Food First

Real Food for New Moms: The First Forty Days of Nourishing, Affordable, and Easy Time-saving Recipes Even If You're New to the Kitchen! Written by Natalie Myers, author of Postpartum Care Made Simple for New Moms. Are you overwhelmed by the thought of preparing nutritious meals during your postpartum recovery? Do you worry about finding affordable, time-saving recipes that truly nourish you and your baby? Are you struggling to balance healing your body while keeping up with the demands of new motherhood? Do you feel lost when it comes to creating meals that support your postpartum journey ...

The #1 New York Times Bestseller! Be a smart cookie—and don’t miss the fifth picture book in the #1 New York Times bestselling Food Group series from creators Jory John and Pete Oswald! This cookie has never felt like a smart cookie no matter how hard she tries, especially in comparison to...

Are you tired of being told that type 2 diabetes is something you’ll have to manage forever? What if there was a way to support your body’s healing ability using natural strategies—without relying on extreme diets, expensive supplements, or more medication? Reverse Diabetes and Prediabetes Naturally is your practical, no-nonsense guide to taking control of your blood sugar and reclaiming your health through food, movement, and daily habits that work. Whether you’ve just been diagnosed or have struggled with high blood sugar for years, this book will help you reset your metabolism, ...

📘 NEW UPDATED EDITION — 2026 The Ultimate Prepper's Survival Bible: 35 in 1 Your All-in-One Tactical Blueprint to Survive Anything — Anytime, Anywhere When the lights go out, the shelves go bare, and order turns to chaos — will you be ready? In a world where cyberattacks, blackouts, and civil unrest are becoming everyday realities, preparedness is no longer optional — it’s essential. This isn’t just a book. It’s your complete crisis defense system. Designed to turn uncertainty into control, this 35-in-1 manual equips you with the knowledge, mindset, and practical strategies...

The whole Food Group is coming to the table in one fresh package! Dig in and enjoy this jam-packed audio collection, featuring five charming stories about learning and self-discovery, from the creative minds of Jory John and Pete Oswald. This bunch includes: The Bad Seed The Good Egg The Cool...

Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite! When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole-food foundation, we can foster healthier children, parents, and families.

The Natural GLP-1 Reset A 14-Day Fiber-First Protocol to Silence Food Noise and Ignite Metabolic Flexibility Stop fighting your appetite and start rewriting your metabolic code. Do you struggle with "Food Noise"—that constant, nagging mental chatter that drives you toward snacks even when you aren't hungry? Are you tired of the "willpower era" of dieting that leaves you exhausted and rebound-heavy? In The Natural GLP-1 Reset, you will discover a scientifically-backed, 14-day blueprint designed to activate your body’s internal GLP-1 pathways naturally. This isn't just another keto book; ...

A thrilling memoir from the first American woman to race a sailboat solo, nonstop around the world. “A must-read for every young woman with a dream.”—BILLIE JEAN KING “Brauer’s strength and resilience inspire us to challenge ourselves to venture out of our safe harbor and experience...

Real Help for Real Moments in Foster Care When you don’t know what to do, this book is here to help. Parenting a child in foster care comes with unique challenges that most parenting books don’t cover. Between trauma responses, court dates, system constraints, and well-meaning advice that...

A modern classic on the gentle art of discipline for toddlers, by the internationally renowned childcare expert, podcaster, and author of Elevating Child Care and Baby Person “No Bad Kids provides practical ways to respond to the challenges of toddlerhood while nurturing a respectful...

The renowned #1 New York Times bestselling authors share their advice and expertise with parents and teens in this accessible, indispensable guide to surviving adolescence. Adele Faber and Elaine Mazlish transformed parenting with their breakthrough, bestselling books Siblings Without Rivalry...

NATIONAL BESTSELLER The definitive guide to introducing real food to babies—from the board-certified experts on baby-led weaning and feeding, trusted by millions of parents around the world. “Like a conversation with a trustworthy friend who is also a seasoned pediatric expert.”—Tina...

Read by the author. In this comprehensive guidebook, globally recognized toddler expert Devon Kuntzman, PCC provides you with quick-reference tools and tips for effective, healthy discipline to help you overcome the everyday challenges of this critical developmental period. Many parents feel...

Unlock your food service career with the Ultimate ServSafe Manager Certification Study Guide! Master the ServSafe Manager Certification exam with this comprehensive preparation guide, packed with practice questions and answers to serve as your complete roadmap to exam success. Inside, you'll find full coverage of all exam topics, practice questions with in-depth explanations, a comprehensive review of food safety principles, proven strategies to help you pass the exam, and real-world scenarios covering critical food safety concepts.

A fresh, irresistible rom-com from debut author Emma Lord about the chances we take, the paths life can lead us on, and how love can be found in the opposite place you expected. Meet Pepper, swim team captain, chronic overachiever, and all-around perfectionist. Her family may be falling apart...

Ensure your food safety knowledge meets industry standards! In the fast-paced foodservice world, safe food handling is essential for legal compliance, customer trust, and business success. This guide covers key topics like preventing foodborne illnesses, managing allergens, and maintaining hygiene, equipping food managers to master safety protocols and safeguard public health. This study guide is designed to help you prepare for the ServSafe Manager exam, an essential certification for anyone in charge of food safety management.

Exclusive Beach Party Takes Murderous Turn Dumped by her cheating husband, 44 year old Jenny King is trying to build a new life in the small seaside town of Pelican Cove. Locals are lining up at the Boardwalk Cafe for her tasty cakes and muffins. But when her aunt, a local artist, is accused of killing a stranger, Jenny is forced to set her apron aside and put on her sleuthing cap. Jenny battles with the cranky local sheriff and quirky local characters to get to the truth. Aided by her new friends, she will move heaven and earth to find out who the dead stranger was and what he was doing in...

NEW YORK TIMES BESTSELLER In the tradition of Paul Tough’s How Children Succeed and Wendy Mogel’s The Blessing of a Skinned Knee, this groundbreaking manifesto focuses on the critical school years when parents must learn to allow their children to experience the disappointment and...

This powerful, moving story—which has already touched more than seven million through a viral video created by the Whittington family—is a mother’s first-hand account of her emotional choice to embrace her transgender child. When Hillary and Jeff Whittington posted a YouTube video...

What to Expect for the Instagram generation. The first year with a baby can feel like a constant stream of questions, opinions… and immense pressure. From sleep and feeding to milestones and mental health, how do you know what’s normal, and what’s right for your family? In Baby Steps...