Depression Australia

'Being stuck' can look and feel different to different people: trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs us of our vitality. It costs us healthy relationships, meaningful pursuits and, most importantly, the life we want to live. But even in our lowest moments, one yearning shines through: The desire for a better way. The desire to become unstuck.

The town of Wirrawee is emerging from war, slowly, like a flower after a cold snap. Businesses are starting to reopen, the school has re-commenced classes, and local farmers are gradually repossessing their land. But it's not the same Australia as before the war. A new nation exists just a few miles away, a new border that separates Australia from its invaders. Or does it?

A touching story of eternal love, unbroken promises, and life after death. When young Australian nurse and widow Annie Wilkins leaves for London to assist with the war effort, she promises the three children she leaves behind that she will always be there. Each and every night, Annie diligently writes a letter home to remind her children that she will never be gone as long as she remains in their hearts. As Annie settles into her new life in war-torn London, she faces challenges that she'd never anticipated but the thought of seeing her children again keeps her moving forward. Life at the ...

Fearless is about how you reclaim life when all feels lost. It’s about learning to reach out for help and healing. It’s about speaking up and the power of sharing our stories. In past years Jelena has dealt with disordered eating and reclaimed her body; she has stood up to body shaming and online abuse. She has faced her mental health demons head-on to find stability in the chaos of life. She has endured a devastating relationship breakdown. This audiobook is about starting at the bottom and building yourself back up.

The mind is a marvel. It's at the centre of our most rewarding experiences. It lets in awe and laughter, love and wisdom, and helps us overcome life's great trials. It's our greatest asset, but it can also be our greatest adversary, allowing in self-doubt, anxious thoughts and depression. It can magnify our fears and undermine our best intentions, and lead us into life's darkest corners. Based on James O'Loghlin and Professor Ian Hickie's popular podcast, Minding Your Mind is an exploration into everything you've ever wanted to know about how the mind works.

Raised amid poverty and violence on the poor streets of Melbourne, Vincent Fantauzzo was just a boy when he accepted he would either die very young, become a gangster or end up behind bars. Tormented by a troubled home life and dismissed as a simpleton at school where he struggled to read and write, Vincent projected a violent and frightening persona as a means of self-protection. Inside that tough exterior, however, lived a thoughtful, sensitive and creative boy whose only wish was to be loved - and to one day break free of the intergenerational dysfunction he seemed doomed to inherit.

In December 1932, as the Depression tightened its grip, the body of a woman was found in Queens Park, Sydney. It was a popular park. There were houses in plain view. Yet this woman had been violently murdered without anyone noticing. Other equally brutal and shocking murders of women in public places were to follow. Australia's first serial killer was at large.

In

Remember to Forget from Watty Award-winning author Ashley Royer, Levi has refused to speak since the tragic death of his girlfriend, Delia, and can't seem to come out of his depression and hindering self-doubt. Desperate to make some positive change in Levi's life, his mother sends him to live with his father in Maine. Though the idea of moving from Australia to America seems completely daunting, Levi passively accepts his fate, but, once he lands, faces personal struggles and self-doubt....

Practicing GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting. Preeya offers straightforward and trustworthy information about looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits.

You can spot the girls who will have it easy. I don't even have to describe them for you. You can spot the girls who will get by on smarts. You can spot the girls who will get by because they're tough, or athletic. And then there's me. A deeply moving portrait of a girl in a world that owes her nothing, and has taken so much, and the journey she undergoes to put herself back together. A story you won't be able to look away from.

He is one of the most talented footballers of the modern era and a dual international in rugby league and rugby union. But for a long time, Mat Rogers lived in both the shadow and the thrall of his famous father, and their complex relationship shaped him in ways he couldn’t fathom. Craving paternal acceptance while determined to carve out his own identity and, later, to avoid repeating the sins of the father, he veered between periods of jubilation and depression. Now, in his majestic, evocative autobiography, Rogers tells the story of a life framed by triumph and tragedy.

We are living amid a mental health epidemic. Clinical depression has devastated the lives of countless people, sending families into crisis and weakening the ties that hold communities together. But there is hope. Informed by internationally renowned psychiatrist Ian Hickie's 35 years of clinical experience and extensive case studies, The Devil You Knew explores the inner workings of the depressed mind and the myriad influences - environmental, physiological, social - to guide us towards the right diagnosis and offer pathways to healing.

Three siblings, reunited in their home town, are struggling to deal with the fallout of a car crash that almost killed their father. This, on top of everything else life is throwing at them. A mysterious list of names. Long-buried family secrets. Old, festering wounds. What will happen when everything buried is dragged to the surface?

1951. Esther Durrant, a young mother, is committed to an isolated mental asylum by her husband. Run by a pioneering psychiatrist, the hospital is at first Esther's prison but soon becomes her refuge. 2018. Free-spirited marine scientist Rachel Parker embarks on a research posting in the Isles of Scilly, off the Cornish coast. When a violent storm forces her to take shelter on a far-flung island, she discovers a collection of hidden love letters. Captivated by their passion and tenderness, Rachel determines to track down the intended recipient.

Emmy is the good one. Not strong-willed like her beautiful older sister, Maddie, and not difficult like her brother, Joey. She takes up as little space as possible. When Joey returns from rehab, her parents ask her to act as his guardian. She's also expected to keep on top of her grades and hold everything together after the tragic events of that summer. The only person who makes her feel seen is her secret lover, Gage, but no one can find out about that ...

Biz knows how to float. She has her people, posse, her mum and the twins. She has Grace. And she has her dad, who tells her about the little kid she was, and who shouldn't be here but is. So Biz doesn't tell anyone anything. Not about her dark, runaway thoughts, not about kissing Grace or noticing Jasper, the new boy. And she doesn't tell anyone about her dad. Because her dad died when she was seven. And Biz knows how to float, right there on the surface - normal okay regular fine.

Drawing from the wide array of topics covered in their popular mental health podcast Minding Your Mind, psychiatrist Ian Hickie and broadcaster and author James O'Loghlin bring their signature compassion and curiosity, intelligence and humour, to this practical 'user's guide' to our evolving mind and selves. It takes an empowering, holistic approach to mental health, acknowledging that every season of life brings its own ups and downs, unique challenges and breakthroughs.

Emma McKenna is a heroine to remember. While resisting eviction from the Queensland family property at the start of the Great Depression, Emma McKenna's father is shot dead. Emma is left destitute but she is not easily defeated and fights back. In her struggle to survive she must overcome, heartless wealthy relatives, racial bigotry, corrupt financiers and choose between the love of two very different men: one a wealthy Sydney lawyer involved with the New Guard, a paramilitary anti-communist movement, and the other, a persecuted and penniless left-wing activist. The Light Horseman's ...

Things That Helped is a memoir in essays, detailing the Australian writer Jessica Friedmann's recovery from postpartum depression. In each essay, she focuses on a separate totemic object - from pho to red lips to the musician Anohni - to tell a story that is both deeply personal and culturally resonant. Drawing on critical theory, popular culture, and her own experience, Friedmann's wide-ranging essays touch on class, race, gender, and sexuality, as well as motherhood, creativity, and mental illness.

1959: Grace is a young mother with four children under four. All she ever wanted was to have a family of her own, but there are thoughts Grace cannot share with anyone in the months after childbirth. Instead she pours her deepest fears into the pages of a notebook, hiding them where she knows husband, Patrick, will never look. When Grace falls pregnant again, she turns to her sister, Maryanne, for help.