Football Health

In Against Football Steve Almond details why, after 40 years as a fan, he can no longer watch the game he still loves. Using a synthesis of memoir, reportage, and cultural critique, Almond asks a series of provocative questions: Does our addiction to football foster a tolerance for violence, greed, racism, and homophobia? What does it mean that our society has transmuted the intuitive physical joys of childhood--run, leap, throw, tackle--into a billion-dollar industry?

Warren St. John decided to find out why people care so much about the outcomes of games they're not playing in by joining a group where the particulars of the fan psyche would show themselves in sharp relief: the caravan of hundreds of RVs that follow the Alabama Crimson Tide across the South, taking over college towns with a moveable feast of Weber grills, karaoke machines, Igloo coolers, and fast-draining liquor bottles.

In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady - along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero - explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living.

Every football star begins the same way—with a first uncertain snap on a neighborhood field. The journey from peewee football to the professional stage is long, relentless, and often misunderstood. The Youth Pipeline: How Kids Become NFL Stars takes readers inside the system that shapes athletes from childhood through the NFL draft. This book is not a collection of clichés or motivational slogans. It is a sober, detailed examination of the football pipeline—its triumphs, its sacrifices, and its costs. Written in a hybrid voice that blends locker-room storytelling with disciplined ...

Tom Brady didn’t just win more than any quarterback in NFL history—he redefined what was possible for an athlete in one of the most physically demanding sports in the world. Playing at a championship level into his mid-forties, Brady proved that greatness is not just about talent; it’s about preparation, discipline, and a relentless commitment to improvement. Train Like Tom Brady takes readers deep inside the systems, routines, and mindset that powered his unparalleled career. From the TB12 principles of pliability and functional strength, to the anti-inflammatory nutrition that ...

The book draws on public health ethics, public health law, and the histories of occupational and public health to assess the limits of parental choice to expose their children to risks of injury. Chris Nowinski, former Harvard football player and WWE wrestler, provides a timely and insider's perspective on these critical issues in the foreword.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

When you don't talk, there's a lot of stuff that ends up not getting said. Stuff like why her best friend, Amber, isn't so friendly anymore. Or why her little brother, Curtis, never opens his mouth. Why her mom has two jobs and a big secret. Why her college-football-star brothers won't even call home. Why her dad would go ballistic if she tried out for the high school football team herself.

Elizabeth Rusch’s A Greater Goal chronicles how members of the U.S. Women’s National Soccer Team fought to receive fair treatment and equal pay despite the intense pushback they received from U.S. Soccer, the governing body of soccer in the United States. With a narrative that includes player profiles and vignettes framed from team member perspectives, A Greater Goal illuminates the work, support, and grit needed to be treated with equality in a world that often undervalues the contributions of women.

Following a stellar 12-year career as a linebacker, including a Super Bowl win with Baltimore in 2000, O. J. "Juice" Brigance joined the Ravens' front office. But in 2007, Brigance was diagnosed with amyotrophic lateral sclerosis - also known as Lou Gehrig's disease - and told he had only three to five years to live. As a player, he'd battled hundreds of injuries and setbacks. None of them prepared him to face ALS.

Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.

The Immaculate Reception, the Drive, Red Right 88, the Catch, the Helmet Catch, and Ambush are all specific plays that may readily come to mind as defining moments in pro football history. The closer we examine games, seasons, careers, and legacies in any area, especially professional football, the more we will see these moments. There is one play, decision, person, or moment that connects a team with who they become. It only takes one! As you read this book, you'll come across the motivation behind every championship season, the personnel with the team, the Hinge moment, and the ...

In December 2015, Zac Easter, a twenty-four-year-old from small-town Iowa, decided to take his own life rather than continue his losing battle against traumatic brain injuries he had sustained as a high school football player and which led him to develop chronic traumatic encephalopathy (CTE). For this deeply reported and powerfully moving true story, award-winning writer Reid Forgrave was given access to Zac’s own diaries and was able to speak with Zac’s family, friends, and coaches.

Travis Boak is one of the most talented and tenacious AFL players of the era. Three-time All-Australian and a former Port Adelaide captain, he's renowned for his football IQ and his physical endurance. In 2024 he played his 350th game, cementing his status as an elite champion. Travis is known...

In 1998, Spielman's wife, Stefanie, was diagnosed with breast cancer, launching an eleven-year journey that brought joy and suffering to the Spielmans and hope and inspiration to thousands of others. In That's Why I'm Here, Spielman traces his storied career, recalls his courtship with Stephanie, cherishes the growth of their four children, and invokes the deep, spiritual faith that gave their family wisdom and comfort in times of struggle.

"I'm not gay, but..." College freshman athlete Basil Rothsteller is straight, but his gorgeous tall chiseled physical therapist, Lucien, has an amazing touch. The more Lucien touches him, the more uncertain Basil grows. It's just a physical reflex, right? Basil is sure he's straight, but his body refuses to listen. His first time is nothing like he's ever felt, but he's not sure whether to let himself enjoy it. "I'm your physical therapist, not your plaything." Lucien wouldn't mind dating a younger man, especially one with a body like Basil's. But first he has to be convinced that Basil ...

Compelling, accessible, and ultimately revelatory, Brainwashed exposes the biases and unsubstantiated claims crippling true scientific advancement in the area of CTE research. This is a must-hear for anyone who cares about the future of youth sports and the survival of our nation’s most beloved game.

Have you ever wanted to know the secret to getting a great night’s sleep every night? Ever wonder what top soccer players do to get a restful night’s sleep before a big match? Want to learn the number one thing that is holding you back from waking well-rested and full of energy each day? Improving your sleeping takes time to find the key things that work best for you. However, this audiobook will reduce your time to discover those things that will ensure you become the most energetic player. This audiobook’s main aim is to provide help with important areas of sleeping.

He is one of the most talented footballers of the modern era and a dual international in rugby league and rugby union. But for a long time, Mat Rogers lived in both the shadow and the thrall of his famous father, and their complex relationship shaped him in ways he couldn’t fathom. Craving paternal acceptance while determined to carve out his own identity and, later, to avoid repeating the sins of the father, he veered between periods of jubilation and depression. Now, in his majestic, evocative autobiography, Rogers tells the story of a life framed by triumph and tragedy.

The Women’s Game: More Than Just a Game A Global Analysis of Women’s Football – Between Structure, Ambition, and Social Responsibility What we see is the game. What lies behind it is a system in transition and a movement with a future. Women’s football has gained visibility in recent years. Yet, true equality, sustainable structures, and professional conditions remain incomplete in many places. This book explores what it takes to turn the game into a professional environment: organization, economic foresight, social responsibility, and people who are ready to think differently. ...