Football Fitness

Become a Dynamo on The Soccer Field With our Comprehensive Step-by-Step Soccer Fitness Guide... ...Featuring Tips on all Aspects of Soccer Fitness Training, Including: Improve Your Stamina Do you suffer from fatigue late on in games? By following my personal regimes you will never again miss that late-shooting opportunity or fail to perform that last-minute sliding challenge because of a lack of energy. I will help you to improve your stamina so that you can maintain your performance right through to the final whistle. Become an Indestructible Soccer Force Using my personal regimes you will...

In many sports, the pinnacle is Wheaties-box fame and notoriety. But in the world of pool, notoriety is the last thing a hustler desires. Such is the dilemma that faces Danny Basavich, an affable, generously proportioned Jewish kid from Jersey, who flounders through high school until he...

The perennially bestselling golf title, Golf in the Kingdom, hailed by the San Francisco Chronicle as the "masterpiece on the mysticism of golf," is a wonderfully told romp through the Scottish links, the most beautiful and challenging golf courses in the world where, truly, anything is possible...

From legendary sportswriter and #1 New York Times bestselling author John Feinstein, a deep dive into the most coveted and hallowed position in the NFL. "Another must-read from a master of long-form sports journalism."--Booklist, starred review In the mighty National Football League, one player...

With heart-pounding descriptions of avalanches and treacherous ascents, Barry Blanchard chronicles his transformation from a poor Native American/white kid from the wrong side of the tracks to one of the most respected alpinists in the world. At thirteen, he learned to rappel when he joined the...

Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the...

Enjoy five fun-filled audio picture book stories – read by Julia and Malcolm Donaldson! A bumper five-story audio collection from master storyteller Julia Donaldson – perfect for entertaining little ones in the car or at storytime! Contains: Spinderella Night Monkey Day Monkey Follow the...

A personal and revealing memoir from one of Canada's most beloved athletes—and one of curling’s greatest champions. Brad Gushue is one of Canada’s most accomplished athletes, known for his exceptional skill, strategy, and leadership in the sport of curling. Born in St. John’s...

In many sports, the pinnacle is Wheaties-box fame and notoriety. But in the world of pool, notoriety is the last thing a hustler desires. Such is the dilemma that faces Danny Basavich, an affable, generously proportioned Jewish kid from Jersey, who flounders through high school until he...

Ashwin is arguably the greatest match-winner for India in Test cricket. The fastest man to 300 Test wickets, he was a part of the team that won the 2011 World Cup in the ODI format. In T20 cricket, he has won two IPL titles and a Champions League T20. He is a feisty offspinner and more than a...

As the coach, you are the leader of the team and should lead by example. The harder you work, the harder your team will work. There is not a perfect way to coach and it normally takes time to find the style that works best for you and motivates your players. This book will help you in that process. This book is not intended to be a complete guide on coaching because if you have ever coached, you realize that everything to know could not be contained in one book. It will help you become the coach that changes every game, the coach whose team every player wants to be on.

Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.

In an ideal world, you have an infinite amount of time and energy to work on your strength, power, speed, endurance, and flexibility. However, we both know that it is hard to always find the time needed to train. Therefore, this book reveals the few key ways to dramatically increase your speed in a short time. This book details the most important 20 percent of fitness to help you get 80 percent+ of the results. Also, this book discusses the one type of stretching that you are probably doing that is increasing your chances of becoming injured.

For over a decade, Mahendra Singh Dhoni has captivated the world of cricket and over a billion Indians with his incredible ingenuity as captain, wicketkeeper and batsman. Bharat Sundaresan tracks down the cricketer's closest friends in Ranchi and artfully presents the different shades of...

Take a Shot! is the incredible true story of how three unlikely partners-world-famous fitness icon Jake Steinfeld, former Princeton University lacrosse star Dave Morrow, and son of a TV preacher Tim Robertson-broke all the rules and beat all the odds to create Major League Lacrosse. This...

A star NHL player goes toe-to-toe with his team’s new data analyst over the right strategy to make the playoffs, but will their heated feud on the ice turn into something even steamier off it? She's there to make the rules. He's determined to break them. Bree Morgan, a fiery financial wiz, is...

Explore the world of the emerging high-stakes and life-changing medical intervention that made the uterus—long synonymous with womanhood and motherhood—sharable Uterus transplantation is the fastest-growing transplant field in the world. Multiple clinical trials have concluded, more than 100...

The gripping account of the U.S. men’s national soccer team’s winding saga from obscurity to the global stage as they stand on the brink of a seminal World Cup in 2026 For almost half a century, the U.S. men’s national team existed on the fringes of world soccer—out of sight, out of mind...

A deeply reported, revealing biography of tennis phenomenon and activist Naomi Osaka, telling the untold story behind her Grand Slam-winning career, her headline-making advocacy for racial justice and mental health, and the challenges of a life in the international spotlight. Naomi Osaka is...

Balancing soccer, school, family, eating healthy foods, and the many other things requiring your time can be difficult. Consuming food that is working against you can make it even more difficult to stay balanced and succeed. There is no such thing as a perfect diet, but there are definitely eating habits that will lift you to great heights and junk foods that will hold you back from taking your game to the next level.