Budget Cooking

Author Ash Mahoney shares tips to healthy eating on a budget. After being in college, cooking on a budget, Ash wants to you to have his greatest tips for saving money on food, so you stick to your plans for healthy eating without breaking the bank.

The Only Full-Color Diet Book with 150+ Recipes & 120 Days of Meal Plans Designed for Real Families and Real Weight Loss Results! ⁉️ Are you overwhelmed by complicated diets, busy days, and meals your family refuses to eat? 🤷 Do you feel trapped in a cycle of unhealthy eating, emotional stress, and family meals that leave you feeling guilty? The truth is… you’re tired of feeling like every day is a losing battle. You wake up promising yourself to make better choices, but between the school run, endless work, and trying to keep your kids fed and happy, your own needs slip to the ...

✨ Ready to Enhance Your Golden Years? Embrace the Carnivore Diet Tailored for Seniors with Easy-to-Digest, High-Protein Recipes! ✨ Imagine a diet specifically designed for your needs as a senior, where every meal helps reduce joint pain, balance hormones, and support bone health, all while boosting your energy. Too good to be true? Not anymore! The "Quick & Easy Carnivore Diet Cookbook for Seniors" is your definitive guide to adopting a carnivore diet that’s straightforward, satisfying, and suited to more sensitive digestive systems—and it’s all beautifully presented in vivid full...

If you're tired of freezer cookbooks full of fussy labels, cutesy calendars, and recipes that feed a football team when all you want is dinner on the table—Mama T is here to set you straight. Mama T Batches It: Freeze Now, Eat Smart Later is the plainspoken, no-frills guide to bulk cooking that actually works for real people with real lives and real grocery budgets. Written by Southern grandmother who’s seen more lean weeks than she can count, this book takes you chapter by chapter through the grit and grace of freezer meal survival. Mama T shows you how to stretch ground beef three ...

This wonderful audiobook will explain to you how to achieve this important goal: cooking for just one day and enjoy ready-to-go meals for the rest of the month. This method has several advantages. You’ll save money, time, and you won’t have to renounce anything. Maybe, it seems difficult to prepare 30 recipes in a day, but you have to consider that the same recipe should be used twice or thrice in a month, so you would have to prepare between 10 and 15 recipes.

Address inflammation and improve your health and well-being without sacrificing the joy of eating – or your wallet! – with these budget-friendly anti-inflammatory recipes Do you struggle with skin irritations, digestive issues, and chronic pain, and no matter how much ointment you spread or medications you take, they won’t go away? Do you feel you limit your food choices and activities because you don’t want to deal with the discomfort and pain you’re sure you’ll feel later? Chronic inflammation is not just a condition people face – it is a thief in the night that robs a ...

In Mama T’s Dinners by the Dime, you’ll learn how to cook like money’s tight—but pride is high. Written in the straight-talking, cast-iron voice of a seventy-year-old Southern grandmother from Shreveport, this no-nonsense cookbook delivers dirt-cheap dinners without skimpin’ on flavor, heart, or common sense. Every chapter shows you how to stretch real ingredients into full meals that satisfy—without burnin’ your wallet. You’ll get skillet suppers, one-pan miracles, slow-cooked favorites, and pantry pull-togethers that feed a family of four on eight bucks or less. From rice ...

Get ready to embark on a tasteful journey towards a healthier and more budget-conscious lifestyle with "Savory Savings". This eBook is an encompassing guide brimming with incredible insights on balancing your food budget and the paramount aspect of maintaining a healthy diet. The opening chapter paves the way by introducing you to the indispensability of budgeting and the significance of nourishing food choices. Venture deeper, and you will discover a sea of indisputable kitchen tools that won't break the bank, yet enhance your culinary efforts. 'Savory Savings' not only suggests money-...

Cook like you’re rich—with ingredients that aren’t. In Mama T’s Cheap, Southern, and Damn Good, you’ll learn the sacred art of feeding people well with barely a dime to your name. This isn’t some dry collection of penny-pinching recipes—it’s a survival manual, a Southern memoir, and a culinary rebellion all in one cast-iron skillet. With 30 no-nonsense chapters, Mama T teaches you how to transform beans into feasts, cornbread into gospel, and powdered milk into quiet dignity. Raised in the Southern tradition of “make-do-and-make-it-delicious,” Mama T brings the voice of ...

If your idea of cooking involves a microwave, a can opener, and a prayer—this book is for you. The Broke Girl’s Kitchen Bible is the no-nonsense, judgment-free manual for feeding yourself with scraps, sass, and a solid strategy. Whether you’re a single mom trying to stretch twenty bucks, a college student armed with a toaster oven, or just someone doing her best in a cramped kitchen with missing knobs, this book has your back. Inside, you’ll learn how to grocery shop like a ninja, master one-pan meals, make peace with canned goods, and whip up snacks that don’t cost $7. You’ll ...

Tired of spendin’ too much on food that tastes like regret? Mama T’s Make it, Don’t Buy It is your no-nonsense blueprint for takin’ back control of your pantry, your wallet, and your supper. With over 100 homemade recipes, substitutions, and DIY kitchen fixes, this Southern survival guide shows you exactly how to feed your family without feedin’ corporate nonsense. From scratch-made pancake mix, biscuits, dressings, and snacks to homemade yogurt, butter, spice blends, and cleaning supplies—Mama T walks you through what you’re wastin’ money on and how to stop. You’ll learn ...

🥩 Discover the Carnivore Diet That’s as Simple as It Is Affordable! Are you curious about the carnivore lifestyle but overwhelmed by fancy cuts, high costs, or complicated recipes? You don’t need a gourmet budget to eat like a carnivore. ✅ ATTENTION The Affordable Carnivore Cookbook is your ultimate entry point into the world of meat-based eating — designed specifically for real people with real lives and real budgets. Whether you’re a beginner or just looking to simplify your meals, this book gives you a crystal-clear path forward. ✅ INTEREST With over 60 delicious, no-...

Designed to transform your culinary routines, "Budget-Friendly Family Dinners," guides you through the journey of preparing flavorful, nutritious, and wallet-friendly meals for your loved ones. This remarkably insightful eBook opens the path to a prime understanding of the basic principles of a balanced diet. From the nutritional needs of your family to a detailed overview of vitamins and minerals, it provides an uncomplicated route towards achieving Hydration - a commonly overlooked, yet essential component of every diet. Your excursion into the realm of conscious eating arrives at the ...

Embark on a culinary journey through the pages of this Depression-era cookbook with Riley Stone, a passionate home cook with a fascination for recipes that have endured the test of time. Rediscover the flavorful recipes that sustained generations during the Great Depression, celebrating resourcefulness, frugality, and the enduring spirit of the era. Explore a treasure trove of dishes, from hearty soups to comforting stews and timeless desserts. Each recipe is a taste of history, showcasing how humble ingredients were transformed into culinary masterpieces. Learn the secrets of Depression-...

Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly!#1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry! This isn’t just another carnivore cookbook—it's a doctor-backed system designed to help real people succeed. With a personal foreword by Dr.

Tired of overpriced groceries and complicated recipes? This no-fluff cookbook gives you everything you need to cook healthy, filling vegan meals for under $5—without sacrificing taste or time.

✅ 1000 simple, tasty recipe ideas anyone can make — no experience needed 🍳 Breakfasts, snacks, dinners, and desserts for every time of day 🌎 Global flavors made easy with everyday ingredients 🥪 Sandwiches, wraps, one-pots, and 5-minute meals galore 💡 Creative twists on classics like toast, pasta, and rice 🔥 No oven? No problem — try microwave meals, stove-top dishes, and air fryer favorites 🥗 Includes budget-friendly, vegetarian, and protein-packed options 🎉 Party food, picnic recipes, and meals for one 🧁 Sweet treats and no-bake desserts to satisfy cravings ...

"Failed at Dieting? Discover the Secret to Lasting Success with the Mediterranean Keto Diet Cookbook for Beginners!"Are you tired of starting diets only to fall off track time and time again? Do you dream of a healthier lifestyle but struggle to find a plan that works for you? Look no further. In 'The Mediterranean Keto Diet Cookbook for Beginners,' you'll find the key to sustainable weight loss and vibrant health. Imagine waking up each morning feeling energized, confident, and ready to tackle the day ahead. Picture yourself effortlessly preparing mouthwatering dishes bursting with ...

Mama T doesn’t do fluff, and she sure don’t do store-bought cookies. In Mama T Hosts a Potluck, you’ll find 33 chapters of sharp, Southern wisdom on feeding folks with what you’ve got—without breakin’ the bank or your back. Whether you're bringing banana pudding to a funeral or wranglin’ crockpots at a baby shower, this no-nonsense guide walks you through every dish, every disaster, and every forgotten Tupperware lid. Born and seasoned in Shreveport, Mama T’s lived through lean weeks and loud kitchens. Her voice is tough, warm, and full of dry wit—like a cast-iron skillet ...

Step into the linoleum kitchen of Mama T—a sharp-tongued, bacon-grease-seasoned Southern grandmother with a cast iron will and a wooden spoon that’s seen more action than a preacher on Sunday. Mama T’s Kitchen Commandments isn’t some glossy cookbook full of truffle oil and French words you can’t pronounce. It’s a gritty, hilarious, and unsentimental guide to cookin’ with what you’ve got, feedin’ folks without losin’ your mind, and keepin’ order in the one room where chaos always tries to sneak in: the kitchen. From stretchin’ meat across three meals to why the ...