Building Training

Lista de productos
  • Precio regular: $9.99

    • The importance of building and maintaining muscle, including 10 workouts to increase your strength.
    • De: Amy Neal
    • Narrado por: Virtual Voice
    • Duración: 41 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Are you a Woman in your 40’s or beyond who wants to lift weights but doesn’t know where to start or what to do? This book is for you! What most...

    Precio regular: $9.99

    • Strategies for Positive Reinforcement, Confidence-Building, and Enhancing Quality of Life for Canine and Owner
    • De: Denise Greenwood
    • Narrado por: Danielle Card
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones
    • Is your journey with your reactive dog filled with love, stress, and confusion? Transform it into a rewarding bond, even if you've tried everything and found little success.

    Precio regular: $14.95

    • Building Internal Strength & Power
    • De: Jon Haas
    • Narrado por: Virtual Voice
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • The Isometric Warrior Training Guide is your blueprint for forging unshakable strength, explosive power, and inner mastery—using nothing but your...

    Precio regular: $7.99

    • A Beginner To Intermediate Strength Training Guide To Start Burning Fat, Building Muscle & Sculpting Your Curves In Only 8 Weeks
    • De: Sophie Smith
    • Narrado por: Virtual Voice
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Your 8 Week Hourglass Workout Guide By Sophie Smith Life’s too short to lack confidence - both inside and out of the gym. Using this guide, ...

    Precio regular: $9.99

    • Building Muscle After Menopause: The Myth-Busting Guide to Strength When It Actually Matters
    • De: Louise Harper
    • Narrado por: Virtual Voice
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • THE FITNESS BOOK FOR WOMEN WHO AREN'T BUYING THE "GENTLE YOGA & GIVE UP" APPROACH TO AGING Society expects you to get weaker with age. This book ...

    Precio regular: $9.99

    • The Quick Guide to Arnold Schwarzenegger's Golden Six and Timeless Bodybuilding Techniques
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • "Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold ...

    Precio regular: $7.99

    • Building the Ultimate Superfunctional Body and Mind
    • De: Adam Sinicki
    • Narrado por: Adam Sinicki
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 03-25-21
    • Idioma: Inglés
    • 5 out of 5 stars 162 calificaciones
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Precio regular: $18.12

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • De: Jonathan Goodman
    • Narrado por: Pete Cataldo
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 06-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 573 calificaciones
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    Precio regular: $19.95

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • De: Henrik Mulford
    • Narrado por: Audio Reunion
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 07-28-20
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    Precio regular: $19.95

    • A Research-Based Approach to Building Your Glutes
    • De: Emmanuel Salami
    • Narrado por: Virtual Voice
    • Duración: 51 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • I often get members at the gyms I have worked at asking: "what exercises are best for developing the glutes?" "how often they need to squat to ...

    Precio regular: $6.99

    • Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training
    • De: Paul Wade
    • Narrado por: Virtual Voice
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, according to calisthenics guru...

    Precio regular: $3.99

    • No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
    • De: Janeil Stehr
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • SCIENTIFICALLY PROVEN RESULTS IN ONLY 10 MINUTES A DAY!!! Are you WORN OUT from the never-ending cycle of DISAPPOINTMENT, continuously trying ...

    Precio regular: $9.99

    • The Evolution of Automotive Service
    • De: Alana Valiño Solis
    • Narrado por: Molly Secours
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 11-10-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Anyone that has been a service manager knows the job is incredibly stressful. I discovered that I could manage my stress level and generate amazing net profit by always keeping a finger on the pulse of the drive-through....

    Precio regular: $19.95

  • Precio regular: $4.99

    • Use Proven Power Techniques to Elevate Your Singing
    • De: Tad Sisler
    • Narrado por: Virtual Voice
    • Duración: 4 h y 45 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Vocal Mastery: Use Proven Power Techniques to Elevate Your Singing is a comprehensive guide designed to help singers at any level develop their ...

    Precio regular: $12.99

    • A 4-Week Plan for Building Muscle and Losing Weight
    • De: Zade Lidawi
    • Narrado por: Virtual Voice
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the full potential of your Planet Fitness membership and achieve results like never before. Whether you're a first-time gym-goer, a ...

    Precio regular: $3.99

  • Precio regular: $4.99

    • Building a Body That's Fit for Function
    • De: Adam Sinicki
    • Narrado por: Adam Sinicki
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 08-24-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym....

    Precio regular: $11.00

  • Precio regular: $29.90