Extreme Art

This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path.

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.

A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.

Once a year, a group of friends meet to hunt humans. After the hunt, they each partake in a pain competition, where they are each given one minute to hurt their victim. Finally, they each get a chance to turn their victim into a work of art.

Every so often, an inspiring book comes along that helps the reader reform their approach to art and life, and "A TREASURY OF ART––Undiscovered Works" is one of those. The author, Rick Schmidt, was graced by ACTOR VIN DIESEL who read and utilized his how-to, “Feature filmmaking at Used-Car Prices” (Viking Penguin Books), to kick-start his career. So somehow, the contents of Schmidt’s tomes seem to generate positive energy to the readers, with maybe even success and $ to follow–– count in WRITER/DIRECTOR KEVIN SMITH as well, who created CLERKS with Schmidt’s book. TREASURY ...

Kentucky basketball coach John Calipari is known for his unparalleled ability to recruit the nation's best young players, some of whom will spend just one year with him before going to the NBA, and convincing them to commit to the team without sacrificing their personal goals. It is a promise he makes to them: "Fully invest in the present - and each other - and I guarantee it will serve your future." Here, for the first time, he distills his team-building methods in ways that apply to CEOs, business owners, and more.

Extreme physical effort, especially when coupled with risk and deprivation, has been known to produce strong effects in people. These range from "runner's high" or being "in the zone" to far more mystical experiences: visions, hallucinations, and superhuman performance. Bone Games is the story of Rob Schultheis' exploration of this strange terrain - the altered states of consciousness that can be an elusive product of extreme sports.

What's the nature of reality? Does the universe ever end? What is time, and does it even exist? These are the biggest imagination-stretching, brain-staggering questions in the universe - and here are their fascinating answers. From quantum weirdness to freaky cosmology (like white holes - which spew out matter instead of sucking it in), This Book Will Blow Your Mind takes you on an epic journey to the furthest extremes of science, to the things you never thought possible.

Bobby Gunn has been fighting for his existence since a childhood spent living under the hand of his volatile father, and would do anything to give his seven-year-old daughter a better life—including betting on himself in the underground world of bare-knuckle boxing. In 1984, Gunn was an eleven-year-old boxer in Ontario when his father woke him in the middle of the night to fight grown men in motel parking lots for money, his old man pocketing the cash.

"It's simple," she said, standing up and walking behind me, her hands resting on my shoulders. "You have submissive tendencies, Michael. You want to serve, even if you haven't fully realized it yet." Her fingers traced lines down my arms, leaving a trail of shivers in their wake. "And I," she continued, "am someone who thrives on control. I can guide you, mold you. I can fulfill that need you didn’t even know you had." Her words wrapped around me like a silk noose. When she turned my chair to face her, I couldn't look away. "And how would you do that?" I asked, hardly recognizing my own ...

Frustrated by the never-ending cycle of incomplete books? Escape the hamster wheel of incomplete books and discover the key to planning a best-selling novel. Has your dream of authorship turned into a collection of half-finished manuscripts? Inspired by a great idea only to face burnout in the messy middle? Are you terrified by the evils of outlines? Christy Nicholas, a seasoned indie publishing expert, presents Part One of the "Extreme Planning for Authors" Series, Planning. a transformative guide designed to propel you from a wannabe to a skilled and confident writer. In Part One – ...

From author Phil Pierce, this guide cracks open the secretive techniques and explores why we are fascinated by the unknown and the mysterious. Whether you train in Karate, Taekwondo, Kung Fu, MMA, Origami or none of these you will find this eye opening and entertaining. Discover the truth behind the legends!

This audiobook about Stoicism can also give you wisdom and help you overcome negative things and situations as well as adversity, find serenity, and live perfectly well. This audiobook contains timeless truths about Stoicism, and this also includes wisdom for any generation or era.

Kelley Baker is the Angry Filmmaker. But his independent films are not angry - they're honest. He's angry at the state of independent film. For Baker, it's about telling the story, not what actors are starring in it. Here, with all his attitude, is the wisdom of an Angry Filmmaker, gained the hard way, through experience.

Ce guide vous offre douze stratégies pour changer votre vie sous tous ses aspects. Chaque étape vous incite à modifier un comportement ou une circonstance qui vous empêche de progresser, et vous apprendrez à : comprendre le véritable impact de votre entourage ; accepter les déconvenues dans tous les secteurs quand elles se présentent ; trouver votre rythme naturel et surfer sur les vagues de la vie ; découvrir vos passions et vos forces pour obtenir le meilleur de votre vie.

Drowning in the daunting sea of revisions and edits? Break free from the shackles of unfinished manuscripts and conquer the art of refining your work into a polished masterpiece that captivates readers. In "Extreme Planning for Authors: Part Three – Editing," seasoned indie publishing expert Christy Nicholas continues her transformative series, addressing the often-feared editing stage of the writing process. If your dream of authorship has been hindered by the challenges of editing or the overwhelming task of turning drafts into polished gems, this guide is your beacon in the editorial ...

Frustrated by another incomplete book? Learn new ways to escape the hamster wheel and fill the shelves with brilliant best-sellers. Has your dream of authorship turned into a collection of half-finished manuscripts? Inspired by a great idea only to face burnout in the messy middle? Are you terrified by the evils of editing? With over a decade of experience in indie publishing, best-selling author and specialist in process streamlining Christy Nicholas has real-world expertise in transforming the practices of both novices and seasoned pros. And now she’s here to share eye-opening ...

From his childhood in a remote town in New Zealand's North Island to the wilds of the Arctic and Antarctic, life has been an incredible journey for filmmaker Max Quinn. How he got himself into this field is a story in itself, but A Life of Extremes is so much more. It's a journey that lovers of natural history, travel, adventure, and filmmaking will revel in as he takes you to some of the harshest environments in which anyone could be expected to work. For this book is the absorbing life of a polar filmmaker.

Tired of staring at a blank page, unsure where your story is headed? Break free from the frustration and discover the secrets to crafting compelling narratives that captivate readers from start to finish. In "Extreme Planning for Authors: Part Two – Writing," seasoned indie publishing expert Christy Nicholas continues her transformative series with a focus on the essential art of writing. If your dream of authorship has been hindered by the fear of the blank page or the uncertainty of plot development, this guide is your key to unlocking the creative flow. Nicholas, with over a decade of ...

Riff-Raff, Rebels & Rock Gods chronicles the rise of the most exciting generation of British music and musicians the world has ever seen - before or since. In rapid succession came Ska, New Mod, anarcho-punk, Oi, and the New Wave of British Heavy Metal. A firestorm of incendiary music, created and performed by geniuses and madmen. What a time to be a music journalist! At the heart of this rock tsunami was SOUNDS magazine. And at the heart of SOUNDS was your narrator, Garry Bushell.