Essential Wellness

Lista de productos
    • A Complete Guide to the Food-Mood Connection
    • De: Leslie Korn, James Lake - foreword MD
    • Narrado por: Suzie Althens
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    $21.49 o gratis con tu prueba Plus

    • MIT Press Essential Knowledge Series
    • De: Jonathan Haber
    • Narrado por: Joel Richards
    • Serie: MIT Press Essential Knowledge
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4 out of 5 stars 61 calificaciones
    • This book offers a guide for teachers, students, and aspiring critical thinkers everywhere, including advice for educational leaders and policy makers on how to make the teaching and learning of critical thinking an educational priority and practical reality....

    $17.19 o gratis con una prueba de 30 días

    • The Essential Art of Nourishing the New Mother
    • De: Heng Ou, Amely Greeven, Marisa Belger
    • Narrado por: Emily Durante
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 202 calificaciones
    • The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. The First Forty Days revives the lost art of caring for the mother after birth....

    $17.19 o gratis con tu prueba Plus

  • $28.35 o gratis con una prueba de 30 días

    • The Essential Guide to Herbal Remedies, Natural Healing, and Everyday Wellness
    • De: Victoria Sagewood
    • Narrado por: Virtual Voice
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever wanted a natural, dependable way to support your health and care for your family—without turning to medication for every minor ...

    $9.99 o gratis con tu prueba Plus

    • Why Empathy Is Essential - and Endangered
    • De: Bruce D. Perry, Maia Szalavitz
    • Narrado por: Corey M. Snow
    • Duración: 11 h
    • Fecha de lanzamiento: 09-29-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 392 calificaciones
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

    $17.19 o gratis con tu prueba Plus

  • $24.95 o gratis con una prueba de 30 días

    • Learning Tai Chi From the Inside Out
    • De: Susan Thompson
    • Narrado por: Virtual Voice
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 04-21-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Beyond Form: Learning Tai Chi from the Inside Out invites you to explore a fresh, life-changing approach to Tai Chi. Instead of focusing solely on ...

    $9.99 o gratis con tu prueba Plus

    • Essential Wisdom for Getting Through the Storm
    • De: Thích Nhất Hạnh
    • Narrado por: Dan Woren
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 11-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,746 calificaciones
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    $16.19 o gratis con una prueba de 30 días

    • 500 Essential Herbal Recipes to Transform Your Family's Health & Wellness using Amish Wisdom
    • De: Sarah Kauffman
    • Narrado por: Virtual Voice
    • Duración: 14 h y 56 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • 🌿 Start Transforming Your Family’s Health with 500+ Amish Herbal Remedies, Perfect for Busy Women & Moms! Are you looking for a way to care ...

    $8.99 o gratis con tu prueba Plus

    • A Retirement and Aging Roadmap for Single and Childless Adults
    • De: Sara Zeff Geber PhD
    • Narrado por: Laural Merlington
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    $17.19 o gratis con tu prueba Plus

    • New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
    • De: Edward M. Hallowell M.D., John J. Ratey M.D.
    • Narrado por: Fred Sanders
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 2,315 calificaciones
    • Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD....

    $13.50 o gratis con una prueba de 30 días

  • $8.88 o gratis con tu prueba Plus

    • The Ten Essential Habits to Help You Move Freely and Live Fully
    • De: Kelly Starrett, Juliet Starrett
    • Narrado por: Kelly Starrett, Juliet Starrett
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 185 calificaciones
    • The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....

    $20.25 o gratis con una prueba de 30 días

    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • De: Shawn Stevenson, Sara Gottfried MD - foreword
    • Narrado por: Sara Gottfried, Shawn Stevenson
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 08-16-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,655 calificaciones
    • Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....

    $19.95 o gratis con una prueba de 30 días

    • The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
    • De: Alcoholics Anonymous World Services Inc.
    • Narrado por: Alcoholics Anonymous World Services Inc.
    • Duración: 5 h y 17 m
    • Fecha de lanzamiento: 01-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 220 calificaciones
    • Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....

    $7.69 o gratis con una prueba de 30 días

  • $21.49 o gratis con una prueba de 30 días

    • A Natural History of Perfume
    • De: Mandy Aftel
    • Narrado por: Bonnie Agan
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In Essence and Alchemy, which has been published in fourteen foreign editions, Aftel teaches the art of making natural perfumes, complete with recipes.

    $29.13 o gratis con una prueba de 30 días

    • The Essential Guide to a Nature-Rich Life
    • De: Richard Louv
    • Narrado por: Barry Abrams
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 12-27-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults....

    $14.61 o gratis con tu prueba Plus

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • De: Megan Ramos
    • Narrado por: Caitlin Davies
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 87 calificaciones
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    $23.90 o gratis con una prueba de 30 días