are not decided only by skill; they are ruled by confidence, aggression, composure, and the ability to bend the rules of play without breaking them. Necessary Fouls is the missing manual for young players, parents, and coaches who want to understand the mental and physical edge that separates the ordinary from the extraordinary. Written by a seasoned coach with a ruthless eye for truth, this book pulls back the curtain on ...

Embark on an enchanting journey into the heart of the beautiful game with The Soccer Wizard, the essential tome for budding soccer enthusiasts ready to unlock the secrets and spells of soccer. This captivating guide is meticulously crafted to engage, enlighten, and inspire the next generation of soccer wizards, weaving together the rich tapestry of the game's lore with practical wisdom and thrilling adventures. Purpose of the Book: The Soccer Wizard aims to transform young readers from mere spectators into masterful connoisseurs of the game. It serves as a magical compendium of soccer's ...

Discover the Secrets Soccer Professionals Use to Recover from Games and Training! Is your game performance compromised by playing too many games or training too much? Does after game injury or muscle soreness seem to follow you, too often? Is your post-game fatigue causing you to recover slower than your teammates? Are you getting sidelined not because you lack the skill, but because you lack stamina? In this Smart Soccer Recovery, strength and conditioning specialist Mario Jovanovic, lays the foundation on the best known strategies on how to optimally recover after games and trainings. He ...

Tom Brady didn’t just win more than any quarterback in NFL history—he redefined what was possible for an athlete in one of the most physically demanding sports in the world. Playing at a championship level into his mid-forties, Brady proved that greatness is not just about talent; it’s about preparation, discipline, and a relentless commitment to improvement. Train Like Tom Brady takes readers deep inside the systems, routines, and mindset that powered his unparalleled career. From the TB12 principles of pliability and functional strength, to the anti-inflammatory nutrition that ...

Dive into the world of football academies and training with "Raising Champions: The Ultimate Guide to Football Academies and Training," an insightful and comprehensive ebook by Andrii Shybanov. Inside "Raising Champions," you will: Explore the intricate world of football academies and the training techniques that have shaped some of the greatest players in history. Gain a deep understanding of the rigorous physical, technical, and mental training required to excel in the sport. Discover the secrets of successful football academies and how to choose the right one for your child. Learn about ...

Outcoach With Data: The Modern Football Coach’s Secret Weapon By James Roden Data is no longer optional. It’s your new advantage. Football is changing. Championship teams aren’t just built in the weight room—they’re built in the film room, on the practice field, and inside spreadsheets. In today’s game, coaches who embrace analytics, technology, and smarter systems gain a serious edge over those who still rely on guesswork and tradition alone. Outcoach With Data is the ultimate guide for middle school, high school, and youth football coaches who want to gain that edge—without ...

Coaching Soccer Intelligence: The Complete Guide to Tactics, Training, and Strategy on the Pitch is the definitive manual for coaches who want to build smarter players, sharper systems, and winning teams. Soccer has changed. The days of relying on gut instinct, outdated drills, and rigid formations are gone. Today’s game is about intelligence: how well players read the field, how quickly teams adapt, and how effectively coaches translate ideas into action. This book is your complete roadmap for mastering that process. Across 62 comprehensive chapters, Coaching Soccer Intelligence breaks ...

Iron Will: The Blueprint to Becoming an Elite Offensive Guard From Freshman Year to NFL All-Pro—This Is the Guide Built for the Big Men Who Move the Game. You won’t find glory here—only grit, grind, and greatness. Iron Will is the first full-scope guide written exclusively for offensive guards—those overlooked warriors who protect quarterbacks, open lanes, and dominate from the shadows. If you're ready to commit to the process, this book will give you the exact blueprint to go from unknown freshman to college recruit, and from college starter to Sunday standout. Whether you’re in ...

The Ultimate Soccer Coaching Guide is a treasure trove of knowledge for soccer enthusiasts, coaches, and players alike. This comprehensive encyclopedia of soccer covers every aspect of the sport, from its historical roots in America to cutting-edge strategies shaping its future. 11v11 Soccer Formations & Tactics Unlock the secrets of successful soccer formations and tactics. Learn the fundamentals, explore classic and modern setups, and master tactical adaptations and variations. Implement these strategies on the field and analyze game strategies with advanced concepts and innovations. ...

Football Academy: A Complete Guide to Soccer Academies and Training Strategies is the ultimate guide for aspiring footballers who want to learn about the best soccer academies and training strategies. This comprehensive guide covers everything from the basics of soccer to advanced techniques, giving young players a solid foundation in the sport. With this book, readers will discover: The different types of soccer academies available How to choose the right football academy What to expect from the training The different training strategies and techniques used by professional footballers to ...

Every great offense relies on a dependable running back. Not just a runner, but a complete athlete who can protect, catch, endure, and lead. The Total Running Back: Skills, Drills, and Strategy for Offensive Backs in Football is the definitive guide to building the modern backfield player—equal parts runner, blocker, and leader. Written in a hybrid voice that blends Lou Holtz’s storytelling wisdom with Nick Saban’s process-driven clarity, this book gives coaches and athletes a clear path to mastering the position. Each chapter opens with memorable parables from games, practices, and ...

The Relationist Blueprint is a coaching manifesto for building teams that move with intelligence, connect in layers, and dominate through rhythm. Forget rigid positional systems. This book teaches you how to develop players who read each other, not just the playbook. From rondos that teach anticipation to constraint-led drills that sharpen timing, this is a blueprint for constructing footballers who don’t just run plays—they feel patterns. Designed for serious coaches at all levels, this book walks you through the core principles of relationist football: shared scanning, third-man ...

Step onto the field and experience the thrill of 9v9 soccer like never before with Soccer Coaching: 9v9 Soccer Formations. This comprehensive guide is your key to unlocking the secrets of success in this dynamic and exhilarating format of the beautiful game. Whether you're a coach aiming to lead your team to victory or a player hungry for personal growth and development, this book offers a treasure trove of knowledge, strategies, and practical tips to elevate your performance. Delving deep into the intricacies of 9v9 soccer, Soccer Coaching: 9v9 Soccer Formations covers everything you need ...

Linebackers are the heartbeat of every great defense. They stand at the crossroads of violence and vision, where a single step determines whether the play ends in triumph or disaster. Heart of the Defense: Mastering Linebacker Play in Football delivers a complete roadmap for mastering the craft, blending timeless wisdom with modern process-driven techniques. This book speaks with the voice of a coach who has lived the game. Through vivid stories drawn from locker rooms, practice fields, and championship sidelines, readers will feel the humor, humility, and hard lessons of football’s most ...

As the coach, you are the leader of the team and should lead by example. The harder you work, the harder your team will work. There is not a perfect way to coach and it normally takes time to find the style that works best for you and motivates your players. This book will help you in that process. This book is not intended to be a complete guide on coaching because if you have ever coached, you realize that everything to know could not be contained in one book. It will help you become the coach that changes every game, the coach whose team every player wants to be on.

A defensive back’s life is lived on the island—alone, exposed, and judged on every snap. In The Shut Down: Defensive Coverage Dominance in Football, the craft of cornerbacks and safeties is broken down in detail, blending the wisdom of locker room storytelling with the clarity of disciplined coaching. This book is not about motivation or clichés. It is about the technical and mental systems that create lockdown defenders. From stance and backpedal to press coverage, off-man leverage, and deep safety responsibility, each chapter builds mastery step by step. Anecdotes from practices and ...

In a sport obsessed with goals, assists, and last touches, The Third Man Is God peels back the veil on football’s most invisible and indispensable figure: the player who doesn’t receive the ball, yet shapes every sequence. Written with clinical detail and a philosopher’s edge, this book confronts the sacred mythologies of the modern game—the cult of the playmaker, the tyranny of the highlight, the false security of patterns—and reveals how the real architecture of success is built not through possession, but through timing, trust, and ghost movement. This isn’t another tactics ...

Are you looking to take your kids' soccer game to the next level? Check out this guide for youth soccer players (under 15 years) used by coaches, parents and players alike. Soccer is the most popular team sport in the world. It is perfect for kids to play. It is safe, simple, and the skills required can be easily acquired. Becoming an expert player requires high levels of dedication, natural athleticism, and innate skills. Any girl or boy can take to the sport and find enjoyment at their own level.