Food Adult

Feeding yourself shouldn’t feel impossible—but if you have ADHD, it often does. This isn’t a diet book. This is a survival guide for the days when your brain is fried, the fridge feels hostile, and executive function has left the building. Feed Me First is packed with real-life, zero-pressure food strategies for ADHD adults who forget to eat, binge on snacks, or stare blankly into the fridge wondering what food even is. Inside, you’ll find: ✅ No-cook meals and snack combos that actually fill you up ✅ Lazy-person grocery lists and zero-shame batch ideas ✅ 5-minute food wins for...

Do you desire the best for your dog’s health, but you are tired of buying expensive commercial food that doesn’t seem that healthy? Would you like to prepare delicious treats for your best friend so he can enjoy real taste and flavors but also want to be sure he gets all the important nutrients he needs? Well, then you are a true dog lover and you should keep reading! If you are reading this, I believe you deeply love your dog and you care a lot about his health, just as I do. Food is fundamental for the health of human beings just as much as it is for our furry friends. As dog lovers ...

Isabella joins a coven... But there are no witches in it. When Isabella's friend Emma changes her religion, Isabella is happy she's found something she can believe in. Until she learns Emma thinks she's a witch. Magic doesn't work that way and now she's worried her friend is being taken advantage of. Isabella is desperate to find out who is killing members of the coven - desperate enough to hunt him down on her own. What will it take for her to capture a witch older and stronger than her, and is she willing to pay that price? *** For fans of Amanda M. Lee, Annabel Chase, and Leighann Dobbs,...

Aspiring potion-witch Isabella Proctor dreams of a normal life away from magic. But when she stumbles upon her mentor's lifeless body, her world turns upside down, and a simple life seems far from reach. Suddenly entangled in a murder investigation, Isabella finds herself the prime suspect in the eyes of the newly-arrived Detective Palmer. Juggling a failing apothecary, a grandmother who sees people that aren't there, and a police department inexperienced in solving murders, Isabella must use her wits and magic to clear her name. With danger lurking around every corner and her freedom on ...

Lucky in cards, unlucky in love? At this point, Isabella thinks she’d make a fortune if she hit up a casino. Instead, Chief Dobbins insists she work with Palmer on his latest case. Jameson can’t detect any magic at the crime scene, so is the chief trying to play Cupid? More importantly, will it work? When the fraternity makes their final play at Proctor House, everyone is called into action, even long-lost family members. Hosta la Vista is the exciting conclusion to the Isabella Proctor cozy paranormal mystery series – get it today!

When a friend needs help... you drop everything for them. Isabella's apartment building has suffered because she lives there. In one year, her landlord has put up iron railings on the windows, revamped the entire security system, and refurbished the entire inside because someone tried to burn her out of the building. When he needed her to prove his son was innocent she agreed without needing to know any of the details. Once she started digging into the case, she started to have second thoughts. Add in the tensions between the witches in the Sorority of Brigid all aimed at her, and she's got...

“What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young listeners’ adaptation of Pollan’s famous food-chain exploration encourages kids to consider the personal and global health implications of their food choices. The Omnivore’s Dilemma serves up a bold message to the generation that needs it most: It’s time to take charge of our national eating habits - and it starts with you.

In this comprehensive, evidence-based guide for adults and children with food allergies and those who care for them, Dr. Scott H. Sicherer provides all the critical information you need on preventing, testing, living with, and treating food allergies. Organized in an accessible Q&A format and illustrated with case studies, the book explains how to prevent exposure to a known allergen at home, at work, at school, in restaurants, and elsewhere. Emphasizing recent advances, Sicherer touches on everything from handling an anaphylactic emergency to diagnosing allergies and intolerances.

From the author of the bestselling Pelican Cove series - Meet Meera Patel - college dropout and reluctant amateur sleuth The women's club elections are coming up and Meera’s grandma is competing against Dot Brown, the local school teacher. Then Dot is found dead at the annual club meeting, clutching a dumpling Meera cooked. The Patel women instantly become top suspects. Forced to go sleuthing again, Meera uncovers a malicious crime that has affected most people in Swan Creek. Dot is at the centre of it all and everyone and their mother wanted to kill her. As the situation in town worsens,...

He's snarky, but ever since Jameson became Isabella's familiar, he's had her back. Now it's time for her to return the favor. She promised to rescue his sister from a fraternity stronghold. The only problem is, she'll need help from her sorority. That's right, the women who hate her. In a desperate attempt to get the witches to work together, Hope asked a highly-regarded witch, Inanna, to train Isabella and her group. Isabella's pretty sure the Geneva Convention was violated in her training but it doesn't matter. Inanna was found dead on the library steps. The warning is clear, but a ...

If Bao Nguyen had to describe himself, he’d say he was a rock. Steady and strong, but not particularly interesting. His grades are average, his social status unremarkable. He works at his parents’ pho restaurant, and even there, he is his parents’ fifth favorite employee. Not ideal. If Linh Mai had to describe herself, she’d say she was a firecracker. The only problem? Her parents rely on her in ways they’re not willing to admit, including working practically full-time at her family’s pho restaurant.

What can you do when an enemy claims sanctuary in your home? Hester Johnson is no one's favorite person, but when she arrives at Proctor House begging to be hidden, the Proctor family takes her in. When something spooks Hester, she runs away - straight into her killer. Is it coincidence she's left on Isabella's door? The danger has never been greater for Detective Palmer and Isabella needs to protect him, find the murderer, and keep her family's secrets. For fans of Samantha Silver, Amanda M. Lee, and Leighann Dobbs, On a Larkspur is a clever, fast-paced cozy mystery that will keep you ...

A thief is stealing food in the Five Streets. Jack intends to catch them. But what he uncovers is far worse than hunger. They left Jack as a kitten on the edge of the Five Streets. He survived under the shadow of Big Boy, learned the rules from the street leaders, and somehow became one himself. Now Jack leads 1st Street—a job filled with tension, pride, and the quiet weight of keeping the peace. Life is hard but fair. The cats share what they have. The leaders keep balance between the territories. And Jack? He does his best to keep his claws clean. Until the food begins to disappear. At ...

A star collapses mid-performance, and Paris’s most dazzling cabaret turns deadly. Food critic and amateur sleuth Darcy Finnegan arrives in Paris to savor haute cuisine—not stumble into murder at the legendary Moulin Rouge. But when the star performer drops dead center stage, Darcy, her best friend Lizzie, and clue-sniffing Schnoodle Mozart are swept into a glittering world of secrets, sabotage, and backstage betrayal. As whispers swirl beneath the velvet curtains, Darcy uncovers a cast of suspicious characters: a jealous understudy, a jaded choreographer, and a powerful patron with more...

A remote country manor. A Christmas party with some unwanted guests. A dead host. Christmas cheer is running high in Swan Creek, Oklahoma. Meera and family are attending the annual Christmas party at the local millionaire's country estate. A nasty blizzard brings everything to a stand still. Meera and family are stranded at the secluded country house, just as their host is shot dead. One of the people present is a cold blooded killer. Is it the feuding heir, the prodigal son, the shady psychic or the ancient butler? Meera joins forces with local cop Stan Miller to trap the perpetrator and ...

This Halloween is more trick than treat for Clarissa at the Cat Café. Could the rumors about Jinx the cat be true? Or are they simply cases of him being in the wrong place at the wrong time? Everyone is abuzz this Halloween season, but no one is more excited than Clarissa about her new job as manager at the Cat Café, especially just in time for the Halloween fundraiser, The Black Cat Ball. Customers are already lining up at the door to get a glimpse of Jinx, their newest foster cat who is reputed to be cursed. Clarissa isn’t convinced there is such a thing as a cursed cat, but bad luck ...

If you’re checking this out, chances are either you or someone close to you is experiencing symptoms of adult ADHD or has recently been diagnosed with it. For anyone new to the world of ADHD, the first steps can be overwhelming as there is a wealth of information available, but much of it is contradictory in nature. In “Understanding Adult ADHD: From Signs and Symptoms to Causes and Diagnosis” bestselling author Christine Weil seeks to break things down and provide readers with a solid foundation of knowledge about ADHD in adults so they can take that base knowledge and delve deeper ...

Organized by state, this engagingly written guide takes listeners into the kitchens, booths, and drive-throughs of some of the most delicious and interesting burger establishments across the United States including local favorites like Val’s Burgers (CA), Taylor’s Maid Rite (IA), Pete’s Hamburgers (WI), Jimbo’s Hamburger Place (NY), Boots Burger (TX), Redamak’s (MI), and Owl Bar & Café (NM). Each entry is complete with both colorful anecdotes and practical information (location, website, hours of operation, and more).

Divergent meets Top Chef. A girl living in a society where eating is a crime falls in love with a renegade chef and discovers that life can be delicious. Surrounded by a wasteland called The Desolation, The Hive is an oasis of health. Doctor Whisper’s customized infusions provide Free Citizens with everything they need—nutrition and protection from pathogens. Productive community members earn more health points. More health points mean upgrades to better zones. Persi has contributed the fewest points to her pod and is desperate to prove herself. But Persi’s plans crumble when her ...

Quinn and Carson have been best friends since second grade, inseparable but not romantic in any sense. Sure, he was getting more handsome every year, but he was her best friend. Off-limits. Taboo. Quinn refused to even consider him in any other role.During their college years, they made a silly drunken pact to get married if they were both single when they turned thirty. Then they drifted apart.Every failed relationship in her life has reminded Quinn of how special a man her best friend truly is, and how all other men fall short.Now years later, goal-oriented Carson makes a surprise visit ...