Creative Training

What if you could run faster, lift heavier, and outlast everyone in the room — all without choosing between strength and endurance? Hybrid Athlete Training is the ultimate blueprint for athletes who refuse to be put in a box. Whether you’re chasing a Hyrox podium, tackling a marathon, competing in CrossFit, or simply wanting to look, feel, and perform like the most resilient version of yourself, this book shows you exactly how to build a body that does it all. Drawing from the latest sports science, real-world coaching, and performance-tested strategies, Dr. Alex Harper and Creative ...

From first-timers to podium chasers, this is the only 70.3 guide you’ll ever need. The ultimate Half Ironman training guide for beginners, intermediates, and advanced triathletes. Training for a Half Ironman—also known as the 70.3 triathlon—is one of the most rewarding challenges in endurance sport. But between balancing swimming, cycling, running, nutrition, and recovery, most athletes feel overwhelmed about where to start. That’s where The Complete Half Ironman Training Guide by Taylor Reed comes in. Backed by sports science and real racing experience, this book gives you ...

I am whole. I am powerful. I am divine. When you say these words, do you feel the weight of self-judgment and doubt? Or do you feel their truth ringing in your bones? "A Warrior Goddess," teaches HeatherAsh Amara, "is one who dares to face her fears and doubts, claims the ancestral power that...

Whether you’re a facilitator, instructional designer, or L&D department of one, you don’t need a fancy DSLR camera or film crew to create successful training videos. All you really need is a learning strategy, a good production plan, and a smartphone camera. Informed by his 30-year career in training and media, including his time as learning executive with the BBC, author Jonathan Halls is committed to best practices in video production that will actually help your learners to learn, and without a giant strain on your resources.

Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—""the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and...

“Acting is a reflex, a mechanism for development and survival.... It isn’t ‘second nature,’ it is ‘first nature.’” —Declan Donnellan This immensely popular and ever-practical book on acting takes a scalpel to the heart of actors’ persistent fears, helping them to release their...

Master the art of crafting workshops that not only educate but also inspire lasting transformation in participants, with this time-tested and user-friendly guide. This comprehensive guidebook equips you with everything you need to successfully facilitate personal growth and collective wisdom in workshops, retreats, and trainings. Featuring a range of ready-to-use exercises, templates, worksheets, and checklists, this results-driven guide empowers you to confidently create and fine-tune your workshops with confidence and skill.

A business start-up planner and toolkit for women in leadership, business, and beyond, Jefa in Training offers women entrepreneurs the female empowerment needed to take a side hustle to the next level. Whether it's learning to define your brand, set up a beta test group, or draft an LLC operating agreement, this compendium of lessons, anecdotes, and quotes teaches the next generation of women in business how to work for yourself and turn your ideas into something much bigger.

Attention: Discover the transformative world of "Pitbull Harmony: The Art of Training and Understanding". This exceptional book is a beacon for dog lovers and pitbull enthusiasts, offering an insightful journey into the art of training and fostering a harmonious bond with these powerful yet affectionate companions. Interest: Unveil the secrets to creating a happy, healthy, and well-balanced canine companion through the pages of "Pitbull Harmony". With a focus on pitbulls, this book goes beyond traditional training manuals, delving into the unique characteristics of the breed. Explore ...

It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice—without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T’ai Chi with the insights of a champion runner to present ChiRunning, a step-by- step audio program to help everyone from...

Introducing "The Handyman's Blueprint" – the ultimate guide for aspiring and seasoned handymen who want to take their skills and business acumen to new heights. This comprehensive eBook covers everything you need to know to become a successful handyman, providing you with a roadmap for starting, running, and growing your business. Don't be just another handyman – instead, set yourself apart from the competition with the help of our 36 informative and practical chapters, each focused on a critical aspect of the handyman profession. Learn how to identify your niche, create a unique ...

Master your mind, build confidence, and enhance performance with five life-changing visualization techniques from one of the top experts on mental fitness and visualization. We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the...

You Are an Ironman – Updated & Improved November 2025 Edition Thousands of athletes have already trusted You Are an Ironman to guide them through their first Ironman—but now it’s better than ever. Fully revised in November 2025, this edition includes new chapters, updated training plans, and the latest scientific insights to help you train smarter, fuel better, and race with confidence. Whether you’re tackling your first 2.4-mile swim, 112-mile bike, or full marathon, this all-in-one guide gives you: Step-by-step beginner training plans to gradually build endurance and strength ...

Do you feel stuck in your own life and career? Are you just going through the motions and calling it ‘making a living’? Do you need more purpose in your entrepreneurial endeavors? In Enlightened Entrepreneurs, speaker, business coach and Best-Selling author Corey Gladwell talks about why our lives, particularly our careers, always seem to fail or fizzle—and what you can do about it. Inside this book, you’ll learn: - What your unique purpose is and how to manifest that as a startup and a career - Practical advice on content creation, narrowing your niche, finding your ideal client ...

Last year, US companies spent over $165 billon on training; while many training programs themselves provide valuable skills and concepts, even the best-designed programs are ineffective because the learned behaviors are not reinforced. Without reinforcement, learned information gets shuffled to the back of the mind in the "nice to know" file, never again to see the light of day. This book bridges the canyon between learning and doing by providing solid reinforcement strategies.  

10th Anniversary Collector’s Edition 2025 It has been 10 years since the first publication of this encyclopedia in 2015. Major changes and additions have been introduced in this revised 10th Anniversary Collector’s Edition of 2025. This practical handbook stands as the only thoroughly comprehensive encyclopedia on Lean Management that meticulously delineates a sequential, plug-and-play methodology designed for immediate real-world application in any organization. More than a conceptual overview, this work serves as a globally validated, practice-oriented training manual aimed at ...

Lucid dreaming: it's when you suddenly realize that you are dreaming … and then sustain that wide-awake clarity while in the dream state. For millennia, it's been used by ordinary people and advanced meditators for practical insights, self-discovery, and delving into the architecture of...

What if the smartest path to success isn’t the one everyone talks about? For years, students and parents have been told there is only one safe route to a good life: Go to college. Take on debt. Hope it pays off. But today, a different path is opening wide. The $100K Toolkit reveals how electricians, plumbers, HVAC technicians, welders, builders, and skilled workers across America are building strong incomes, owning businesses, and creating real freedom, often without a four-year degree. Inside this eye-opening guide, you’ll discover: Why skilled trades are among the fastest-growing ...

This book is a highly actionable guide for coaches to change the narratives holding clients back from resolving problems, realizing dreams, and living into their strongest and most joyous selves. Breakthrough Coaching provides methods, resources, and exercises to help you activate immedi­ate and sustainable shifts in perspective and behavior. The purpose of the book is to light the way on your path of coaching mastery.

THE FUTURE OF WORK IS IN YOUR HANDS!!! Want to inspire and motivate your employees to greatness, create an award-winning corporate culture, and build tomorrow’s workplace today? From attracting and retaining top talent to unleashing your ability to adapt, grow, and stay one step ahead of industry change, FUN AT WORK™ reveals how tomorrow’s business leaders can consistently create a roadmap to ongoing success by leveraging the transformative power of play. A crash course in cutting-edge business leadership and management methods, it demonstrates how to design the workplace of the ...