Elite Athlete

World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.

Transform your life using the four proven pillars of performance! Learn how to get results by implementing an elite mindset both professionally and personally in order to make a change in your life. This will be accomplished by utilizing the four proven pillars of performance creating a daily shift in your life; psychologically, physically, spiritually, and emotionally. Author Erik Westrum went from being an ordinary kid growing up in a small suburban town in Minnesota to an NHL hockey player for the Arizona Coyotes, Toronto Maple Leafs, and his hometown team the Minnesota Wild. After ...

A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own. Coaches and parents play a vital role as well. Angeron draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help listeners overcome the fear, doubt, and negativity that derail players and teams.

Sports vision is an often-overlooked area that can be leveraged for improved performance. Most athletes invest in equipment and training without ever thinking about their vision. Many scientific studies have highlighted the relationship between vision and on-field performance, and most professional sports teams employ a sports vision specialist to ensure all team members have optimal vision and visual function for success.

What separates the naturally gifted from the truly elite? It's not just talent. It's wiring. In Wired to Win, veteran coach, educator, and performance mentor James Louis Roden Jr. takes you beyond drills, reps, and game-day highlights to uncover the deeper traits that define legendary athletes. This book explores the unseen forces—mental, emotional, and spiritual—that shape competitive greatness and long-term impact. Whether you're an athlete, coach, parent, or leader, this is a transformative guide to unlocking the champion within. From the quiet workhorses to the pressure-loving ...

Now a major motion picture, written and directed by Aaron Sorkin and starring Jessica Chastain, Idris Elba, Kevin Costner, and Michael Cera—the true story of "Hollywood’s poker princess" who gambled everything, won big, then lost it all. Molly Bloom reveals how she built one of the most...

Never have the best sportspeople seemed so far removed from the rest of us. So how are these extraordinary athletes made, and what do their achievements tell us about success? The Best reveals how the most incredible sportspeople in the world got that way. It is a unique look at the path to sporting greatness. This is a story of origins, training, luck, and serendipity, as well as of sports science and cutting-edge technology.

Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.

Dreams of becoming the next Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. Her early success and love of the sport propelled her and her family to great sacrifice so that she could become a National Team member and one of America’s elite gymnasts by age 11. But as she set her sights higher, Jennifer began to change, setting her mental and physical health aside in the name of winning.

Are you ready to unlock peak performance in sports and life? Discover the essential mental strategies that top athletes use to overcome challenges, build resilience, and stay ahead of the competition. In "Peak Performance Through Mindset," you'll dive deep into the psychological toolkit that transforms good performers into unstoppable champions. Drawing from the experiences of legendary athletes and cutting-edge performance psychology, this game-changing guide reveals how champions think, train, and perform when it matters most. You'll explore powerful strategies including: • Mindset ...

Challenges, losses, and stressors are impossible to avoid in life. They sneak up on you when you least expect it and pull the rug from under your feet mercilessly. You can’t avoid them, but you can decide how you respond to them. They don’t have to end your goals or stop you from dreaming big. Consider this book to be your guide for a journey of continuous movement. Its aim is to keep you firmly focused on your life’s purpose, so you can achieve a state of constant evolution.

***NATIONAL BESTSELLER*** An eye-opening memoir from WWE legend Saraya-Jade Bevis chronicling her “inspiring” (Sports Illustrated) journey through wrestling stardom, family drama, personal struggles, and resilience in the competitive world of professional wrestling. Saraya-Jade Bevis was the...

In a career spanning almost three decades, visionary psychological coach, Gilbert Enoka, changed the way the All Blacks played their game. With a 77% winning record in test match rugby, the highest of any professional sports team, they are the only international team to have a winning record...

In elite collegiate rowing, the smallest lie can sink the entire crew. Reese Callahan thought she'd perfected the art of hiding in plain sight. Three years of suppressants and Beta masquerade had earned her the captaincy of Westlake's championship women's team - until someone discovered her secret and destroyed everything. Now, exiled to Sable Ridge University as the first female coxswain for their elite men's crew, she's facing eight powerful Alphas, one small boat, and her last chance to prove that an Omega can compete in a world designed to exclude her. But when someone discovers her ...

With his signature “phenomenal” (The New York Times), golf expert and New York Times bestselling author Dr. Bob Rotella offers an eye-opening guide to overcoming the mental challenges of golf. The Golfer’s Mind was actually first suggested by Davis Love, Jr.—Davis Love III’s dad—who...

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion. Featuring: Ian Botham Mark Cavendish ...

Beloved New York Times bestselling author Susan Wiggs returns with a compulsively readable tale of an idyllic California beach town forced to reckon with scandal when a high school valedictorian’s speech reveals secrets that shake the town to its core. "Readers will savor sunny skies and...

In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results. 

Dottir is the inspiring and poignant memoir written and read by two-time CrossFit Games champion, Katrin Davidsdottir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She...

Have you ever wondered how to gain that extra edge? Perhaps you know your stuff, but just need something more to help you reach your potential. Or maybe you've watched the achievements of others and thought - that should be me! Athletes who reach the pinnacle of their sport have found the mental edge that sets them apart from everyone else - and that edge is within your reach. For over 25 years, Dr. Jo Lukins has helped individuals, teams and organizations achieve success at the highest level.