Feeling Low

Aaliyah Pride has her hands full with pursuing her career and trying to figure out, what led to the sudden change in her man, Chris', behavior. The last thing she needed was for temptation to step in-leading her to question everything she thought she knew about life and love, but that is exactly what she got when she met Montae Wilson. Montae "Baby Boy" Wilson was blessed from birth with the handsome looks, irresistible charm, and a passion for hard work. He's a man that can adjust to his surroundings and go from classic to hood in zero to sixty seconds without blinking an eye.

Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...

Brought to you by Penguin. From Marc Brackett, director of the Yale Centre for Emotional Intelligence, comes a life-changing guide for regulating how we respond to our emotions in order to transform our lives. ‘Marc Brackett . . . has recently become a favoured expert of the Princess of Wales...

Have you ever felt invisible in rooms where you should have mattered? Have you carried the silent pain of rejection, only to watch it shape your confidence, your relationships, your voice, and your sense of worth? Have you grown tired of feeling overlooked, dismissed, forgotten, and emotionally erased while knowing deep inside that your life was meant for more? Breaking the Curse of Nobody: Reclaim Your Identity, Silence Rejection, and Step into a Life That Cannot Be Ignored is not another feel-good book that only tells you to “love yourself” and move on. This book goes deeper. It ...

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and...

You’re not just tired—you’re running on empty. Even after sleep, you wake up exhausted. Your mind feels foggy, your body feels heavy, and simple tasks take more effort than they should. You keep pushing through, hoping things will improve, but the fatigue always comes back. This book isn’t about quick fixes or unrealistic routines. Stop Feeling Exhausted Every Day reveals why your energy keeps crashing—and how to rebuild it from the ground up. You’ll learn how your nervous system, habits, and mental patterns are quietly draining you, and how to reverse it without burning ...

Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience...

Do you struggle with a nagging feeling of not being enough? Or that you don't have enough, whether of money, time, friends, and so on? Do you find that your life feels small or meager or lacking in some way? Would you like to experience greater richness and abundance in your life? In this book, you will discover how you can work with your feelings of lack and not enough, and how you can turn them around to your benefit. Habitual mental/emotional patterns such as defensiveness, low self-esteem, and fear of failure, which can bring about great distress for ourselves and others are also ...

Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds to everyday situations in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless. Whether depression has affected you or someone you know and care about, you're looking for answers. This book provides answers that will spark a ray of hope in the gloomy world of the depressed.

Desire doesn’t disappear overnight. It changes—quietly, gradually, and often without explanation. Many people find themselves in relationships where emotional connection still exists, but physical intimacy and desire no longer feel the same. This shift can be confusing, painful, and difficult to talk about. In When Desire Changes, Dr. Richard L. Travis explores the emotional, psychological, and relational dynamics behind changing desire—especially in midlife and long-term relationships. This book helps you understand: • Why desire naturally evolves over time • The emotional impact...

Get seduced by a sizzling account of attraction and betrayal in this previously self-published phenomenon. There was something wicked about Beau that drew me to him. What was wrong with me? Why did I want to sin so badly? Ashton is getting tired of being good, of impressing her parents and...

Too much. Too emotional. Too sensitive. A lack of response from a friend about weekend plans has you replaying every interaction, wondering if they’re pulling away. A short, blunt message from your manager leaves you convinced you’re in trouble, even if there’s no clear sign. Your partner...

The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! Atkins Diet will show you how you can burn those fats faster than you ever imagined was possible. It is important to remember is are more of a lifestyle choice than a diet. It will help you maintain your diet for the rest of your life.

In the cutthroat world of Italian Fashion, Emma, a young curvaceous designer from Scotland, is taken under the wing of one of the most popular and successful Italian designers, Claudio Valenti. An intense romance between Emma and Claudio’s only son, Ettore, ensues. But there’s trouble on the horizon when the top model of the Valenti Atelier, Grazia, is determined to shatter this newly blossomed love with the cunning power of beauty and deceit. Will Emma make it in this fascinating Italian city? Or will Grazia throw a monkey wrench into her plans? A master of the intricacies and ...

Life is full of good times and bad times. It is not enough to live, one needs to truly appreciate all the different aspects of life before passing judgment. When you are young, you ruminate about assorted elements which come your way. Experience is built via relationships and obstacles and challenges. Each life has its own assortment, and the variety often shapes the character, morals, values, thoughts, ideas, and feelings of the individual living it. This book holds a variety of lessons and contributes to sharing, from one soul to the next. It is deep, it is intriguing, and it is a ...

Discover the six keys to empowerment and take ownership of your life Activate the healing power of your subconscious mind to accelerate change and growth and eliminate the root causes of chronic anxiety, depression, and other limiting mental and emotional challenges Learn effective...

Are you one of the people who has searched the internet seeking a new or improved diet plan that will truly work for you? Are you tired of reading recipes and wanting to test them only to find you have no idea what the carbohydrate levels may be? Do you want delicious and healthier options for your family and yourself? If you answered yes to these questions: the ketogenic recipes provided in this book are just what you need to become healthier and enjoy every morsel of the choices.