Corporate Wellness

INTERNATIONAL BESTSELLER Recommended by the New York Times Book Review, Today show, People, NPR, Elle, Good Housekeeping, Parade, Harper's Bazaar, and more! Narrated by the hilarious Nasim Pedrad! "Hilarity ensues."— TAYLOR JENKINS REID "Fans of The Office will delight." — SHELBY VAN...

Stop Letting Stress Control Your Life—Start Using the One Tool You Already Have You're not broken. You're just breathing wrong. Most stress management advice asks you to add more to your already-full plate. This book shows you how to work with what you're already doing 25,000 times a day—but consciously, strategically, and with precision. About the Author: Sowmiya Sree is a breath science researcher and Gold Medalist in Pharmacognosy who bridges ancient yogic wisdom with modern neuroscience. You know the feeling: chest tight, mind racing, energy crashing by 2 PM. You've tried meditation...

A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology. Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain...

Stop spinning your wheels, reconnect with your genius, and shift your most precious resource—your energy—to what matters most “A practical, compassionate guide for high achievers ready to work smarter, not harder.” —Nedra Glover Tawwab, New York Times bestselling author of Set...

A life-changing guide to noticing the small stuff, finding wonder in the simplest things, and becoming your happiest self, from social media phenomenon Timm Chiusano A former corporate executive, an enthusiastic husband and dad, and a content creator beloved for his storytelling and real-world...

Stop Practicing "Startup Theater." Start Operating. Most entrepreneurs start with a plan, a product, and a pile of assumptions. They spend months—and thousands of dollars—polishing a strategy for a market that hasn’t yet spoken. In the high-stakes world of new ventures, this is the most common path to failure. In Customer Zero, Michael Wells introduces a simple but rigorous sequencing discipline that reorders the entire entrepreneurial process. The Business Plan is Not the Beginning This isn't a book about "hacking" sales or "faking it 'til you make it." It is a roadmap for the most ...

National Bestseller!Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success...

Feeling like you’ve been left for dead in a “desert” place of your life? Take heart. God has not forgotten you. Author Todd Shuler’s message of hope is based on his reflections and meditations into the life of Abraham’s son, Isaac. The Well-Watered Life is about thriving in the deserts of your own life, being led out by the power of the Holy Spirit, and learning to be a source of refreshing encouragement to others.

Dennis and Kathy Lang were corporate climbers reaching for the top of the ladder. They had it all - steady jobs, well compensated, a boatload of frequent flyer points, 401(k)s, and respect from their peers - the perfect ingredients to be labeled successful. However, they felt unfulfilled and completely out of balance. It was as though they were caught in the vortex of a tornado, unable to gain control and get out. You might be surprised at what turns their lives around and teaches them that everything matters - as well as led them to lives filled with joy, meaning, and health.

You read my fiction. You consumed the Savage Paradise trilogy. Now, meet the author behind. There is less literal blood here, but the drama... well, it’s brutally real. WTF is Samsara? Read it fast, feel the emotions, and see where it cuts you. This isn't an inspirational story. It’s just me, finally taking off the mask and telling the raw truth about what happens when a life completely breaks down, and what it actually takes to survive it.

Corporate America brings with it many advantages that make it an attractive career path. Six-figure salaries, generous health benefits, and a path to retirement, if you’re fortunate enough to go the distance. But building a lasting and rewarding career in corporate America is difficult no matter what your racial or gender background happens to be. From navigating office politics to dealing with difficult bosses and co-workers, while managing the anxiety-inducing realities of layoffs and reorgs—all while working to secure your financial future—corporate life is not for the faint of heart.

Derek Okonkwo-Bailey was getting healthier right up until the day he died. At least, that's what the data said. When an employee at a Los Angeles tech company dies unexpectedly, the evidence seems reassuringly clear. Derek had spent twelve weeks enrolled in his employer's corporate wellness program — and according to the data, it was working. His resting heart rate improved. His sleep stabilized. His health metrics moved steadily in the right direction. Then he died. Clinical dietitian and forensic health consultant Maren Solano is brought in to answer what should be a simple question: ...

"Aprendiendo de las drogas (revisited - 20 años después)" Un reencuentro del libro con su autor a los 20 años de su primera edición. Grabado en Ibiza en el año 2015.

Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less. We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but...

¿Sientes estrés constante, poca energía o niebla mental? ¿Y si la clave para sentirte más claro, equilibrado y con mejor rendimiento estuviera en algo que ya haces 25,000 veces al día… pero nunca te enseñaron a aprovechar? En El Poder de la Respiración Consciente, la investigadora Sowmiya Sree combina sabiduría ancestral del yoga con descubrimientos de la neurociencia moderna para mostrarte cómo respirar de forma consciente puede transformar tu cuerpo, tu mente… y tu vida. A través de la inspiradora historia de Maya—una ejecutiva brillante que atraviesa una crisis personal...

Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires' Food Confidential gives you the tools to fight the intangible battles as well as the practical ones.

The safest company in America knows exactly how you’re feeling. Simone Adkins wants a clean start. After leaving behind a job where telling the truth cost her reputation, she joins Halcyon, a wellness-obsessed tech company with glass walls, meditation rooms, sleep pods, and a culture built on care. Employees wear vitality bands. Mood check-ins are encouraged. Anonymous concerns are welcomed. Everyone says Halcyon is the healthiest place they’ve ever worked. At first, Simone wants to believe them. Then she finds a problem in the data. The company’s flagship wellness product may be ...

In "Dark Psychology & Mind Control Tactics for Making More Money," Dan Cohen explores the murky realms of mind control and psychological manipulation. This captivating book offers the keys to being a great persuader in the commercial and financial worlds. Cohen, a well-known behavioral psychology specialist, breaks down intricate ideas and gives listeners a toolkit of nuanced strategies that can swing any negotiation in their favor.

Why, despite our state-of-the-art medical technology, does the United States have among the highest maternal and infant mortality rates in the industrialized world? Why do pregnant women who are planning to breastfeed receive "free" samples of infant formula from American obstetricians? Why are American newborns given a vaccine at birth against hepatitis B, a sexually transmitted disease? The Business of Baby arms parents with the information they need to make informed decisions about their own health and the health of their infants.

Dr. Erika Schwartz believes that today's patient is but a leaf blowing in the wind of groupthink protocols, corrupt medical societies, insurance companies on the take, and billions of dollars in marketing and lobbying pressure from drug companies. What is the quick fix? The answers are here in 10 clear chapters, giving examples every step of the way. It's a simple process that takes you, the patient, from being a victim to being in charge.